Therapists for college students near 90089

Welcome! If you're feeling overwhelmed by anxiety, life's uncertainties, grief, or struggling to find your footing in relationships and big decisions, then you're in the right place. I work with people who are carrying a lot and are ready for something to shift. This might also include busting through low self esteem or imposter syndrome and addressing childhood & trauma healing. Whether these struggles are long-standing or recently intensified, you don't have to navigate this alone.

Starting college — or just trying to get through it — can bring up a lot: Am I doing this right? Do I even belong here? Who am I becoming? I’d love to help you figure it out. Together we can work through the stress of adjusting to a new place, academic and social anxiety, career uncertainty, drinking or eating patterns that feel hard to shake, or trauma that’s still asking to be understood. I especially enjoy working with students nearing graduation who are wrestling with what comes next — career direction, next steps, and the identity shift that comes with leaving college behind. Before becoming a therapist, I spent years as a professor, and my research focused on identity and belonging — so I have a real passion for working with students exploring who they are, especially those navigating race, class, gender, or sexuality, or who just feel like they’re on the outside looking in. I bring both that academic background and genuine warmth to our work together.

Welcome, I'm so glad you're here. Hi! My name is Lauren O’Brien, LCSW (she/her), I am a psychotherapist and sex therapist specializing in supporting young and midlife adults who are navigating self doubt, fear, or anxiety related to identity, relationships, sexuality, or impulsive behaviors. After completing many years of training, degrees, and therapy of my own, I am honored to help people from all walks of life heal from anxiety, doubt, and unhelpful behaviors that prevent them from living authentically and without shame. This may include perfectionism, loneliness/isolation, people pleasing, interpersonal conflicts, fear, internet or porn use concerns, impulsive/compulsive behaviors, disordered eating, and low-self esteem/crappy self-talk. If you're looking for a therapist who's super relational, authentic, attuned, and attachment-oriented, you're in the right place.

I specialize in working with college students and young adults who are navigating the pressure to excel while managing anxiety, burnout, depression, relationship difficulties, and identity exploration. Many of my clients are thoughtful, driven, and self-aware, yet find themselves feeling exhausted, overwhelmed, or disconnected from the life they've worked so hard to build. In therapy, I provide a supportive and nonjudgmental space to slow down, make sense of what you're experiencing, and develop tools for lasting change. My style is warm, relational, and evidence-based, helping clients build resilience, strengthen relationships, and feel more grounded and confident in themselves.

College can be overwhelming; between the demands of classes, figuring out your future, family expectations, friendships, dating, and finding yourself, it’s a lot. If you’re feeling stressed, anxious, or just not like yourself, you’re not alone. I specialize in working with college students navigating identity, family pressures, mental health challenges, and cultural expectations. I have particular expertise in working with Asian American and BIPOC students, helping them explore the unique experiences that come with balancing cultural identity, family expectations, and personal well-being. Whether it’s anxiety, depression, trauma, or communication struggles, I provide a space where you can be heard, understood, and supported. Therapy isn’t about having all the answers, it’s about exploring what’s going on, gaining tools, and feeling more at ease. If you’re ready to talk, I’m here to help.

Hi! We are a group practice located in San Clemente, Ca. We offer in person and telehealth appointments. Holder Wellness is in network with Cigna and we offer EMDR therapy as well as talk therapy. We work with clients who are experiencing relationship challenges or need guidance working through specific issues. Contact us for a consultation.

College can feel like a lot. Classes, deadlines, money, relationships, family pressure, and trying to figure out who you are all at once. When the stress keeps stacking up, it can feel hard to focus, sleep, or even slow your thoughts down. If your head feels like it’s constantly spinning, you’re not alone, and you don’t have to power through it by yourself. I work best with college students and young adults who feel overwhelmed, anxious, burned out, or stuck. That might look like anxiety, depression, ADHD, trauma, or just feeling off and not sure why. I offer virtual therapy for students in Illinois and California, with a focus on helping you feel more grounded, more in control, and more like yourself again. Therapy with me is practical, supportive, and collaborative. We focus on what’s actually getting in your way right now and what will help you feel better moving forward. You don’t need to have everything figured out before starting. If you’re ready for some relief and want support that meets you where you are, I’d be glad to work with you. When you’re ready, you can reach out by email or schedule a first session through therapywithmicah.com.

Licensed Marriage and Family Therapist, Licensed Professional Clinical Counselor, and Supervisor of the Counselor in Training program here at Community Counseling Center of Elk Grove. Mike earned a Master’s degree in counseling from CSU Sacramento in 1980 and another master’s degree in psychology: Marriage and Family from Chapman University in 1999. Mike has been providing counseling services here since 1996. He has also served as a high school counselor and career/college counselor in the Elk Grove School District for many years, and has taught “College Success” and “Career Development” at Cosumnes River College for several years. He is certified by the American Association of Christian Counselors (AACC) in Divorce Recovery, Remarriage and Blended Families issues. and by the Center for Applications of Psychological Type (CAPT) as an administrator and interpreter of the Myers-Briggs Type Indicator. He is also certified in the Substance Abuse Subtle Screening Inventory for substance abuse issues and the Prepare/Enrich premarital and marital enrichment assessment.

Feeling weighed down by anxiety and often second-guessing yourself? Do you find yourself overthinking everything that could go wrong, procrastinating, or struggling to make decisions? Maybe anxiety leaves you feeling overwhelmed and exhausted, making it hard to get through the day or enjoy the friendships, opportunities, and experiences you really want. If this sounds familiar, you’re not alone. Therapy can help. Taking the step to reach out for support can feel intimidating, but it’s also one of the bravest choices you can make. I’m glad you’re here. Together, we can work on tools to quiet the constant overthinking, build confidence, and help you create the life and relationships you want most. In sessions, I offer you evidenced based tools, teach you new skill development and strategies so that you can get relief, gain confidence and manage anxiety more effectively. We'll create a plan that feels practical, empowering and personalized. My treatment approach utilizes Cognitive-Behavioral therapy and Compassion Mindfulness-based therapy. Cognitive Behavioral therapy is considered one of the most effective, and evidenced based treatments for anxiety. Reach out today for a 15-minute free consultation. I look forward to connecting with you and being a partner on your therapy journey.

I am a Licensed Clinical Social Worker practicing in California. My approach to therapy is client-centered; that is, I want to work on what you want to work on! You are the expert of your own life, and I am here to offer insight to help you meet your goals. My career has been focused on working with children, adolescents, and adults who have been mandated to therapy. At this time, I would like to work with and adults who are motivated to engage in the therapeutic process. My typical therapeutic modalities are the Psychodynamic approach, Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Play Therapy, Motivational Interviewing, and Brief Problem Solving Therapy. In addition, I incorporate concepts of Trauma-Informed practices and Systems Theory to help meet the needs of the client. I have a professional, authentic style. I also have a dark sense of humor that helps some clients feel like our sessions are a judgment-free zone. I tend to follow the cues and needs of the clients to ensure I am not crossing any boundaries with which the client would not feel comfortable. Please contact me if you feel like this would we would be a good fit.

https://care.headway.co/providers/alejandra-arias?utm_source=pem&utm_medium=direct_link&utm_campaign=195190

I love working with young adults. Life inevitably brings challenges and difficult times. Deciding to begin therapy is a sign of strength, but it can also feel intimidating. My style is warm, supportive, and interactive. We will work together to help you build a life that is meaningful, healthy and balanced no matter what challenges you may face in your personal life or in your relationships. Please reach out via phone, text or email. My favorite session is the first session, when I get to meet you!

Living life as a human can be really hard sometimes. Maybe you’ve been feeling depressed for a while and haven’t been able to find a way out of it. Maybe anxiety has been holding you back from really showing up in your life the way you want to for too long. Maybe you’re feeling stuck in life, have lost your sense of purpose, or can’t seem to find your path. Whatever it is that brings you here, we’re happy you found us. We are located in Riverside, CA for in person sessions and offer telehealth session throughout California and Colorado. We are passionate about helping you create a life worth living. We work with people on a diverse range of issues, such as depression, anxiety, lack of fulfillment, life transitions, relationship issues, family issues, career challenges, work/life balance, grief, personal growth and LGBTQ issues. We know how hard being a human can be. Whatever challenge you are facing, we’re here to help you navigate it authentically with presence, integrity, and intention.

Please visit my profile to learn more about my services.

Santa Cruz Therapy Collective (SCTC) is a place for support, healing, and growth. We understand what you’re going through: work burnout, childhood trauma, panic, family distress, sadness. As a group of experienced colleagues who have worked together for years, we have numerous specialties, making sure you connect to a therapist who understands and can help you overcome your struggles. We’re trained in science-backed techniques that help you become more mindful, reflective, and connected as you build resilience, manage distress, and feel more fulfilled. As a therapy client at SCTC, you’ll have engaging, thought-provoking sessions that give you clarity, perspective, and self-compassion.

Adulting is hard. As we go through transitions in our lives, it can be a time that is both exciting and stressful. In my work, I enjoy supporting college students as they tackle all the ups and downs that come their way. I especially love helping those who are the first in their families to go to college because I've been in their shoes. In my practice, I specialize helping individuals who have experienced trauma and I love blending my passions for music, dance, fitness, and yoga with my professional experience to help young people find their way, develop, and overcome challenges.

Our clinicians are trained in numerous evidence based and best practices including Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Mindfulness-Based Stress Reduction, and Trauma Informed Care.

The Sanchez Center is a group psychotherapy practice serving Washington DC, Maryland, Virginia, and California. OUR mission IS TO PROVIDE mental health services to young professionals in a culturally-sensitive, compassionate, and collaborative setting

We provide comprehensive psychological services, empowering you to improve & protect your mental health. We specialize in providing personalized treatment of eating disorders, trauma, substance use disorders & obsessive-compulsive disorder. We also are experts in guiding young adults through life transitions, relationship difficulties, and identity development. We believe that with the right resources, support, and commitment, anyone can succeed.

Please visit my profile to learn more about my services.