Therapists for college students near 90095

I meet clients virtually to quiet negative self-talk and build resilience in their nervous systems using a patent pending somatic processing tool. With a stronger nervous system, it’s easier to not be overwhelmed, in fact your baseline becomes calm, less triggered, and more balanced. Clients routinely report resolution of panic attacks; resolving the underlying causes of the negative self talk; resolving the root causes of anxiety, depression, rage, and numbness; having better relationships; and understanding their emotions better. This transformative work addresses the nonverbal impact of stressful/traumatic experiences including feelings, sensations, emotions, muscle tension, numbness and dissociation; the areas where talking is not effective. Benefits typically begin with the first session. We use CBD, medical cannabis, or ketamine assisted virtual sessions to activate brain areas that facilitate safely processing emotions, and make new brain cell connections (associated with learning and working around blocks) among many other benefits. Many patients complain about the emotional numbness and other symptoms caused by their psych medications. Because I am a medical doctor, as patients improve I am able to help wean them off of their meds when appropriate. Insurance is not accepted, but sliding scale payments are. Learn more at: http://www.slipflowtherapy.com/patients

I love working collaboratively with my clients to find a plan for mental wellness that is tailored to the individual. Each case presents a unique set of circumstances that cannot be fit into a one size fits all approach. While my primary area of expertise is on medication management, I do incorporate some holistic practices into my treatment plans. In addition to medication management, I use CBT, DBT, and Family Systems Therapy in my therapeutic approach. I typically work with clients with an array of mental health concerns ranging from depression and anxiety to bipolar disorders and schizophrenia. I have additional training in perinatal mental health and enjoy working with birthing persons in planning for pregnancy as well as managing mood symptoms during pregnancy and in the postpartum period.

You are feeling stuck and overwhelmed from the pain and trauma of your past. At times it feels like your body and mind are at odds, out of your own control, and you feel distant from yourself and others around you. You're unsure of how to move forward but you know it can't continue on like this. You're looking for a sense of peace and safety within yourself and your relationships. You want to finally leave the past in the past and show up as more wholly you. Whether you are just beginning to explore the ways your past has impacted you or you've been in therapy before, I believe lasting change and healing is possible.

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I specialize in working with young adults, ages 16-30, including those still living with parents. I address issues such as relationships, work, finances, identity, school stress, and trauma. I have experience working with life transitions, including anxiety and depression related to college. Please feel free to reach out to see if we are a good fit.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Rui Dolen is a licensed marriage and family therapist who specializes in the treatment of trauma, developmental trauma, and reactions to other stressful events in children and adults. Rui is a somatic therapist combining Sensorimotor Psychotherapy (SP) and Attachment-Focused Eye Movement Desensitization and Reprocessing (AF-EMDR), as well as parts work (ego states). Rui's approach is a holistic (mind-body-spirit), non-violent, mindfulness-based, and attachment-based somatic approach, as well as based on Interpersonal Neurobiology (IPNB) which is also the foundation of Rui's parenting consultation and coaching practice. Rui became passionate about parenting during her trauma work with children and families because she realized parenting is the prevention of trauma and we can all change the world through intentional parenting. After struggling with infertility, Rui now is a mother of a 28 weeks preemie baby who survived multiple surgeries and various feeding issues during the first year of her life. Embodying her own trauma practice, and with the support of her professional communities, she has been on her healing journey and grateful for her little miracle every day. Rui was born and raised in Beijing, China. With her eastern background, she is connected to mindfulness-based practice and life philosophies, personally and professionally. Growing up, Rui has seen her own family and the society in China suffering from different forms of trauma including generational trauma. Her innate curiosity and determination led her to study Psychology in the U.S. Rui holds a Master of Science degree in Counseling Psychology from California Lutheran University. Since then, along with founding her own private practice, The Wholistic Connection, Rui also is a part of the mental health team at AMDA College & Conservatory of the Performing Arts in Hollywood. Rui also has worked with Strength United, Pacific Clinics, Pacific Asian Counseling Services, and most recently the intensive outpatient program at Community West. In her free time, Rui is a yogi, major foodie, Airstreamer, and traveler. Her husband and she traveled around the world for a year in 2016. Her best getaway is to take her baby, four dogs, and drive their airstream to camp in nature.

The journey to transform self-betrayal and self-abandonment into self-trust and self-love requires honesty and deep compassion for every part of ourselves and our stories. My mental health practice and my view of the world is largely informed by the belief that shame is NEVER an access point to growth, but rather, a paralyzer that keeps us stuck repeating the same cycles we might so desperately want to escape. My hope is to serve those who are frozen by shame and who see this play out in self-doubt and acts of self-betrayal, such as: 1. Substance use that brings painful consequences and actions incompatible with held values 2.Always taking the role of the “Pursuer” in romantic relationships and repeatedly finding yourself in dynamics where your effort is not reciprocated and your needs for consistency, time spent together, or commitment are not met. Additionally, being unable to communicate your needs explicitly despite desiring a committed partnership. 3. Taking on familiar responsibilities due to guilt despite these crossing your boundaries or inhibiting your own vision of what you want for your life. My goal is to take a non-pathologizing approach that asks the questions, “Why is there pain and how did it come to form?” My work is informed by the modality Internal Family Systems and, as such, we will observe and embrace every “part” of you–those that feel good and those that feel “bad”–as completely natural and understandable byproducts of your story. I use a deep focus on the body as a source of messages and valuable information with the belief that returning to the body can offer an access point to healing the Self.

My training is in both medical and clinical mental health settings where I have gained an expertise in working with clients experiencing anxiety, depression, trauma, sleep concerns and insomnia, chronic pain and other chronic illness adjustment difficulties. I also have a passion for working with mothers and women who are pregnant or postpartum and are looking for support through these critical life stages.

Niña Aguirre is a seasoned mental health professional with over 15 years of experience and is licensed in California. She has worked extensively as both a therapist and court liaison, serving diverse populations including adolescents, adults, incarcerated individuals, and older adults. Niña is passionate about promoting mental well-being and believes deeply in the power of human connection to foster healing and personal growth. Her approach is rooted in providing personalized, thorough care that enhances self-awareness, helping clients explore past traumas and understand their impact on current behaviors and relationships. Niña’s therapeutic style is flexible and tailored to meet each client’s unique needs. While she primarily practices client-centered and solution-focused therapy, she adapts her modalities to ensure a personalized approach. Her goal is for clients to feel heard, validated, and comfortable enough to freely process their emotions. Whether a session yields small insights or significant breakthroughs, Niña ensures each experience is meaningful. She is trained in CBT (Cognitive Behavioral Therapy), interpersonal therapy, trauma-focused therapy, crisis intervention, and mindfulness, drawing on these methods to support her clients’ healing journeys and help them achieve their treatment goals.

Therapy can be a great tool used to face every day stresses. As your therapist, I want to help you gain a deeper understanding about yourself and your relationships, and help you create the future you want to have. I work with adults, adolescents, and children. With empathy and compassion I pride myself on building a strong relationship with my clients that allows us to dive into the work together. My goals is to support and collaborate with you on your journey through therapy and self- discovery.

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My goal is to help you find the freedom to be yourself. Oftentimes, people and circumstances we experience can change the way we perceive ourselves and our life. We can feel like we’ve lost our place in the world or lost a sense of who we are or want to be. My goal is to help you to overcome those obstacles through mindset work, problem solving, and boundary setting. You are unique and deserve to be able to express your individuality and live the best life possible.

If you want to learn skills to cope with anxiety and depression, then this is the place for you. I specialize in supporting young adults navigate the complex layers of generational trauma. I use a client-center approach and when appropriate, we’ll incorporate holistic practices or collaborate with other health professionals like doctors and nutritionists. By integrating therapeutic techniques, I aim to help balance the weight of your cultural heritage with the demands of a new world; honoring your past while building your future.

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InPsych provides individual therapy, psychological assessment, and neuropsychological evaluations. We use a holistic, strengths-based approach to explore factors that may have gotten in the way of achieving your goals, such as academic difficulties, life stressors, relationship difficulties, or insecurities. Together we will focus on addressing these obstacles in order to allow you to achieve your goals and thrive. We also conduct assessments to investigate what obstacles may be present (i.e., ADHD, memory problems, personality characteristics, etc.) and provide recommendations on how to best overcome them to improve your overall functioning and ability to thrive academically and/or professionally. We look forward to working with you!

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Call 818-927-0478 for a same day intake appointment with our office and therapy appointment in as little as 3 days. We are professionally trained in evidenced based practices that will help you maximize your full potential. We will provide you with enthusiastic support, an objective perspective and the insight that you need to feel supported and the best you that you can be. Our Mission at Find Your Balance Center At Find Your Balance, Center for Growth & Change, our mission is simple but powerful: to create a world where mental health is prioritized and accessible to all. ​We believe that everyone deserves the opportunity to heal, grow, and thrive — regardless of their background or financial circumstances. That’s why we proudly accept a variety of health plans, including Medi-Cal, ensuring that quality mental health care is not a privilege, but a right. ​​Because when care is accessible, communities grow stronger. When mental health is prioritized, lives transform. Together, we’re building a culture where seeking help is a sign of strength — not limitation. We have over 45 clinicians to choose from. www.findyourbalancecenter.com

I'm a therapist offering virtual individual sessions to help you navigate the challenges that come up in your life. I am currently under the supervision of Krystal Smith, PsyD (PSY34381) working toward California licensure. I pride myself on being able to create a compassionate, safe, authentic, and collaborative space where you can express yourself freely, explore difficult topics, and gently strategize to help you move forward in your healing and goals. I specifically tailor my approach to meet your unique needs using CBT, DBT, Narrative, Interpersonal, Grief, and other trauma-informed therapies. I have extensive training and a particular passion for working with women, young adults, and adolescents experiencing anxiety, depression, women’s health issues (including prenatal and postpartum mental health), sexual violence, trauma, grief, transitional stress, and family, parenting, or relationship conflict. If you feel we may be a good fit, or would like to learn more about my specialties, experience, and approach to therapy, please do not hesitate to contact me. Thank you for considering me and I look forward to hearing from you!