Therapists for college students near 90095

You are so tired of feeling worried all the time. You worry about what others think of you, if you are doing a good enough job at work, if something bad is going to happen to you…the list goes on. In your daily life, you are a high performer and on the outside everything looks fine; but on the inside, you feel trapped with your own thoughts, and like you can never relax. You want to wake up in the morning and feel calm and confident to tackle the day ahead. You long to finally be able to enjoy your time spent with loved ones and be present — rather than being consumed by feelings of anxiety and racing thoughts. You CAN live the life you've always envisioned - feeling calm and present in your life, and exuding confidence. After overcoming an anxiety disorder through personal therapy myself, I know how debilitating it can feel to live life in this way. You don't have to continue living this way, and you don't have to keep trying to figure it out alone. I can help you. I offer a wide array of different techniques that allows me to tailor therapy to your specific goals and needs. Clients that work with me appreciate my honesty, expertise, and ability to relate to them as a human being. Schedule your free consultation today and let's help you find joy in your life again!

Hi there! The population I typically see are individuals who would like to overcome disturbing events in their life that may be causing them depression, anxiety or low self-esteem to name a few. To treat this, I use a technique called EMDR (Eye Movement Desensitization and Reprocessing). EMDR uses bilateral stimulation via tapping chest/arms/knees or eye movements while processing past disturbing events. I make sure to follow your pace and that you feel safe enough to take this step. If you do not wish to do EMDR, I can offer you a safe space to talk about any issues you may have. I have been treating clients since 2014. My private practice is established in Oxnard, CA and I serve clients through tele-health and in-office. Safety allows for exploration. Come on, let's explore together. I offer a free 15 min. phone consultation to see if I would be a good fit for you. Hablo Español.

Hi there! My name is Lucia Fernandez and I've been practicing for over 13 years now. I specialize in healthy anxiety, depression from a trauma informed lens and utilizing strengths to empower you through move through areas that make you feel stuck. I supervise MFT interns both in my practice and in the school system. I have provided crisis counseling and work with students and adults with high needs who are struggling with functioning in day to day life. I'm relatable and utilize a humanistic approach to help you feel at ease by considering your individual needs. My treatment approach is customizable to meet your mental health needs.

Hello! Our clinic specializes in eating disorders (EDs), PTSD, borderline personality disorder (BPD), anxiety, depression, and emotion dysregulation. We use treatments that have proven efficacy whenever possible and are committed to staying abreast of the latest research in the field. Our director, Dr. Julie Trim, served as Director of the UCSD Adult Eating Disorders program for 11+ years and is an Associate Professor of Psychiatry at UCSD. Dr. Trim has directly supervised countless psychology trainees, publishes in scientific journals, gives presentations and trainings, and holds leadership positions in professional organizations. We have extensive training in Dialectical Behavior Therapy (DBT) and are proud to provide adherent individual DBT, DBT skills groups, and phone coaching. We also provide evidence-based ED treatment, and offer meal support at Gravity Heights (an award-winning restaurant next to our office) for clients who need nutritional support or help with food exposures. While we all try to savor the goodness in life, it's not always easy. There are so many stressors that we face in today's world, so many competing demands. Things that you used to do easily may now be hard, or things others do easily may feel impossible. Whether it's a long-standing problem or a bump in the road, getting professional help can be life-changing.

We at Affirming Therapy Center are offering TeleTherapy services (by phone or video sessions for individuals and by video sessions for relationship therapy). If you have circumstances where TeleTherapy is too limiting for your mental health care needs, we are also offering the option of in-person sessions, along with additional safety protocol and procedures in place. We understand that you may feel anxiety and stress from the uncertainty of your situation, or depression from isolation, and that you may be experiencing relationship challenges or struggling with being single in a time of social distancing. If you need additional support and are looking to start therapy, please reach out to us. We are here for you! Move from what’s now to what’s next. If you are like most people, there’s no magic moment when you find yourself saying, “I’m ready for therapy.” But there comes a time when you begin to get tired of living with things the way they are, and enough is enough. If this is where you find yourself now, you are ready for what’s next. Like any first step on a new path, the beginning of the therapeutic journey may feel unfamiliar. We know, because we have traveled this road to find the whole places in ourselves. If you are looking for more or longing for change, we can help you start the process and walk that path. Visiting the Affirming Therapy Center website indicates that you are seeking a more fulfilling and satisfying life. We can guide you as we move forward to your better place. Contact us now to get started!

Alex is one of the experienced therapists at SD Zen. He is a licensed clinical social worker with 10 years of experience and helps individuals struggling with anxiety, depression, and trauma. He has dedicated his career to supporting and empowering individuals to overcome their challenges and achieve their goals. Alex utilizes his experience in CBT, psychoanalysis, and family systems theory to guide his patients to their desired goals. Alex has a talent for creating a safe and welcoming space for his clients to share their struggles. He works collaboratively with them to develop personalized treatment plans that meet their specific needs.

The first step, asking for help, can be the hardest. You might be asking, what will I encounter in psychotherapy? In the beginning, we build a safe, caring, and collaborative therapeutic relationship. Together we discover your therapeutic goals. In time, you process difficult emotions and develop coping methods so that you can make well-informed decisions regarding your life path.

Amir Siddiqui is a therapist specialized in couples, family, and individual therapy. He maintains private practices virtually and in person at the following offices: 4713 First Street, Suite 242, Pleasanton, CA 94566 35 E. 10 Street, Suite L, Tracy, CA 95376 Virtual Amir has over 12 years of experience in providing couples, family, and individual therapy. He believes that one is the driver and they can control how they want to live; however, he understands often times family, substances, culture, depression, past trauma, anxiety, relationships, arrange marriages, ADHD, infidelity, intimacy, raising children, career/employment, financial, and personal struggles can be obstacles. His objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life. He also provides supervision to APCC's. If you are not comfortable in the conventional psychotherapy setting, he also uses movement/walk psychotherapy(outdoor walking or outdoor exercising simultaneously with talk therapy) . He provides Virtual or In Person sessions.

I am a licensed clinical psychologist with 15 years of experience treating adolescents and adults. My approach to psychotherapy is warm, empathic, and compassionate. I treat each individual professionally and with respect. I appreciate the uniqueness of each patient and emphasize listening closely and thoughtfully, as we all possess the ability to tell our story regarding our strengths and our challenges, even when we sometimes do not realize it. I strive to create a safe environment where you can feel open to express and explore your feelings and experiences, without judgment or emphasis on what is “right” or “wrong.” I believe that therapy is an opportunity to learn more about ourselves and to express our feelings freely, in an effort to learn new methods of dealing with problems, being in relationships, and pursuing our dreams. My private practice is largely informed by modern psychoanalytic theory. I provide individual, couple, family, and group psychotherapy. I integrate themes of social justice throughout my practice, and am particularly thoughtful about the role that various cultural identifications, and their intersection, play in mental health and treatment. I also provide education, consultation, and training to professionals and students. A central aspect of my clinical thinking focuses on the role of power, privilege, and cultural dominance. Knowledge, concepts, and meaning are not developed on a solely individual basis, but rather are created through coordination and communication with others. Language is fundamentally important – it is the most essential way in which we construct reality. Our psychological experiences, including emotions, thoughts, somatic/bodily sensations, are subsequently developed within this context. I view problems in living, therefore, as relational, contextual, interpretive, and situated within the dominant discourse, expression, response, and cultural norms.

If you’re feeling stuck after trying to do things on your own, then therapy could help you move forward. Together, you’ll learn to break old patterns, find joy in your life, and build a better path forward. Along the way, you’ll learn to navigate difficult situations, gain confidence, and express yourself authentically. Let's work together to overcome the issues causing indecisiveness, performance issues, and low self-esteem. Together, we'll create a way for you to meet your potential, break old patterns, and start on a better path forward. My approach is eclectic to fit your needs, help build your strengths, and create opportunities for growth. We'll create sustainable goals that align with your values and find strategies to overcome obstacles. My work draws from many years of helping adults, families, children, and couples in clinics, schools, and community settings. Therapy can be hard, so I want to make it comfortable for you. I'm a gamer and use video games in sessions to help you feel more at ease, build skills, and process your difficulties. Games, art, play, and many creative activities have been used in therapy to help people process their difficulties, express themselves, and make therapy personal.

Dr. Victoria Meraz is a trauma informed psychologist passionate about supporting BIPOC, immigrants, women, and LGBTQ+ clients. She uses evidence-based approaches tailored to each client's unique needs and goals, creating a safe, inclusive space for healing and growth. Her work is grounded in cultural humility, empowerment, and personalized care.

Navigating college life can be a lot! Whether you're adjusting to a new environment, juggling academics and social life, dealing with anxiety or depression, or facing the unique challenges of being a student mom or pregnant/postpartum, it's okay to ask for support. I provide a safe, non-judgmental space where you can explore these challenges and develop coping strategies. My approach is tailored to your individual needs, drawing from person-centered therapy to ensure you feel heard and understood, interpersonal therapy to help you navigate relationship dynamics, and cognitive behavioral therapy to address unhelpful thought patterns. I'm here to support you in building resilience, improving your well-being, and achieving your goals during this important chapter of your life.

I work with individual adults to create vitality, meaning, joy, purpose and well-being.

If you are a student anywhere in California, who is having a hard time and you're open to working online, I could be a good fit for you. If there's something you're struggling with internally like adjusting to being in California, or you're having relationship issues with a partner, family or others, I aim to create a safe place for you to gain clarity and find a positive way forward. This could include developing more tools and better coping skills.

Hi there! I'm Colleen and a Licensed Psychologist and serve college students in the Bay Area. One thing I know for sure: college is hard so kudos to you for reaching out for support! There are various reasons we engage in therapy that may warrant different approaches/interventions. Clients have shared what they appreciate most about working with me is my "realness"; ability and willingness to relate and share (after all we are all cultural beings with emotions, thoughts and experiences); empathic directness; motivating nature; flexibility; and laughter (as appropriate of course!).

We now offer an Intensive Outpatient Mental health program! This program is 3 days each week and currently serves individuals who are 18+. We utilize a lot of Cognitive Behavioral Therapy to teach our patients tools they can utilize in their daily lives. Program is currently virtual. Ocean Psychiatry provides additional types of mental health services. Individual therapy, family and couples therapy, psychiatry, TMS and Spravato.

I am a licensed clinical psychologist in private practice with expertise in treating a broad range of emotional and behavioral problems via individual, couples, family and group psychotherapy. My treatment approach is integrative, most heavily influenced by evidence-based, cognitive behavioral and humanistic-existential theories. I address unique cultural experiences and various psychological systems that may be contributing to your presenting concerns. My style is empathic and non-judgmental and I tailor treatment to meet each individual's unique needs. Most importantly, I am passionate about working collaboratively with patients, to help you optimize your emotional, mental, and physical health. My research, clinical interests, and areas of expertise include: Behavioral Medicine/ Women’s Health/ Chronic Medical Conditions, Impacts of Racism/ Navigating Multiculturalism from an Intersectional lens, Perinatal Mood Disorders, Post-Traumatic Stress and Trauma Recovery, Victims of Destructive Mind Control (Former Cult Members), Grief/ Loss, Couples & Family Therapy, Relationship/ Interpersonal Difficulties, Depression, Anxiety, and Combat Veterans and Active Duty Military. For treatment to be effective, a strong therapeutic relationship is essential. I am dedicated to ensuring we are a good fit, and offer a brief, complimentary phone consultation. Your sense of safety and comfort are my top priorities. If after meeting, we determine I am not the best fit for your needs, I will provide other referrals. I am bilingual and available to treat patients speaking English or Spanish. ​In light of COVID-19: I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty.

Are you a bystander in your own life? Living day to day, going through the motions, doing the things you do because its what you are “supposed” to do? Never questioning why. Do you feel trapped in your own life? Insignificant in your world. Do your relationships lack depth and connection? Imagine having clarity; having inner calm; having a sense of purpose. These are things that can give life meaning and fulfillment. Are you ready to put it all on the table and make sense of things? To find confidence through congruence between who you want to be and who you are. Are you ready to embrace yourself and live an authentic life full of purpose and connection? My focus in therapy is on depth work. Through a client centered, relational approach I aim to support you in digging deep, asking the challenging questions and learning who you are while becoming who you are meant to be. With a deeper acceptance and love for yourself you will increase your ability and willingness to engage and connect with others in more meaningful ways. And through these intentional connections you can cultivate a narrative for your life that affirms your values and purpose.

Please visit my profile to learn more about my services.

We are a group practice of cognitive behavioral therapists located in the Bay Area. We offer a number of empirically supported treatments including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), compassion-focused therapy (CFT), mindfulness-based therapies, and schema therapy. We apply behavioral principles while emphasizing an attachment and relational frame that considers the whole person.