Therapists for college students near 90089
Sondering Counseling and Wellness is a modern mental health counseling practice centered around providing accessible, high-quality, and compassionate care for all. Every clinician possesses competence, confidence, and an affirming attitude towards individuals of diverse gender identities, sexual orientations, and relationship orientations.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
***Currently serving individuals in California and Oregon*** Hello! My name is Carlota, and I am a social justice advocate; a believer in science; a fierce and overly-obsessed dog mom to two wacky pups; an immigrant; and steadfast in my conviction that we have a fundamental obligation to help one another if we have the means and capacity to do so. I am a licensed clinical social worker, and have been in practice since 2013. I completed my undergraduate degree at UC Berkeley in 2008, and received my Master of Social Work (MSW) in 2013 from the Brown School of Social Work at Washington University in St. Louis. I embrace evidence-based and research-supported therapies, while also honoring the power of the therapeutic relationship and process. I specialize in trauma and PTSD, depression, Bipolar Disorder, anxiety and panic, grief and loss, interpersonal difficulties, and life transitions. I am a trained teacher of Mindfulness-Based Stress Reduction (MBSR), and am certified in Cognitive Processing Therapy (CPT) for PTSD and Interpersonal Psychotherapy for Depression (IPT-D). I also have extensive training in Dialectical Behavior Therapy (DBT), Interpersonal and Social Rhythm Therapy (IPSRT) for Bipolar Disorder, and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for the treatment of PTSD in children and teens. Why might I be a good fit for you? Because I get it, and I am whole-heartedly with you on this journey. I know that coming to therapy is a profound undertaking, and that what I will ask of you in this process is not easy. Introspection, change, and confronting avoidance are hard, and so I strive to provide a safe, authentic, and collaborative environment that honors your story, experience, and identity with compassion and without judgment; I strive to be worthy of bearing witness to your story. ***Sirviendo a personas ubicadas en California y Oregón*** ¡Hola! Mi nombre es Carlota, y soy amante de la justicia social; una creyente en la ciencia; una mamá de dos perritos excéntricos; una inmigrante; y firme en mi convicción de que tenemos la obligación de ayudarnos unos a otros si tenemos los medios y la capacidad para hacerlo. Soy una trabajadora social, y he estado en práctica desde 2013. Me gradué de UC Berkeley en el 2008, y recibà mi MaestrÃa en Trabajo Social (MSW) en el 2013 de la Universidad de Washington en San Louis. Acepto las terapias basadas en la evidencia y respaldadas por la investigación, al mismo tiempo que honro el poder de la relación y el proceso terapéutico. Me especializo en trauma, depresión, el trastorno bipolar, ansiedad y pánico, duelo y pérdida, dificultades interpersonales, y transiciones de vida. Soy una maestra capacitada en Reducción del Estrés Basado en Mindfulness (MBSR), y estoy certificada en Terapia de Procesamiento Cognitivo (CPT) para el trastorno de estrés postraumático y Psicoterapia Interpersonal para la Depresión (IPT-D). También tengo una amplia entrenamiento en Terapia Dialéctica Conductual (DBT), Terapia Interpersonal y de Ritmo Social (IPSRT) para el trastorno bipolar, y Terapia Cognitiva Conductual Centrada en el Trauma (TF-CBT) para el tratamiento del trastorno de estrés postraumático en niños y adolescentes. ¿Por qué podrÃa ser una buena opción para ti? Porque pongo todo mi corazón para estar contigo en este viaje. Sé que venir a terapia es una empresa profunda y que lo que te voy a pedir en este proceso no es fácil. La introspección, el cambio, y la confrontación de la evitación son difÃciles, y espero proveer un entorno seguro, auténtico, y colaborativo que honre su historia, experiencia, e identidad con compasión y sin juzgar; me esfuerzo por ser digno de ser testigo de tu historia.
Dr. Tiffany Loggins, Psy.D. is a culturally sensitive, licensed clinical psychologist and author in San Francisco specializing in working with diverse communities of color and eating disorders. Given her clinical experiences serving individuals with a wide variety of mental health concerns within several university, hospital, and community-based mental health settings, she simultaneously utilizes both a multicultural framework and evidenced-based approaches to illuminate new insights that accompany feelings of direction, purpose, & passion. I believe all people are unique individuals filled with untapped inner strengths and resiliencies. By comprehensively working with all aspects of a person, my approach is catered to each individual. One should be the author of their own personal journey to healing and growth. Therefore, my role is to create a safe space that distinctively fits your needs through mutual collaboration, and meeting you where you feel comfortable.
Hi I'm Leslie! I am a Licensed Marriage and Family Therapist and Registered Art Therapist based in the Bay Area. I enjoy working with a variety of populations helping them heal through creative self-expression. I utilize a collaborative approach and specialize in eco-based art therapy. I love introducing new mediums and artistic experiences to my clients. I find that through engaging in art therapy, my clients have an opportunity to gain insight, connect to themselves and their environment, and begin their healing journey.
Developmental trauma (experiences as we grow, including our family of origin) shapes how we see the world, sometimes unsafe and challenging to navigate. Our attachments are the foundations in which we trust or find conflict. Developmental trauma may manifest in the body as anxiety, stress, distress, relationship difficulties, depression and more. There is healing to be found here, to be understood and nourished. Well done on the first step in a journey toward wellness. The most important aspect of therapy is finding a person who makes you feel safe and heard. I look forward to collaborating. I have training and experience in working with trauma, family of origin/generational cycles, attachment disruptions, complicated grief and loss, sexuality, sex work and with LGBTQAI+ persons. I love working through emotions, trauma and somatic experiencing. I am Level I Dyadic Developmental Psychotherapy trained. I enjoy working with and understanding folx from their perspective; I work with singles, couples, non-monogamous consensual relationships and families. I provide a safe, unassuming space in which you can find felt safety. I appreciate the eclectic person you are and would like to help you identify your own cracks, so that you can let your own light in. If you would like to utilize insurance, please check out my profile on Headway: https://care.headway.co/providers/melony-burns?utm_source=pem&utm_medium=direct_link&utm_campaign=120731
Hello, I'm Dr. Manuel Manotas, a licensed psychologist offering online therapy services across California. Fluent in English and Spanish, I'm dedicated to providing accessible and personalized mental health support from the coast to the Sierras. I specialize in helping clients who are navigating the often turbulent waters of anxiety and healing from past trauma. We all know that these issues can feel overwhelming, like an endless loop of thoughts such as "I'm not good enough," "Happiness only comes with wealth," or "My imperfections make me unlikable." But remember, you're not alone on this journey. Together, we'll face these thought patterns, unravel their origins, and discover hands-on techniques to manage anxiety. Our journey isn't about amplifying self-doubt, but uncovering the strength that exists in embracing our vulnerabilities. A unique feature of my approach is Somatic Psychotherapy, which recognizes that our minds and bodies are intrinsically linked. I'll guide you to connect with your physical responses to emotional states, teaching you effective practices like deep breathing and visualization to channel your body's energy in a healthier way. I hold a PsyD from the California Institute of Integral Studies and am certified by the Somatic Experiencing Trauma Institute. This combination of experience and education equips me to support you effectively as you strive to overcome anxiety and heal from trauma. Together, we'll embark on a journey towards a more peaceful and resilient self.
People, life, and school are complex. It can be hard to figure out who you want to become while facing academic, family, or work pressure. As a recovering overachiever, I know how scary and foreign the world can be for a young adult just trying to become their own person. My role as a therapist is to provide you space (physical and emotional) to explore what you want for yourself and your life on your own terms. My approach emphasizes personal introspection, insight, and self-compassion in order to identify harmful thought patterns and behaviors. Together, we will find an approach that helps you heal from past experiences or cope with present challenges. I love working with young adults and being part of the lives they choose to pursue and the people they choose to become. This is your time to shine, so leave behind other people’s expectations, and step onto your own path. You’ve got this. Visit my website or give me a call to set up a free consultation; I would love to hear what’s happening for you.
San Jose Behavioral Health offers Intensive Outpatient Program (IOP) and Partial Hospitalization Program (PHP) for adults 18+ with a primary mental health diagnosis. Our PHP services are Monday-Friday from 9am-3pm, while we offer IOP services either 3 or 5 days per week, from 9am-12:30pm. While in treatment, individuals will engage in group therapy with the addition of individual sessions weekly with a therapist, psychiatrist and registered nurse. Treatment is an average of 6-8 weeks long, with individuals who begin in PHP stepping down to IOP prior to graduation. Currently we are offering services a both in person and via tele. Please take a look at our website for more information.
Throughout most of our culture boys are not given much opportunity to explore their inner worlds, identify and express emotions or encouraged to build supportive and robust social networks. As these boys become men it leaves them lacking skills to know when and how to reach out for support. This is where I come in. I help guide young men through life's challenges by teaching skills that will help them in all facets of their life. Tired of feeling stuck, alone and not knowing how or what to change. Book your free consult through my website and let's see if working together is the best next step for you. No need to go it alone anymore.
Do you feel that your everyday challenges are beginning to overwhelm you? Have you set goals for yourself, but you have not been able to achieve them? The solution is in sight. With skill, professionalism, empathy, and compassion I can help you to achieve your goals and the life that you want. Because you are a unique individual, I will tailor my treatment methods to fit your unique situation and needs. I believe that we all have what it takes to meet and conquer life's many challenges and difficulties. I provide a warm, supportive, and interactive environment to explore and resolve your concerns by understanding their origin, acquiring the skills to utilize, implement, and attain the changes in your life that you want to achieve. Personal growth is the outcome, which enables happiness and success to follow. Each person is unique and the treatment method(s) that are utilized reflect this fact. I am highly skilled in a variety of clinical treatment methods and we will incorporate one of more of them during our work together. I look forward to helping you to become the person that you want to be.
Hello, and welcome! I offer Telehealth video sessions for all CA clients, as well as in-person, or telehealth/in-person hybrid for San Francisco Bay Area clients. Much of our wounding is experienced in relationship, and so our healing needs that too. I offer a compassionate, collaborative home base that responds to what you bring. Face your challenges with skilled support. I move at a pace that's attuned to each client, balancing qualities of relief with growing edges. Together we can work to help you be in better relationship and balance with yourself and others, build resources, connect to your rich inner life and greater clarity, create an intentional path. Reach out! I offer a FREE 20-minute phone consultation. My office is in the Inner Richmond, SF. I'm a certified Somatic Experiencing Practitioner (SEP). A trauma-informed modality that builds awareness around & resilience in the body & nervous system. We'll inquire into, respond to your thoughts, feelings, sensations. What your unique life or trauma have split off, disavowed in you, or disconnected you from, this work can help reintegrate, reconnect, heal. I offer primarily SE Sessions, if you are seeking that focus and modality only, as well as Psychotherapy Sessions. I’m also trained in SE Touch, which is an optional add-on. I came to this therapeutic work through my own mid-life awakening, discovered through uncovering my essential self in my own psychotherapy, so I bring a strong passion to this work, and a fearlessness to be with you in the hard stuff. I welcome diversity of all kinds, couples/triads, LGBTQQIA. It would be a privilege to walk this path with you.
Are you feeling stuck in recurring, painful patterns? Do you find yourself navigating challenges such as anxiety, loss, loneliness, irritation, or spiritual distress? In our personal journeys and closest relationships, we often struggle to lead the lives we truly desire. Through Internal Family Systems (IFS) therapy and Intimacy from the Inside Out (IFIO) for couples, I offer a compassionate, nonjudgmental approach to help you move from internal conflict to a more satisfying, connected way of living.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Life can feel like it’s constantly throwing curveballs, and sometimes it can be hard to deal with all that’s going on. If you're feeling stressed, anxious, or overwhelmed by school, friendships, or just life in general, you're not alone. Together, we'll talk through what's been bothering you and get to the root of it. I teach you tools to help you reframe negative thoughts, manage stress, and cope with emotions in a healthy way, while also feeling validated in your emotions. It's about finding strategies that actually work for YOU so you can start feeling better, more in control, and ready to take on life with confidence. I’m passionate about working with college students to give them a positive therapy experience and equip them with coping tools for life. With experience in education and the community, my goal is to help clients learn skills that’ll support them now and in the future, so they’re ready for life’s challenges and know when to ask for help. I know life can feel overwhelming, and it's tough to handle everything on your own. You don’t have to do it alone. I’m here to provide a safe space where you can be heard, understood, and supported. Together, we’ll work through the stress and build the confidence you need. Reach out today to schedule a free consultation. Let’s take that first step together.
Welcome, and congratulations on taking the first step toward seeking therapy—which can be intimidating for many people. I understand that discussing sensitive topics with a stranger can feel daunting. Therefore, I create a warm, non-judgmental, and culturally responsive environment that builds trust and allows clients to share their deepest vulnerabilities without fear of judgment or ridicule. Whether you're dealing with academic stress, anxiety, low self-worth, identity development, or relationship challenges, I aim to empower clients on their therapeutic journey by providing tools and strategies that address barriers to YOUR value-driven goals. I will work alongside you as a team to ensure we're aligned and that each effort contributes to transformative healing. In therapy, I utilize evidence-based treatments such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) skills training, and acceptance and commitment therapy (ACT). These approaches stress the importance of being present through mindfulness, embracing internal experiences, and committing to value-driven goals that foster a meaningful life worth living. Finding the right therapist can be overwhelming, and at times, it involves trial and error. I offer a free initial 15-minute phone consultation to help potential clients and I determine whether we are a good match.