Therapists for college students near 90089

Feeling lost, anxious, overwhelmed, depressed, alone? Figuring out how you feel, what you want, or who you are is just plain difficult, especially in the world we're living in now. Add to that a difficult personal history and doing 'well' can feel nearly impossible. You don't have to carry this all on your own. I became a therapist through my work in the arts and teaching meditation. I help clients develop a healthy inner life, relate to others deeply, and find meaning in their lives. My approach is relational, psychodynamic, Buddhist-based, and creative. My specialties include relationship issues, life transitions, grief, anxiety, depression, and existential dilemmas. I work with individual adults, couples, and facilitate interpersonal process groups. If you’re struggling with relationship issues: connecting with yourself or with others, experiencing grief, anxiety, or depression, or suffering through an existential dilemma, please reach out.

I became a therapist because I believe everyone should have access to a safe space where they can feel truly heard and seen. Life’s challenges may have you feeling overwhelmed, stuck, or wondering why certain patterns keep repeating. My goal is to provide a safe, collaborative, and non-judgmental space where you can feel supported and understood. I strive to ensure that clients feel heard by providing a non-judgmental perspective and supporting them in reconnecting with themselves in a deeper and more compassionate way. I also regularly encourage clients to share feedback and discuss any concerns they may have about the therapy process. In sessions I work to build trust and a therapeutic alliance by providing a warm and welcoming space and stressing collaboration and the client’s role as the expert in their life. I’m passionate about working with individuals navigating life transitions, anxiety, depression, stress and burnout, relationship challenges, and identity related concerns. I use humor, warmth, cultural sensitivity, and curiosity to help clients gain insight into their experiences and make deeper connections with parts of themselves that they have been struggling to access. I enjoy sharing my belief in the power of routines and spending time in nature when possible, even if it’s just sitting by your window or in your yard or patio and soaking up the sun because these small habits can help alleviate at least some of our day to day stress. This often helps clients become aware of things they are already doing or may have done in the past that can have a positive effect on their well-being.

Avoid traffic & travel time with Video/Phone Telehealth sessions (I do not offer in person counseling). Do you enjoy learning about yourself, seeking joy, purpose and growth all while keeping a sense of humor about life and yourself even when facing challenges? Are you dealing with stress, anxiety, major life changes or adjustments (career, moving, marriage, separation, break-up or divorce), trauma or grief and loss? These have been my areas of specialty for 20+years. I also love working with those in the entertainment industry or in the helping professions (healthcare, mental health, caregivers, spiritual / coaches). Sound like you? I may be a fit! Time does not heal all wounds. But, what you do with your time can make a HUGE difference. Using grief, loss, CBT, and stress management techniques, together we can work on everything from individual support for children, teens or adults to couples or family counseling. I like seeing the results in my clients feeling happier, healthier and satisfied. Whether it's your first time in therapy or you have had experience in the past and life circumstances have led you back to searching for someone new, I hope I can help. I know from personal experience that weeding through all the therapists is a daunting task, and finding the best fit for you is essential. Note: I don't take insurance and provide paperwork for you to submit to any PPO for Out of Network Benefit reimbursement.

“I didn’t find therapy, therapy found me.” I believe my own journey through various stages of life, as a teacher, coach, confidant, and parent, provided me a deep calling and inspiration to serve and support people from all walks of life as a therapist. I thoroughly enjoy the therapeutic process and empowering clients to reach their goals and beyond. It’s imperative that as a therapist, I am curious to know my client and give them the nonjudgmental space to express their issues, concerns, emotions, etc. I am an attentive listener who inspires the client to take the steering wheel of where they want to go. Through collaborative work together and keeping an open mind, I will be there for the client to explore what will work best for them and how they will get there. I approach therapy as client-centered, every person has their own story, their own experiences in life. With an empathetic ear and through the client’s self-exploration and goals in mind, I like to practice an integrative perspective that may intertwine the client’s thoughts, feelings, and behaviors. Creating a safe and supportive environment will allow for a positive therapeutic environment and promote growth.

Welcome! I often support young adults and adults who feel stressed and overwhelmed by demands in life, many of whom tend to be at least somewhat perfectionistic. I have specialized training and experience in supporting people with college and career issues, setting and holding boundaries, dating and relationships, managing anxiety, social anxiety, OCD, skin-picking/hair-pulling, depression and postpartum anxiety/depression/OCD and parenting difficulties and existential issues. I often support sensitively-wired empathic clients in need of a kind gentle approach that is still direct and clear. Many of my clients do identify as Highly Sensitive (HSP), Neurodivergent (ADHDers and/or Autistic) and/or Empaths/Empathic. Please visit my website to learn more, and you are welcome to email me to schedule a free consultation call where I will be happy to answer any questions that you have.

Hi, I’m Hannah. I have extensive experience supporting college students as they navigate challenges like anxiety, performance anxiety, self-esteem, emotional regulation, and relationships. My approach is collaborative and authentic, and clients often describe me as down-to-earth and attentive, meeting them where they are and moving at a pace that feels right for them.

If your life had a resumé, “chameleon” would be at the top. You’re so good at figuring out others’ needs, they’d never suspect that you have them too. If you were honest with yourself, though, you’d admit how stressful it is to live for other people. You’re terrified you’ll lose relationships if you speak up or say no. Your energy is drained or you feel resentful. You’re exhausted from wondering if others like you or approve of you. If you make choices that disappoint others, you feel guilty and selfish. Your whole identity is about pleasing others, & you want to feel comfortable being your authentic self, but you have no idea how. If this sounds like you, I’ve got you! We’ll shift your story so you'll see your sensitivity to others as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on and feel able to live in the present. And you’ll have action steps that feel good, because they’re finally in line with YOUR goals. I specialize in treating Highly Sensitive People and recovering perfectionists & people-pleasers. I see clients online through a convenient video platform, so that therapy can work seamlessly with your busy life. Contact me for a free 20-minute consultation to determine if I’m the right therapist for you! I look forward to speaking with you!

**Welcoming New Clients in CA and TX** Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief, trauma, relationship/communication issues and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can definitely work together to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries and elicit clarity and direction. We work collaboratively to support clients (after all, you are the expert on your own life) to utilize the strengths you already possess, identify obstacles and challenge unhelpful thoughts or patterns. We specialize in pregnancy following loss, infertility, miscarriage/infant loss, bereavement, trauma, anxiety, depression, family conflict, relational issues. Change is so hard! It can be overwhelming to consider what life would feel like without distress and uneasiness. However, you are more courageous than you give yourself credit for- you've made it this far, after all! Together, we can have candid conversation about your feelings and concerns and support your shift toward clarity, balance and stability.

I joined Thriving Campus because college students are faced with a variety of challenges, including adjusting to being in college and becoming self-sufficient as a young adult, and these challenges have an impact on the mental health of college students. I find it is very important to work with college students to meet them where they are currently and help them build on their strengths in order to navigate college life and its challenges.

Hi there! I'm a licensed clinical psychologist with a passion for helping children, teens, families, and young adults. I understand growing up can be challenging, and I’m here to help with issues like depression, anxiety, ADHD, behavioral problems, family or friendship issues, and any major life changes. I focus on approaches that are practical, supportive, and tailored to each person’s unique needs. I take the time to get to know your story, your strengths, and what genuinely helps you feel grounded. My goal is to create a space where you feel understood, cared for, and encouraged—whether that means talking things through, exploring emotions in creative ways, or breaking challenges down into manageable steps. I want our time together to feel like a team effort where you never have to face anything alone. Therapy can feel intimidating, so I strive to create a fun and welcoming space from day one. I’m passionate about early intervention and love working with kids, teens, and young adults, making our sessions engaging and enjoyable. I’d be honored to support you or your child on the path to a happy, healthy, and fulfilled life!

We are a team of therapists dedicated to providing a safe and collaborative environment to help you achieve your therapeutic goals and facilitate meaningful change in your life. We strive to provide multiculturally sensitive care and we welcome working with people from many different backgrounds, systems, and beliefs. Your individuality is important to us and we will work with you to form goals that fit for you and your needs.

I meet clients where they are with a grounded, pragmatic approach and we collaborate to make their daily lives more manageable and fulfilling by addressing outdated coping skills that are no longer helpful, self-sabotaging behaviors, and past traumas. I also offer coaching services, particularly for young professionals, those in counseling and wellness-oriented professions, and graduate students. I am especially interested in supporting my clients through the processes of self-development and self-innovation, as well as radical acceptance and growth.

I am a mother of two boys and a wife with over 10 years of experience in psychiatry. My training spans various settings, including inpatient care, crisis units, the mother-baby unit, and academia as a lecturer. I have a particular interest in working with children, adolescents, and the perinatal population. What inspires me most in my work are the patients and their stories—helping individuals make progress and improve their quality of life. I believe in meeting each patient where they are, holding space for them, and listening to their needs as part of the healing process.

If you are having difficulty in your personal life or with school, give a call or send an email so we can talk about what you are looking for. I have been in private practice for 40 years, have extensive experience and training, and I know how to help. If you want to know more about me and how I can help you, click on the link to my website below. I look forward to talking with you.

My ideal client feels overwhelmed by the "trial and error" of mental health treatment and seeks a grounded, scientific approach to relief. They may be struggling with persistent anxiety, mood instability, or burnout, feeling like their current strategies aren't enough. They need a provider who respects their autonomy and looks at the whole person, not just a diagnosis. Their goal is to regain mental clarity and emotional resilience through a plan that balances clinical safety with their personal values for long-term health. I specialize in evidence-based medication management integrated with holistic values. By combining the latest clinical findings with a focus on lifestyle, nutrition, and stress resilience, I help you achieve optimal outcomes. I offer precise, data-driven care designed to minimize side effects while maximizing your quality of life and mental well-being. You deserve to feel supported by a provider who truly listens and views you as a partner in your own healing. Taking the first step can be daunting, but you don't have to navigate this journey alone. I invite you to reach out so we can discuss how a collaborative, science-backed approach can help you reclaim your balance and thrive.

WE WERE BORN TO SERVE - THIS IS HOW WE DO IT! Encouragers Counseling and Training Centers, Inc. often referred to as ECTC offers services to address the whole person, including mind, body, and spirit. Our endeavor to assist worthy active-duty military and veterans, along with children, families, and those underserved in Richmond, Virginia, and surrounding areas. With a decade-long commitment to providing comprehensive mental health services, we are proud to share that not one person in our care has been lost to suicide. We understand that societal challenges are taking a toll that plague our communities leading to Grief/Loss, Uncertainty, Confusion, Trauma, Addictions, and Relationship Distress. Every day, thousands of individuals are feeling anxious, fearful, and depressed, however, many are unable to find mental health providers who can help. Statistical analysis shows our youth are suffering the consequences of educational, social, medical, and economic limitations however, many cannot afford the high rates for therapeutic intervention. At Encouragers Counseling and Training Centers, Inc. our mission at is to create a positive impact for purposeful change. Our providers have a passion for helping, but even more than that, we feel called to serve. Reach out today at 951-900-4414 or send us an email at to see how we can best serve you.

Are you struggling with overcoming depression, anxiety, and/or PTSD due to trauma? For nearly 20 years I have worked with individuals to heal from various traumatic experiences. I look to create an empowering space for all the adults I work with including tailoring therapy approaches to meet the specific needs of the individual. In my practice, I provide online individual trauma therapy to adults residing in California. Examples of trauma I help clients heal from include childhood and/or adult abuse, death of a loved one, witness of violence, intergenerational trauma, natural disasters, combat, discrimination, and life transitions such as adjusting to college. Some of the therapy approaches include EMDR, CBT, EFT tapping. Taking this first step of looking for a therapist shows you’re on the path to healing from trauma. Therapy is not always comfortable or easy. Even if you have been in therapy before, it can feel overwhelming to start the process with someone new. Finding the right fit and connection with a therapist is important for your healing journey. To schedule a free 15-min. consultation: https://www.traumahealingtherapyca.com

Great to meet you! As a therapist, I believe that healing begins with understanding the full context of who we are—our cultures, identities, and lived experiences. I approach therapy through an intersectional and culturally responsive lens, recognizing how overlapping identities shape our challenges and strengths. In my work, I take a collaborative approach, partnering with clients and their support systems to foster meaningful and sustainable growth. My goal is to create an environment of trust, safety, and comfort, where you feel seen and supported as you explore your personal goals. Show more A bit about my approach to therapy My practice is grounded in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), attachment theory, and somatic strategies that integrate mind and body awareness. I work with individuals navigating life stage transitions across the lifespan, helping them adapt, heal, and thrive through periods of change. What you can expect from our first session In our first meeting we will spend some time getting to know one another. After I've begun gaining an understanding of your goals and reasons for coming to therapy, we will work together to create a plan for how to approach those goals. We will define and refine them together, until you have a clear idea of what comes next! I am always open to feedback and collaboration, so I try to keep this process dynamic. Nothing is set in stone. We will work together to try to get you where you want to be.

Dr. Ugo Ndubaku is a doctorate-prepared Psychiatric Mental Health Nurse Practitioner who specializes in integrative psychiatry and holistic therapy. Dr. Ndubaku supports clients whose mental health takes a toll on their everyday wellness. She aims to provide compassionate and comprehensive care for all clients. Dr. Ndubaku begins getting to know a client by learning about their backgrounds and what brings them to her care. She seeks to understand the client’s symptoms and how these symptoms impact their lives. When appropriate, Dr. Ndubaku prescribes medication to help clients feel more comfortable and less distressed throughout their regular routines. She pairs this with integrative psychotherapy as she encourages clients to take alternate perspectives into consideration. Her goal is to find an individualized plan to address each client’s needs directly.

I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 18 years of psychiatric clinical experience. Throughout my career, I have worked across a wide variety of diagnoses and clinical settings, from inpatient and residential programs to outpatient and telehealth care, treating depression, anxiety, PTSD, bipolar disorder, psychotic disorders, ADHD, and substance use disorders, among others. I strive to create a safe, collaborative space where individuals feel understood, respected, and supported in their care. My path to psychiatry began as a nurse in psychiatric settings, where I quickly realized how deeply mental health touches every part of a person’s life. Spending over a decade caring for Veterans, many carrying invisible wounds of trauma, PTSD, and substance use, deepened my commitment to this work and ultimately inspired me to pursue advanced practice because I wanted to do more: to sit with patients, understand the full picture, and be a consistent, trusted presence in their healing journey. My approach is collaborative, evidence-based, and grounded in the belief that you are the expert on your own life. Together, we will explore your symptoms, history, and goals to build a treatment plan that feels right for you, whether that involves medication, psychoeducation, supportive therapy, or a combination of approaches. I prioritize taking time to explain medication options clearly, check in on how you are responding, and adjust our plan as your needs evolve, so you always feel informed, respected, and in the driver’s seat of your care. I love spending time with my family and our pets, who never fail to bring much-needed joy and laughter to the day. I also have a passion for travel and how it opens my eyes to new cultures, perspectives, and ways of living which is something that quietly informs how I care for each unique person I work with. I believe that full, connected lives outside the office matter deeply to mental wellness, and I try to bring that same appreciation for balance and joy into my work with patients.