Seeking help in a dark time takes courage, strength, and a willingness to look at yourself and lean into your fears. Whether your goal is to make lifestyle changes or gain extra support to navigate through a difficult time in your life, consider taking that journey with me! I am here to help you navigate to the best version of you. I have 15 years of experience in multiple theoretical approaches such as cognitive behavioral therapy (CBT), client-centered therapy, solution focused therapy, and mi...
Compassion Cove Counseling has a wide range therapists who treat students struggling with depression, anxiety, OCD, executive functioning concerns, and more....
Hi, I'm Sara. I love working with young adults who may be experiencing tough or stressful times. College is so much fun but can also be a time of many transitions-- leaving home, making new friends, living independently, managing school -- and all the organization and planning that comes with it-- and a new social life. This can be stressful and sometimes we need support during these types of transitions or life experiences. My support includes a safe space of connection, compassion, and e...
I have been a practicing psychotherapist for over 30 years and work with individuals, couples and groups. This work focuses on helping people develop more fulfilling lives with better relationships, good self-care and an enriched sense of well-being. The second way I help people is as a neuropsychologist, evaluating and treating individuals with neurocognitive disorders. Everyone in my practice is treated with the utmost respect and nonjudgmental regard for their individual traits. I strive t...
Yassssss All Sessions are Virtual!!! Here at the Lotus Center we practice holistic healing that encompasses the mind, body, and spirit. Our Clinicians and Wellness Coaches utilize a person centered approach to treatment and strategically tailor interventions to meet the needs of each individual. We implement evidenced based modalities to encourage and empower long lasting life changes. Whether looking to navigate through a difficult and challenging period in your life, or exploring areas of ...
Does it feel like intense emotions come out of nowhere and run you over? Are you drowning in anxiety? Do you speak or act without thinking and then ask yourself, “Why did I do that?!” Do you avoid doing things because they probably won’t work out for you? Maybe you beat yourself up, or you feel like no one understands you, or you can’t seem to find the type of relationships you want – maybe all of the above. You wonder whether things are ever going to change. You’re overwhelmed, you're strugglin...
Managing school coursework, social commitments, family obligations, and future life planning can be a lot. College years can be really wonderful but can also become quite overwhelming at times. If you're finding it difficult to manage it all, let's talk. You've set out to better your life by earning a degree and you don't have to struggle through the experience. I work with clients attempting to manage increased feelings of anxiety and depression. Sometimes these feelings are due to the ...
I work alongside women (and individuals identifying as trans, non-binary, gender fluid) struggling with anxiety, depression, trauma, relationship issues, life transitions, identity concerns, etc. to connect with your authentic and best self. Finding a therapist is not always easy. Feel free to call or email me today with any questions you might have. I offer a free 15-minute phone consultation to answer all of your questions, discuss what to expect from therapy, and schedule an initial assess...
I came to this field out of a lifetime of curiosity about others and myself. My hope is to help channel your own curiosity and facilitate a journey of self-discovery, understanding, and renewed hope. The grief that comes from loss or change isn’t something to “get over” or “heal” from. Instead, I see grief as an experience that evolves and matures as we learn to adapt to our new reality and integrate these difficult changes into life after loss. None of us are exempt from experiencing grief, m...
High anxiety keeping you from doing things? Dealing with intrusive thoughts or avoidance of anxiety provoking things? Thoughts that horrify you? I specialize in anxiety disorders and OCD & have completed the IOCDF's renowned BTTI training for Exposure and Response Prevention. I treat all presentations of OCD and Anxiety Disorders... Social Anxiety, Generalized Anxiety, Health Anxiety, PTSD, Panic Disorder, Phobia and OCD: sexual, scrupulosity/moral, sensory, checking, harm, contamination, etc. I...
Everyone can benefit from therapy regardless of how big or small a problem feels: both sprained and broken ankles can benefit from crutches! Whether you have faced a life-altering event, or have worries about the future, I will guide and support you along the journey. Taking the first steps to begin therapy can be intimidating, but is an important move to make to become your best self. My approach balances the emotional processing necessary to generate insights with the practical components o...
My style is warm and compassionate. I work with people who are struggling and want to learn and grow from their life experiences, good and bad. I am skillful and successful at supporting people face adversity and move forward with improved skills and tools to succeed....
I am a clinical psychologist and sub-specialize in couples and family therapy. I help couples and individuals deal with a variety of issues that may be interfering with relationships such as depression, anxiety, infidelity, poor communication, constant fighting, lack of motivation, or feelings of disconnection. My goal as a therapist is to give my clients the tools to achieve the kind of control that lets them be in charge. This is the only true path to a happy and fulfilling relationship. I al...
Dr. Tiy-E Muhammad, a Licensed Psychotherapist (LPC), Certified Professional Counselor Supervisor (CPCS), Psychology Professor, a Life-Consultant, Author, Writer for Marriage.com, Motivational Speaker, Educator, Vegan Mentor, Fitness Pundit, and Spiritual Advisor, my life is dedicated to fulfilling my Godly purpose; which is to help people achieve inner peace, love, and great health. I’ve had the good fortune to spend decades healing relationships and promoting GODLY happiness through my books, ...
3d Psychotherapy, LLC is a boutique group practice that serves insecure overachievers by bringing serenity to their chaotic world. Through a series of 50 or 90-minute connection sessions and, psychodynamic psychotherapy our team of highly skilled clinicians provides individual and group therapy to address the following presenting problems: grief, trauma, anxiety, depression, and narcissistic abuse. Working with our clinicians, clients receive psychoeducation on techniques and skills, such as me...
I have been influenced by many counseling theories but gravitate most strongly to those emphasizing a collaborative relationship where the client is viewed as the expert on their own life. I believe that human beings are always doing their best given the tools that they possess. I also believe that our society differentially imparts barriers to certain groups and that often these obstacles, rather than personal failure, stand in the way of our goals. Most importantly, I believe that the therapy ...
To all the self-proclaimed perfectionists & people-pleasers out there: No, life does not have to be this hard. Let me paint you a picture: You are overwhelmed by stress and anxiety, but you do everything you can to appear perfectly fine in front of other people. You feel really alone, but you’re afraid to burden others with your pain. You feel like you’re constantly running on empty, but you don’t know how to get back to feeling like yourself again. To make matters worse, that voice in your head...
I am a down to earth, creative and practical in my approach with people. Humor and warmth is important. Responsive to difficult emotional issues. My practice specializes in several areas using innovative approaches. I run an improv therapy group for people with social anxiety, regular group therapy, couples therapy and couples groups and skills classes....
You want to "feel more like yourself" at school, at work, in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand in consultation, coaching, or psychotherapy the repeating patterns that impact your wellbeing and gain new skills to create and discover choices. We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, pa...
I am passionate working with LGBTQ and transgender clients, and I affirm my clients. I am a WAPTH GEI certified provider. You might know who are but need to process how to get there. Anxiety about whether your family, friends or work will accept you could consume you. It can become hard to sleep and hard to look in the mirror sometimes. You need to have the courage to be yourself in your own identity and overcome your anxiety. I can help. I use mindful self-compassion, solution focused therapy...