John is deeply committed to helping individuals navigate the transformative process of change with compassion, clarity, and resilience. With a focus on complex trauma, anxiety, relationship negotiation, social and family role dynamics, and co-occurring disorders, John believes that meaningful change begins with deeper self-understanding and authentic connection. John works from a cognitive-integrative perspective, drawing from object relations and self-psychology to explore how early relationa...
Are you feeling overwhelmed by constant striving, anxiety, or the pressures of perfectionism? Do you feel like you’re stuck in the backseat of your own life? I’m here to help you break free from these patterns and reclaim the driver’s seat of your life. In therapy, I provide a supportive and nonjudgmental space, blending empathy with constructive challenges to help you address what's keeping you stuck and empower you to move toward your goals. My goal is to empower you to achieve your personal g...
Derek completed his undergraduate studies at the University of Illinois, Champaign-Urbana, and is a graduate of the Masters in Counseling program at Chicago School of Professional Psychology. Before joining Progressive Psychological Healthcare, Derek worked in a variety of clinical settings including an outpatient private practice, residential group home for teenagers, IOP/PHP programs and a community mental health center. He also has significant experience working for an Employee Assistanc...
Specializing in talk therapy, art therapy, somatic healing and psychedelic-assisted therapy, at One Love Studio, we use these methods to help you confront and externalized oppression, address injustice, and foster personal growth. With expertise in embodied therapy, we help you reconnect with your body’s wisdom, addressing trauma and emotions held within. Together, we'll cultivate a safe and collaborative space where your choices and needs are respected, and your voice is amplified. Whether ...
We are well-trained, warm, and thoughtful clinicians who thoroughly enjoy getting to know our clients. Our therapy is based on working with you in a collaborative, genuine and productive manner. As counselors, it’s important to us that you feel comfortable and connected so that we can build a positive working relationship where growth and change happen. We offer personalized sessions, flexible scheduling, and are available for both individuals & couples. We accept BCBS PPO, Anthem PPO, Cig...
Dr. Sarah Sanders is a Licensed Clinical Psychologist specializing in anxiety, depression, eating disorders, and life transition issues. Dr. Sanders individualizes her treatment approach to the specific needs of each client, often combining dynamic-relational, cognitive-dialectical-behavioral, and systemic-cultural approaches. Her priority is helping you work through your concerns and make changes in your life in a way that feels effective, collaborative, and nonjudgmental. Dr. Sanders comple...
Practice Information: Astute Counseling & Wellness Services Located in Lakeview, Chicago At Astute Counseling & Wellness Services, we are a comprehensive mental health and wellness practice offering integrative care to support the whole person—mind and body. Our team includes over 20 experienced and compassionate therapists, allowing patients to find the right fit for their unique needs, goals, and preferences. We provide evidence-based therapy and support for a wide range of mental healt...
I specialize in working with college and university students struggling with ADHD. Whether it’s trouble starting tasks, managing time, or staying organized, I help clients find practical strategies while also holding space for the emotional toll that struggle can bring. I also work with individuals experiencing anxiety and depression, offering support that’s compassionate, nonjudgmental, and rooted in evidence-based care. My approach combines Cognitive Behavioral Therapy (CBT), Dialectical Be...
Wherever you are in life, whatever the challenges you’re facing, we are so glad you are here. We are a counseling practice that offers individual, group, and family therapy. We see clients across the lifespan and have a diverse group of therapists who specialize in the areas included above. We recognize the courage that it takes to take a first step to start therapy. We utilize a compassionate approach to therapy that focuses on increasing self-awareness, coping skills, and personal growth....
As a dedicated therapist, I specialize in supporting college students navigating the unique challenges that come with this important life stage. Whether it’s managing stress, anxiety, depression, academic pressure, relationship struggles, identity exploration, or adjusting to major life transitions, I’m here to help you find balance and build resilience. I understand that college can be an exciting yet overwhelming time, full of new opportunities but also unexpected hurdles. Taking the first ...
I offer treatment for formally diagnosed eating disorders, such as anorexia, bulimia, ARFID, and binge eating disorder, as well as support for anyone with a challenging relationship to food or body image concerns. Additionally, I love supporting individuals with anxiety, helping them to live more and worry less. My approach is deeply relational, fostering a space where clients can feel seen, valued, and understood....
My approach to therapy is based in collaboration and empowerment with the goal of helping you better understand yourself and creating lasting change in your life. I believe that each individual and their needs are unique, and therapy should reflect that. I aim to create a therapeutic space that is safe and non-judgmental to allow you to explore the connection between your thoughts, emotions, and behaviors. My role is to support you in making choices that align with your values and becoming conf...
Ben prioritizes establishing authentic relationships with clients as the foundation for therapeutic growth. He practices from a client-centered approach, providing individualized care based on each person’s needs. In therapy, he is highly collaborative, providing skills and empowering clients to overcome life’s difficulties. His therapeutic foundation is Rogerian in nature, while pulling from CBT, DBT and mindfulness-based practices. Ben specializes in working with individuals suffering from...
Julia Newbury, LCSW has been working in the Mental Health field for 10+ years. She began her clinical work with children and families in rural Kentucky; once she returned to Illinois, Julia moved into Private Practice. Julia has additional certifications in Anxiety, Intuitive Eating and extensive experience working with children, teens and adults. Julia began NCC with the belief that everyone deserves a chance to heal; a chance to speak their truth, wrestle with their past and ultimately move fo...
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I’m a Clinical Psychologist who works with a large number of students and early career professionals navigating a wide range of emotional and relational challenges. I offer both in-person and telehealth sessions for individuals experiencing anxiety, depression, life transitions, relationship and family concerns, and identity-related questions. I believe that therapy is a collaborative and creative process that unfolds through developing a strong alliance with a therapist. I strive to provide ...
Meredith Starr is a Registered Dietitian and Director of Nutrition Services at Allow Wellness in Chicago. She is an alumna of the University of Illinois at Chicago Coordinated Nutrition Program and began her nutrition career at UI Health general inpatient services while working part-time at a residential treatment facility for eating disorders. Meredith is deeply passionate about the treatment of eating disorders and has been practicing in this field for the past nine years. Meredith's personal...
I'm Liam, a Licensed Clinical Social Worker in downtown Chicago where I offer individual therapy appointments. I primarily use the methods of Strengths Based, Client-Driven, and Person-Centered talk therapy. That basically boils down to me believing that you know yourself best and my role is to help you find a path forward. Everybody's life is wildly different; I can assist you in your decision and achievement of treatment goals that ring truest to you, even if that goal is just having someone ...
Change can be hard, all the more so when we face it alone. It can be intimidating, and finding solutions may sometimes feel impossible. However, with support, adversity can also spur healing, growth, and empowerment. I strive to meet clients wherever they may be, support them in achieving their goals, and help them live the lives they choose in accordance with their values. I take a person-centered and highly empathetic approach to therapy, and I take pride in offering a warm and personal exp...
Magdalena is a psychotherapist who specializes in treating anxiety, depression, and eating disorders. She is passionate about supporting adolescents and adults navigating eating and body image concerns, mood and anxiety disorders, relational challenges, life transitions, and identity exploration. Magdalena finds great fulfillment in supporting clients on their path to healing and feels honored to be part of their journey toward growth and well-being. Known for her warm and down-to-earth presence...