Emily Smith
Do you struggle with motivation and focus troubles that affects more than just your ability to get your homework done? Do you feel overwhelmed by basic tasks that you can’t seem to get started? Do you ever wonder that life could be better, your mind a little quieter? Now more than ever, young adults, are feeling overwhelmed with the life presented to them, with ADHD and Anxiety diagnosis becoming more frequent. I believe you can find the motivation to get control of your life again.
I approach therapy from a humanistic/person centered place, with true Unconditional Positive Regard towards you as a client and human. When we are struggling, we need a place to show up in all versions of ourselves without judgement, and I strive to create that environment for you
Specialties
ADHD Anxiety Career Concerns College adjustment Depression Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Identity Development Impulse Control Life Transitions Parenting Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Self-harm Sleep Social Anxiety Social Isolation Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Emily Smith is in network for the following plans:
Aetna Anthem Anthem Blue Cross Carelon Cigna and Evernorth Horizon Healthcare Independence Blue Cross (IBX) Kaiser Permanente Providence Health Plan Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1013529593Rates
| First session | $120 |
| Ongoing sessions | $120 |
Practice Hours
| Monday | 2:00 p.m. - 4:00 p.m. |
| Tuesday | 10:30 a.m. - 1:00 p.m. |
| Wednesday | 4:00 p.m. - 5:00 p.m. |
| Thursday | 2:00 p.m. - 3:00 p.m. |
| Friday | 12:30 p.m. - 1:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Humanistic Insight Therapy Integrative Multicultural Parent Coaching Person-Centered Positive Psychology Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25)Communities
Activists First-Gen Neurodiverse PolyamorousMeeting Options
Qualifications
- Years in Practice: 8
- License(s): CA-119186, CT-003715
More About Me
- Languages Spoken: English
- Race(s): Native Hawaiian or Other Pacific Islander, White
- Gender(s): Cisgender, Woman