Therapists for college students near 90089

As an individual who has some life experiences behind her, I understand the value of mental health services, and the importance of finding the right fit. I have a strong background in the field of social work, and appreciate the process of collaboration, being present and accompanying an individual in their journey of well-being. I strive to fully engage with you, not just to hear and to listen, but to be curious and inquisitive, to ask questions and to foster open communication. At the first session, I hope to convey to you that this is a safe and supportive spot to be heard, to speak up, and as we continue to meet, trust will be established. Building trust takes time as we get to know each other and establish rapport. I hope to meet you where you are at, to understand what will make you comfortable as we learn how to communicate. I never rush or apply pressure for you to act a certain way or provide information that you may not feel comfortable sharing. I welcome your questions and to please speak up.

I work best with those who are committed to their healing and wellbeing journey. My practice is holistic focused with a body-mind-spirit connection. I work from an Energy Psychology framework and include Emotional Freedom Techniques (EFT/Tapping) to support healing in the energy body system. I have a passion for the integration of indigenous practices into modern psychology. I offer a free 20 min phone initial consultation. Please refer to my website for more information.

Please visit my profile to learn more about my services.

Have any of these thoughts ever crossed your mind? I don’t have time to take care of myself the way that I’d like to. I just can't keep up. Setting boundaries is hard. I don’t know what I’m feeling or why. These are normal thoughts for humans to experience. I hear these thoughts often and know how to provide support. I utilize evidence-based approaches including CBT & DBT to support clients in reaching their goals. I help you to develop increased self-awareness and have access to tools that you can use in your relationships, to better manage stress and to improve your overall confidence. I'm so glad that you are taking the time to invest in yourself! I provide a free consultation so you can get to know me and determine if we would be a good fit. If for some reason we are not, I will happily provide you with some more appropriate resources!

Dr. Aundrea helps people navigate life changes and relationship challenges so they can thrive.

I became a therapist because I deeply believe in the power of healing, growth and change. Through my own experiences, I have come to understand the value and profound impact that compassionate support and a safe, nonjudgmental space can have on someone’s well-being. I knew I wanted to provide that for others—whether it’s through offering guidance, a listening ear, or the tools needed to overcome difficult moments. My approach to therapy is rooted in deep empathy, active listening, and respect for your unique experience. I am here to truly hear you—without judgment, without rushing to solutions. I believe in meeting you where you are, and I will always create a safe, open space where you feel comfortable expressing your thoughts and feelings. At the same time, part of feeling truly understood sometimes means gently challenging patterns or thoughts that may not be serving you or guiding you to the life you want to live. It’s my belief that this balance of listening deeply and challenging constructively is key to creating lasting change. Working together will be a collaborative partnership. I will be here to offer support and understanding, but also challenge you in ways that help you move forward. It’s a journey of mutual respect, trust, and deep care, and I’m committed to patiently walking alongside you through every step.

College students are going through transitional times in their lives. They are learning how to navigate life on their own while balancing new responsibilities, changes in relationships, and the building of their adult identities. Many find themselves feeling anxious, depressed, stuck, or lost when unforeseen challenges come their way, their life expectations aren’t met, or childhood wounds become harder to ignore. I support clients with coping with current life stressors, overcoming perfectionism and people-pleasing, and processing grief and trauma from the past.

You’ve taken the first step towards healing, which is often one of the most difficult. Thank you for being vulnerable and allowing me into your space. The world changed, and so did all of us…and that is okay! I am here to partner with children, teens, young adults, adults, and couples towards achieving healing and fulfilment, however that may look to you. My You-Centered approach places you at the helm of your journey, as we use cognitive behavioral therapy, solution-focused therapy, Bronfenbrenner’s Ecological System, and other mindfulness management strategies to transform this moment. Together, we will combine these theories when discussing matters concerning goals/aspirations, relationships, interpersonal struggles, depression, self-esteem, executive functioning, stress management, phobias and fears, and substance use concerns.

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Santa Cruz Therapy Collective (SCTC) is a place for support, healing, and growth. We understand what you’re going through: work burnout, childhood trauma, panic, family distress, sadness. As a group of experienced colleagues who have worked together for years, we have numerous specialties, making sure you connect to a therapist who understands and can help you overcome your struggles. We’re trained in science-backed techniques that help you become more mindful, reflective, and connected as you build resilience, manage distress, and feel more fulfilled. As a therapy client at SCTC, you’ll have engaging, thought-provoking sessions that give you clarity, perspective, and self-compassion.

My ideal client feels overwhelmed by the "trial and error" of mental health treatment and seeks a grounded, scientific approach to relief. They may be struggling with persistent anxiety, mood instability, or burnout, feeling like their current strategies aren't enough. They need a provider who respects their autonomy and looks at the whole person, not just a diagnosis. Their goal is to regain mental clarity and emotional resilience through a plan that balances clinical safety with their personal values for long-term health. I specialize in evidence-based medication management integrated with holistic values. By combining the latest clinical findings with a focus on lifestyle, nutrition, and stress resilience, I help you achieve optimal outcomes. I offer precise, data-driven care designed to minimize side effects while maximizing your quality of life and mental well-being. You deserve to feel supported by a provider who truly listens and views you as a partner in your own healing. Taking the first step can be daunting, but you don't have to navigate this journey alone. I invite you to reach out so we can discuss how a collaborative, science-backed approach can help you reclaim your balance and thrive.

Intercultural Psychological Services is a group practice of multicultural, multilingual, therapists led by clinical psychologist Elizabeth A. Willems, PsyD. We are highly-trained and offer psychological services including therapy, consulting, assessment, as well as training opportunities for psychology graduate students. We hail from Mexico and the USA. We virtually serve clients located across the globe.

Hi, I am passionate about supporting BIPOC students, particularly first-gen college students who are navigating daily life struggles along with the complexities of intersecting identities, navigating systemic oppressions and college/career stressors. I work from a decolonial-Liberation, mujersita framework and utilize my training and experience to support and challenge you to grow in the direction you choose. I have vast experience working with college students. The first part of my career I worked in college counseling centers in both universities and community colleges. I also supervise students in training to be therapists.

I treat individuals who are experiencing symptoms of Obsessive Compulsive Disorder (OCD), and related conditions of anxious rumination and Binge Eating Disorder. My treatment approach primarily uses the gold-standard of Exposure and Response Prevention (ERP) while also addressing issues of trauma and family dynamics. I approach the treatment of emotional eating with a skills based DBT approach, emphasizing emotional regulation, mindfulness, and distress tolerance.

Sometimes life shatters us, and we have to pick up the pieces and figure out who we are all over again. It is harder than ever to do this work when the world around us is falling apart. And yet, here we are. You do not have to suffer alone. With curiosity, compassion, and a healthy sense of humor, I will help you identify strengths, tap into courage, and develop resilience. I see you as the expert on your life and I welcome the opportunity to help you become who you were always meant to be. I work with individuals, couples, folks in unconventional or ethically non-monogamous relationships, and families. My style is warm, direct, and playful. I can support you in deepening your connection to your body and in changing your thinking. My clients often tell me that I help them see themselves more clearly. Our work will happen within the safety of the relationship we create together. A healthy, authentic connection is vital for successful therapy, and I welcome your questions about my practice. Please contact me for a free consultation–I look forward to meeting you so that we can see if we’re a good fit.

Many of the people I work with come to therapy because they are feeling stuck or overwhelmed, seeking relief from anxiety or depression, needing support as they adjust to a new life circumstance, or are wanting to develop a better understanding of themselves. During therapy, I frequently look at the relationship between your thoughts, behaviors, and emotions and how they affect your daily experiences. I can help you identify key thoughts and specific barriers or behaviors that are interfering or impacting your quality of life. As we work together, I can offer tools and concepts that may be helpful for coping with difficult emotions, improving relationships, and changing unhelpful patterns. I offer a free, 20-minute phone consultation to prospective clients. This provides an opportunity for us to determine if we might work well together. We can talk about what is leading you to seek therapy and I can provide you with more information on my approach to treatment and answer any questions you may have.

Have you been feeling anxious, sad, overwhelmed or stressed out lately? Perhaps fears, perfectionism, procrastination or struggles adjusting to changes in your life or relationships are preventing you from achieving your goals? I have a passion for working with young adults thru their college and early career years who are in need of support. Together we will help you create a strong emotional foundation and build tools to manage life's challenges. We’ll explore your patterns, uncover triggers and create personalized tools to help you feel better, more grounded, confident and in control. Seeking support is a sign of strength! Sessions available via telehealth to anyone located in California.

Are you and your partner disconnected? Have tons of resentment? Feeling like roommates? Having the same conflict over and over again? Constantly met with defensiveness? Feeling like you are always misunderstood? Scared to bring things up because they'll "get upset" or shut down? Don't know where to start? If you are facing any of these challenges, you are not alone. Some conflicts in relationships never fully go away, but they don't have to keep hurting you. We can unpack whats really happening beneath the surface so the conflict stops feeling destructive and we can get the change you've been hoping for. I provide telehealth therapy for couples who want real and structured change, not just a therapist who is a mediator or referee. I use the Gottman Method, which is a research-based intervention with 50 years of research on how couples communicate and connect. I will bring those tools to every session to help you repair your relationship. Healing and change are possible, even when it feels difficult and uncertain. My approach is warm, structured, direct, and collaborative. I’ll help you understand why patterns keep showing up and give you tools you can actually use outside of session. Therapy with me is a space where you can slow down, feel understood, and start making changes that last.

For over 30 years, we have worked with individuals to confront experiences of suffering and conflict through existential psychotherapy and psychoanalysis. Our mission is to help you uncover the meaning behind your struggles and rediscover the passion, love, and joy that may feel elusive. Whether you seek clarity, healing, or growth, we are here to walk with you every step of the way.

I love working with young adults. Life inevitably brings challenges and difficult times. Deciding to begin therapy is a sign of strength, but it can also feel intimidating. My style is warm, supportive, and interactive. We will work together to help you build a life that is meaningful, healthy and balanced no matter what challenges you may face in your personal life or in your relationships. Please reach out via phone, text or email. My favorite session is the first session, when I get to meet you!