Erin P. Collins, LICSW, PLLC

Do you spend so much time caring for other people’s needs that your own get lost in the process? Does it feel like everything will fall apart if you slow down? Being the go-to person can cost you a lot of anxiety, sleepless nights, and/or panic. Long hours, high stress, and the constant demands of school, family, and responsibilities leaves little room to focus on how you actually feel physically and emotionally, leading to exhaustion, irritability, and relationship issues. Therapy is a way to reconnect with yourself, set boundaries without guilt, and finally get off the hamster wheel of pleasing, perfecting, and performing.

With over 20 years of experience as a therapist specializing in anxiety, burnout, and relationships, we’ll work together to create a new way forward, with proven strategies you can implement daily to complete the stress response cycle, practice self compassion, and fully recognize your self-worth as separate from your accomplishments and/or other's opinions.

No matter what you are going through, you can emerge as something greater. Submit your therapy request by email - erin@erinpcollinstherapy.com or visit my website to book a free 15 minute consultation call. In person and online sessions are offered on Tuesdays, Wednesdays, and Thursdays from 10 a.m. to 5 p.m. I look forward to meeting you!