Therapists for college students near 94305

If you’re experiencing anxiety, depression, stress, overwhelm, trauma, or issues controlling alcohol use… our team can help. Our mission is to provide highly effective, personalized care that empowers and guides you through life’s challenges, transitions, and complications. We support each individual to be the best version of themselves, live a vibrant life, feel supported and less alone by utilizing our experience and evidence-based techniques tailored to meet their needs. Each therapist on my team has their own specialties and unique training. We treat a wide array of client and would love to support you in your therapy process.

I believe that in order to truly be able to help my clients I must always present as my authentic self. What that means is that you can expect me to share my honest thoughts and opinions, to be direct & concise, to incorporate humor as often as possible, and I won’t shy away from discomfort or conflict. While at the same time balancing that by providing you with unconditional positive regard, empathy, and support. I 100% believe that in order for therapy to be effective the client-therapist relationship must be genuine and both parties must carry mutual respect and trust for each other. This is something I strive to create and build-up starting from our first several interactions; as well as something I work hard to maintain up until our very last session. I am trauma informed therapist that specializes in working with professionals in the helping field (ie. first responders, educators, nurses, therapists, etc), with parents and children with behavioral issues, and have extensive experience working with BIPOC, immigrants, and AAPI communities. In our first session, we'll talk through what brought you in and get clear on what you want to walk away with — so we're aligned on what this space is for and what my role will be. Together we'll build a plan with intention and direction, not open-ended sessions that drift. Over time, the goal isn't just to feel less anxious or triggered. It's to trust yourself again, hold your story with compassion, and move through the world without needing to translate yourself.

Being the first in your family to navigate college and professional settings is filled with excitement, growth, transition, and joy. It can also be lonely, confusing, and stressful. Do you feel caught between two worlds (family and work/school)? Do you underestimate your value or worth in places where you experience prejudice and discrimination? Are you struggling to define or accept who you are and what you value based on tensions with family or your culture? When you are First Gen, there are often challenges in both your professional and personal life that are hard to understand and cope with but you don’t have to do it alone. Working together, we will be able to gain clarity on how your experiences are impacted by your personal and family history, your communities, and society as a whole. We will shine a spotlight on your strengths, build your confidence, and help you lean into how amazing you are. We will explore how to manage the sad, frustrating, uncomfortable, and anxious parts of your life in a way that builds you up and grounds you in your values. Existing in two worlds doesn’t have to mean separating your life. You can be your full self with anyone, anywhere. If you are ready to get started on the next stage of your First Gen journey, contact me today!

Anxiety and depression are so prevalent these days. Coping with difficult transitions such as adjusting to college, being weighed down by existential/career pressures can feel so overwhelming. Romantic struggles are also stressful, including conflict with your beloved related to intimacy, infidelity, etc. Communication with your partner/family member can feel so frustrating at times. "Getting on the same page" with your partner prior to taking the next step would feel great. Coping with a loss can make you feel powerless. These are all really heavy life challenges that many of us face, but you don't have to face them alone. I am here to help. I work with individuals and couples by providing you with the tools you need for healthier relationships, better communication, and more fulfillment. I will help you sort through the various questions that impede love and joy in your life. I also offer Brainspotting, a revolutionary brain-body processing method that heals emotional wounds/traumas which may take longer to heal with traditional talk therapy alone. I look forward to offering you an opportunity for more healing!

I help people learn how to take care of themselves. ​​ ​ In our sessions, you will develop the skills to navigate family dynamics, understand your needs, communicate boundaries, and build self-trust and self-esteem. ​ So, whether you identify as a conflict avoider, people pleaser, overachiever, perfectionist, or anxious attacher, I can help you figure out who you are, what you want, and who you want to be.

Hi, I’m Julie! I’m so glad you’re here. I identify as a cisgender Latina woman and am proud of my Puerto Rican heritage. I love working with college-aged adults navigating the big transitions of this stage—figuring out who you are, what you value, and how to manage all the pressures that come with it. If you’re struggling with anxiety, depression, or emotional overwhelm, you’re not alone—and therapy can help. My approach combines practical coping skills with deeper exploration of your thoughts, emotions, and the many parts that make you who you are. I believe we all carry an innate inner wisdom, and my goal is to help you reconnect with yours—building self-trust, compassion, and healing from within. I look forward to connecting and supporting you on your journey.

Have any of these thoughts ever crossed your mind? I don’t have time to take care of myself the way that I’d like to. I just can't keep up. Setting boundaries is hard. I don’t know what I’m feeling or why. These are normal thoughts for humans to experience. I hear these thoughts often and know how to provide support. I utilize evidence-based approaches including CBT & DBT to support clients in reaching their goals. I help you to develop increased self-awareness and have access to tools that you can use in your relationships, to better manage stress and to improve your overall confidence. I'm so glad that you are taking the time to invest in yourself! I provide a free consultation so you can get to know me and determine if we would be a good fit. If for some reason we are not, I will happily provide you with some more appropriate resources!

At The San Francisco Center for Compassion-Focused Therapies, we provide individual, couple, family, and group therapies for adults in California online, and in-person. Our clinicians apply effective and evidence-based psychotherapy methods that are reputable for addressing emotion regulation related challenges, and facilitating self-compassion. Besides providing therapy, we also conduct practice-informed research focusing on compassion and betterment of psychotherapy. Our Center is a place where psychotherapy, training, and research strive on the foundation of one another.

If you need support for a challenging situation, dealing with work/life stressors, struggling to make healthy changes or ready to get unstuck and move in a new direction in your life, I can help you with your journey to living in the world as your most authentic self. By holding a safe space for you to be heard without judgement, I hope to help you see your existing values, strengths and learn new skills to help you adapt and cope. I am passionate about whole person health and helping you achieve your goals of growth, wellness, and personal joy. As a first generation Filipino American, I understand the stigma around expressing emotions and seeking mental health services in Asian American and minority communities. Suppressed emotions can lead to emotional distress, affecting body and soul. As a licensed clinical social worker with decades of experience in healthcare, I've seen the toll firsthand. I decided to become a therapist when I realized that it's ok to have uncomfortable feelings, to acknowledge them and and learn from them what we really want.I realize how daunting this first step to reaching out can be and am grateful you’ve taken the time to look into self care for yourself. I offer a free 15 minute consultation to see if we'd be good fit.

Monique is a CBT & solution focused therapist who believes therapy should be practical, honest and actually useful. She specializes in working with anxiety, depression & grief. She has a particular strength in supporting teenagers & adults through life transitions, emotional overwhelm & those ‘I know something needs to change’ moments. Her style is warm & collaborative-while still being direct & challenging when needed. Monique believes real growth happens when clients feel supported and gently pushed out of unhelpful patterns. Sessions are structured but flexible, with a strong focus on insight skill-building & real world application. Monique values transparency in the therapeutic process and where you don’t have to have it all figured out…we’ll start where you are.

Are you stressed out and overwhelmed? Losing sight of your goals? Are 'old issues' getting in the way of moving forward? I care about "what happened to you" and I strive to provide a supportive space for you to share your concerns. Effective work can result in your improved ability to function and to pursue your best life. I offer acceptance without judgment, practical tools, constructive education and a conviction that you are capable! I do accept some insurance (Aetna and United Health) via Alma. Please contact me and I can walk you through the simple process. My approach is wellness-focused and is best suited for those who are not in crisis and who are ready to engage in deeper work. Developing increased self-compassion, radical acceptance and understanding about how we humans use self-blame to survive can help you move beyond the effects of trauma. I have a special interest in supporting persons who have been members of cults or high-control groups. These may be religious, psychological, treatment oriented or other. I offer online sessions via Zoom and some flexibility in my schedule (other than what is posted).

Working in metal health for over a decade, I realized I would ask more questions about the person than I was trained to know what to do. I knew I wanted to help people more and decided to further my education to be able to do that. Clients need to feel heard and understood. I would initially ask how they would like to feel heard and understood. I would naturally reflect back on what clients have stated to ensure I heard their words correctly. I would also ask if I understood their words correctly to confirm. Working together is collaborative. Building trust looks like me asking questions to see the client’s experience and what support looks like to them. It is listening to their stories and hearing what the client would like to work on as far as goals and supporting them to do so.

Welcome. I'm a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) with a passion for helping individuals and families feel supported, understood, and empowered. I bring experience from school-based and community mental health settings, where I’ve worked with children, adolescents, adults, and families navigating anxiety, depression, trauma, life transitions, and cultural adjustment. My approach is warm, collaborative, and rooted in trauma-informed care. I draw from evidence-based practices such as CBT, play therapy, solution-focused therapy, family systems, person-centered therapy, and mindfulness: always tailoring treatment to meet each client’s unique needs and goals. I strive to create a safe, inclusive, and culturally responsive space where healing can begin. I'm here to walk alongside you. Your story matters, and it would be an honor to be part of your journey.

Hi, I’m Shannon Boe, a Licensed Marriage and Family Therapist (LMFT) dedicated to supporting college students and adults as they navigate life’s transitions. Whether you’re managing anxiety, overcoming depression, or seeking clarity during a new life chapter, I’m here to help. At Eras in Bloom Therapy, I offer a compassionate and collaborative space for growth. While talk therapy is central to our work, I also utilize EMDR as an additional modality when it aligns with your goals. Together, we’ll create a path toward a more fulfilling and balanced life.

My ideal client struggles with low self-esteem, self-doubt, and negative self-talk, often rooted in past experiences. These internal blocks keep them from reaching their potential in personal, professional, or creative areas. They deeply desire to feel empowered, build confidence, and take meaningful action toward their goals. They seek support to overcome limiting beliefs, develop resilience, and create a life they feel proud of—one where they trust themselves and feel in control.

I am inspired to work in mental health to build rapport with members and to help members identify, process, and heal from mental health symptoms and trauma. I am inspired to help members harness their inner voice and help them to improve self-worth as well as to help them change their narratives to a positive outlook in life. I ensure members are heard by bringing in empathy, demonstrating unconditional positive regard, triaging and creating collaborate treatment goals that members are amenable to work on, employ active listening, and show reflective listening. I build trust with storytelling, to start where the member is at, to not judge member, and to ask clarifying questions to get their lived experiences. I implement miracle questions, Socratic questioning, and provide homework assignments for accountability.

Deep within, I believe everyone holds the keys to a life of profound meaning and joy. By discerning their dreams and charting their personal journeys, my clients unlock doors to lives they cherish all the more. In the wise words of Carl Jung, 'Man's task is to become conscious of the contents that press upward from the unconscious.

I specialize in working with children, families, couples, and individual adults of all ages, addressing a variety of issues including ADHD, behavioral disruption, developmental concerns, anxiety, trauma, depression, parenting, relationship challenges, and school/career support.

Hi, I’m Paige. I’m a Therapist (APCC) with three years of experience providing school-based mental health services to teenage clients. I specialize in working with neurodivergent and/ or LGBTQ+ clients across California through telehealth, as well as offering in-person sessions in Culver City. I bring lived experience into my work. I understand firsthand how identity, systems, and pressures can intersect in complex ways, and I strive to create a space where clients feel genuinely seen, affirmed, and understood. I have extensive experience supporting clients navigating burnout, low “motivation,” impulsive behaviors, relationship stress, and self-esteem challenges. My approach is grounded in relational modalities, and I prioritize building strong, authentic connections with children, teens, and adults to support meaningful and lasting growth. I also believe therapy doesn’t have to feel stiff or overly clinical—there’s room for jokes and connection in the process. Looking forward to connecting. Offering Remote all of California or in-person near Culver City.

Please visit my profile to learn more about my services.