Hi there! I provide a warm yet challenging relationship to support you in becoming stronger, calmer, and more clear about who you are. I use mindfulness, body awareness, and curiosity to help you develop lifelong skills....
Dr. Tiffany Loggins, Psy.D. is a culturally sensitive, licensed clinical psychologist and author in San Francisco specializing in working with diverse communities of color and eating disorders. Given her clinical experiences serving individuals with a wide variety of mental health concerns within several university, hospital, and community-based mental health settings, she simultaneously utilizes both a multicultural framework and evidenced-based approaches to illuminate new insights that accomp...
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We are a group of evidence-based psychologists who specialize in the treatment of stress and anxiety disorders. We work with many students in the bay area who are navigating the stresses of academic life, peer difficulties, relationship stressors, and mood and anxiety management....
Welcome! I use CBT/ACT with Exposure and Response Prevention (ERP) to treat OCD, anxiety, and perfectionism, and ComB to treat body-focused repetitive behaviors (trichotillomania, excoriation disorder, etc.). I have experience from three university counseling centers (NYU, Barnard, and Santa Clara University) working with undergraduate and graduate students ages 18-30+....
Whatever difficulty is bringing you into therapy, ultimately it's an opportunity to learn about who you are, and how your personal and intergenerational history is affecting your experience of yourself and how you perceive the world. I work best with people who are hungry for this understanding, so they can untangle themselves from whatever is holding them back from living their best life. The truth can bring immense relief, but it is also often painful. I take seriously the need to create a...
Many of those I work with feel anxious, overwhelmed, and exhausted—stuck in overthinking, weighed down by self-doubt, or disconnected from themselves and others. On the outside, their lives may reflect what society sees as 'successful'—doing well at work or school, keeping things together—but something feels amiss. They may feel restless, on edge, isolated, and drained by painful relationship patterns, often feeling unseen and emotionally distant. Some cope by shutting down, distancing themselve...
Like any new endeavor, beginning therapy can bring both anxiety and hope. Whether you're seeking therapy to address specific concerns or to engage in personal exploration, I bring many years of experience working with a broad range of issues and people. I see therapy as a unique opportunity to help my clients gain a deeper understanding of themselves, develop greater awareness and insight, and make meaningful changes that lead to greater fulfillment in their lives, relationships, and careers. ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a clinician, Dr. Lee primarily sees high-achieving BIPOC clients working in Big Tech and in the creative industry. He was heavily involved in San Francisco’s AAPI community clinics, including acting as the mental health lead for Asian American Recovery Services and helped train counselors at North East Medical Center, one of the first non-profits to serve the medically-underserved AAPI population in the nation. Most of his clients are members of the APIDA community, who are dealing with a...
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People, life, and school are complex. It can be hard to figure out who you want to become while facing academic, family, or work pressure. As a recovering overachiever, I know how scary and foreign the world can be for a young adult just trying to become their own person. My role as a therapist is to provide you space (physical and emotional) to explore what you want for yourself and your life on your own terms. My approach emphasizes personal introspection, insight, and self-compassion in o...
Meaningful relationships are an essential part of fulfillment and happiness. I believe in the unique power of the relationship that develops between therapist and client. Through an exploration of this interaction, we can more wholly understand your past and current relationships and help shape future experiences. I work with people who are struggling in a variety of ways and are ready to dig in and do some difficult and deeply powerful work that will lead to greater choice and freedom. I view m...
Hey there! I understand that it’s probably taken a lot to get here: emotional pain, depression, anxiety, grief and maybe even existential crises. I want you to know that you are not alone and it does get better over time as corny as that may sound. I’m a board-certified psychiatrist, psychotherapist, and artist who specializes in helping college students struggling with depression, anxiety, trauma, ecological and spiritual distress find inner peace. I combine traditional modalities such as p...
Wellspace SF is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, happy and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide individualized and innovative support centered on the whole person. Therapist specializations include: Gen Z and Millennials, "quart...
I am a licensed clinical psychologist more than 20 years of experience with providing individual therapy and psychoeducational, neuropsychological and psychodiagnostic assessment services. I treat adolescents and adults who present with various struggles from normal life issues, stress, transitions, and relationship difficulties to more serious conditions and psychological problems. Some of the conditions and struggles which I treat include depression, anxiety, attention deficit, academic proble...
Feeling overwhelmed by exams, relationships, or just life in general? I've got you covered. I'm Sharon, a licensed therapist, and I'm here to help you navigate the ups and downs of college life. Whether you're dealing with stress, anxiety, relationship drama, or just need someone to talk to, I'm here to listen and support you. In our sessions, you'll find a judgment-free zone where you can be yourself and work through whatever's on your mind. We'll use proven techniques like CBT and ACT to ta...
Brief, solution-focused therapy in San Francisco....
Most days you can pretend that everything is ok--that you don’t need therapy for anxiety—especially if you keep busy. Then there are these moments of panic where all of your emotions hit you and you can’t find a way to feel better. Maybe you drag yourself out of bed to go to work and have anxiety attacks where you cry in the bathroom stall. You try to keep pushing the thoughts or memories that overwhelm you away, to no avail. It doesn’t happen all the time so you can usually tell yours...