Marissa Lindgren

If you are feeling dissatisfied in your relationships or if you are feeling anxious and stuck adjusting to changes, we will work together to find hope in your life and growth towards your goals.

I work with couples and adults who are highly motivated to learn communication strategies that lead to genuine connection, collaboration and compromise, and unlearn communication patterns that lead to disconnection, disappointment and despair.

As a life long learner, I am passionate about helping individuals, students and professionals identify their purpose, meaning and "why" as an antidote to burnout and stress. I have experience with Dialectical Behavioral Therapy which provides a helpful set of tools to cope with distress and help you be more present in the moment. I have Level 2 training in Emotionally Focused Individual Therapy.

As a fellow parent, I enjoy supporting couples and individuals as you adjust to the joys and stressors of becoming parents and helping you balance the flexibility and structure required in expanding your family unit. I have Level 2 training in Gottman Method Couples Therapy which offers evidenced-based accessible, practical, take home communication tools to build your relationship.

Please reach out to schedule a free video consultation to see if we're a good fit!