Monica Ramunda

College can be an incredible time of growth—but it can also feel overwhelming. I specialize in helping students navigate anxiety, stress, depression, relationship challenges, and life transitions with warmth and compassion. Together, we’ll explore practical strategies to manage daily pressures, build confidence, and create balance while staying true to your goals and values.

I offer both in-person and virtual sessions to fit your busy schedule. My approach is supportive, collaborative, and focused on helping you feel grounded and empowered.

Areas of Focus:

Anxiety and stress management

Depression and mood concerns

Relationship issues and breakups

Adjustment to college life and independence

Self-esteem and identity exploration

Life transitions and uncertainty about the future

You don’t have to navigate it alone—support can make all the difference.