Therapists for college students near 94132

Attending college can be an incredible new experience, but it can also bring with it a whole host of new challenges and stressors. In my practice, I consider all facets of your life that contribute to your unique perspective and experience. I provide a safe, nonjudgmental environment in which to set goals, identify and process emotions, learn and practice healthy communication skills, deepen insight, expand your sense of self, and affect positive change in your life. We will collaborate and tailor your therapy sessions to fit your individual needs; I have experience working with individuals, couples, and groups on issues such as depression, anxiety, relationships, adjustment disorders, self-esteem, and trauma. I have a warm, practical style and am particularly oriented to helping you adjust to new stressors and life changes, both big and small.

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Hi there! I am Janna Spiegel, an LCSW with over 5 years of experience supporting college-aged women like you navigate life's twists and turns. Whether you're adjusting to campus life, facing relationship hurdles, grappling with the pressure of future choices, or feeling overwhelmed by anxiety and stress – I'm here to help you find your footing and thrive. I use a warm, empathetic approach, creating a safe space where you can explore your challenges without judgment. We will work together to understand your unique experiences and develop practical solutions that empower you to take control. I use a combination of solution-focused therapy, cognitive behavioral strategies and a client-centered approach, tailoring each session to your specific needs and goals. We'll work on building resilience, managing stress, navigating relationships, and making choices that align with your values and goals. Whether you are navigating through homesickness, academic pressures, career dilemmas, or relationship challenges, I offer a non-judgmental space, where you will have the opportunity to delve into your experiences without reservation. I am here to serve as your guide, be your biggest supporter, and your collaborator on your journey towards a rewarding college experience and a promising future.

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You may be feeling anxious, overwhelmed, or stuck in patterns that are hard to shift. Whether you're facing depression, relationship stress, family conflict, or painful thoughts that won’t let up, therapy offers a space to feel supported and understood. You don’t have to go through it alone. College life can bring its own unique pressures. Therapy provides a space to process what you're feeling, build coping tools, and find clarity in the middle of it all. Reaching out is not a sign of weakness. It’s a strong and meaningful step toward healing, growth, and creating the life you want.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Dr. Cawkwell is board-certified by the American Board of Psychiatry and Neurology (ABPN) in child, adolescent, and adult psychiatry. Having been trained at several elite institutions including UPenn, NYU, Harvard/MGH, and Stanford, Dr. Cawkwell has a specific interest and expertise in ADD/ADHD, Executive Functioning, Obsessive-compulsive Disorder (OCD), Bipolar Disorder, and Early Psychosis (Schizophrenia/Schizoaffective Disorder).

Sometimes it takes the gentle mirroring of another person to help see what is no longer working in our lives. Habits formed to survive difficult childhoods may be wrecking havoc. Communication styles may be sabotaging love. We may feel overwhelmed or face a big life transition. I work closely with my clients to increase skills. I love to teach about nervous system regulation and how you can stay calm and effective during conflict, difficult conversations, and life transitions. From therapy you’ll learn to operate from wholeness and authenticity, and gain acceptance for self/others. In addition to being a therapist, I formerly taught high school Seniors. I loved working with Seniors and helping them mark the transition from high school to college as their own unique rite of passage. I know this transition and college can be quite stressful and overwhelming. Together we can explore and discover more of who you are during this important developmental phase of life. I am passionate about helping people feel a greater sense of connection and meaning in their lives, and can utilize a variety of interventions and practices. My style is warm, direct, humorous, playful, curious, and empathetic. I offer a free 20 min consultation to ensure we are a good fit and to answer any questions. Feel free to reach out to schedule that. Some of my areas of expertise are trauma, OCD, anxiety, depression, and life transitions.

Do you struggle with chronic dieting, food restriction and negative body image? Can you imagine being free of all the headspace that dieting, restricting, and counting takes up in your life? I can help you step by step, get out of the this negative cycle and be restored to having balance in your life, so you can pursue a more fulfilling life.

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Asking for help and opening up can be a difficult process but allowing yourself to share troubling and stressful experiences can help you to regain control over your life. Learning to improve safe coping skills can help one to release stress and anxiety and better deal with life circumstances in a more positive way. Releasing hurt and pain is a healing process and promotes growth which can improve relationships and overall life satisfaction. The 1st step to healing is building a therapeutic relationship where one feels accepted & can feel safe being honest. I have specialized training in crisis counseling, CBT and solution focused therapy in a variety of settings over the past 16 years. I can assist you in improving your anxiety and depression by helping you increase safe coping skills. Please feel free to call or email me to determine if I am accepting new clients. I look forward to the opportunity to help you reach your full potential and to bring greater meaning to your life.

Sentio Counseling Center provides online therapy starting at $30 per session. We have immediate availability. Visit sentiocc.org to get started.

Hi, I’m Jennie Denney, AMFT — and I’m really glad you’re here! College can be overwhelming—especially when you’re carrying more than just school stress. If you’re dealing with self-harm, anxiety, identity questions, religious trauma, or just trying to hold it all together, you don’t have to figure it out alone. I specialize in working with teens and young adults who feel stuck, misunderstood, or disconnected from themselves or the people around them. My therapy style is warm, honest, and collaborative. I won’t sit back and nod—I’ll show up with you, offer tools, ask questions, and help you make sense of your story. In our work together, you can expect a space where nothing is “too much,” and where your experiences are taken seriously. Healing isn’t about being perfect—it’s about getting curious, finding your voice, and learning how to care for yourself in new ways.

I generally help individuals to reach their goals of feeling happier and calmer or to change from unwanted habits to wanted habits. I am a clinical psychologist licensed in the State of California since 1992. I work with individuals through the lifespan, and I use an integration of techniques. I am a bilingual (bicultural: Cuban-American) clinical psychologist. Dr. Charles Farrow holds a degree from UCLA and a doctorate in Clinical Psychology from Alliant University (APA). His practice focuses on stress management, relationship issues, self-esteem, and adjusting to life’s most challenging situations. He sees clients in his Rancho Peñasquitos office or via video. His work included the major hospitals in San Diego. Dr. Farrow has served the community volunteering with DS Action, the Jesuit Institute for Family life, and with serving the special needs ministry at his church. He is Cuban-American, and the father of 4. Si necesita ayuda en Español, estoy a su servicio.

We offer ADHD assessments designed for college students. Our evaluations are clear, efficient, and built to give you what you need: documentation for school or work, clarity for a provider, or just a solid understanding of your brain. No overkill. No filler. Just a real answer to a real question. You may have taken the quizzes, skimmed the clickbait articles, maybe even had a therapist say, "Hmm, have you ever wondered if it's ADHD?" You want answers—but not just any answers. You want clarity you can use: for work, school, medication, or just understanding why life feels harder than it should. Maybe you've always called it ADD-and yes, that's still real. The name changed to ADHD (inattentive type), but the experience is the same. You don't need a $5,000, 45-page-long unreadable report. But a simple screening test isn’t going to be helpful, either, as that is not diagnostic. You need an evaluation and report that are actually helpful. That's exactly what we do—comprehensive evals that give you exactly what you need.

I work with students who are navigating big life changes, such as breakups, toxic relationships, or major transitions like moving for school, starting a new job, or adjusting to life as a student. My ideal clients are ready to explore challenges like anxiety, self-esteem struggles, and difficulties with boundaries, and want practical tools to feel more confident and grounded. I provide a supportive, trauma-informed space where we can process experiences, build coping skills, and help you thrive both personally and academically.

Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!

Life can be many things—colorfully painful, beautifully complicated, and at times, completely overwhelming. And it doesn’t come with a how-to guide. We all experience complicated twists and unexpected turns that cause sadness, worry, anger, and destructive patterns with food, drugs, alcohol, and within our closest relationships. I help children, adults, families, and couples break free from unhealthy cycles, rewrite their life narratives, and make changes to create a life truly worth living. Our lives are too short to lose precious time to unhappiness, feeling hopeless, and being “stuck” in the same vicious cycles. Through therapy, I can help you create a richer, more meaningful and fulfilling life for yourself, your family, and your relationships.