Therapists for college students near 02138

WIth over 25 years of experience as a Clinical Social Worker, I have enjoyed working with young adults as they navigate many of life’s transitions. Listening to the stories of many students as they begin college or new chapters, I am aware of the “noise” that often contributes to self doubt and confusion. I specialize in navigating these challenges that often come with life transitions: the excitement as well as the uncertainty, anxiety, sadness and fears. I love to partner with college students to help reframe some of the thinking that leads to feeling stuck and feeling anxious. I support clients to trust and grow their inner resources and resilience while navigating the challenges as they face and transition to new life phases. Through a blend of empathy, active listening and evidence based techniques, I work to create a supportive space where clients can feel heard and they can safely explore their identities and feelings, manage stressors and develop coping strategies to thrive in a world that often feels unsettled.

Thank you for considering me as your therapist. I provide counseling services with clients of all ages and life circumstances, including those in the midst of significant life transitions. I help with chronic anxiety, relationships, trauma, work-situations, family dynamics, and general day-to-day coping. I help you find solutions to what brings you to therapy in the context of your unique life experiences. Together, we utilize solution-focused and cognitive-behavioral therapy (CBT) to accomplish your goals and help catalyze change in your life. We investigate how your thoughts impact your emotions and situations, then identify new ways of responding that serve you better. I also offer support to those with chronic or other illness in their life . Sometimes talking with somebody solely dedicated to your personal growth and well-being makes all the difference. My hope is you successfully resolve what brings you to therapy, and live a more enriched, meaningful life. I look forward to the opportunity to work with you and help cultivate lasting positive change in your life.

“I don’t want to feel like this any longer.” Or “I just want to feel better about myself and my life.” Many of my clients will say something like this. They feel stuck. Anxieties, sadness, pain and the fears of not being good enough only grow. They can point to many good things in their lives but somehow feeling fulfilled and happier isn’t happening. Feeling ashamed to admit even to themselves or others about how hard things are while self-doubt is settling in. Perfectionism, self-criticism and imposter syndrome can tear you down inside even if no one else knows it. Work, school and relationships require energy that is harder to find. The need to present well can be exhausting and at times even destructive. You may try to remind yourself to feel grateful or more positive but sometimes even that reinforces a feeling of shame that your life feels so difficult. The idea of showing up for yourself starts to feel impossible; connecting with friends, family or a partner feels difficult or simply out of reach. Sadness can show up as anger or withdrawing from activities you once enjoyed and withdrawing from people who care about you. As the need to numb yourself grows, alcohol or other addictive patterns may increase. Anxiety, sadness, shame, medical or physical trauma, perinatal challenges, perfectionism and self-criticism, bullying or pain from childhood and family issues, relationship patterns you want to change, sports performance injuries or difficulties, negative thoughts and feelings about yourself and low self-esteem can all have origins in trauma. Trauma may not be the word that is used. Sometimes we think traumatic experiences must be extremely dramatic but actually trauma is experienced by all of us at different times in our lives. Trauma is really anything in our past that is difficult to think about or feel, draining us emotionally. Having a stronger sense of yourself will allow you to respond to challenges with more freedom, as well as direct your life with goals and purpose. If you want to let go of stuff from your past but aren’t sure of how to move forward, I can help.

At Lemonade Mental Health, we specialize in providing compassionate therapy, group therapy, and medication management tailored to the unique needs of college and international students. Join us in turning life's challenges into opportunities for growth and well-being—let's make lemonade together!

**Daytime availability only.** I provide psychotherapy to individuals with a variety of concerns including anxiety, loneliness, relationship struggles, and transitions. My approach is to balance warmth and humor with feedback and direction. Young adults are an age with whom I have significant experience and enjoy working. Regardless of what brings you here, my goal is for you to feel understood and accepted as you are today, while hopeful about the changes you seek. My clinical orientation is strength based and relationship centered, incorporating psychodynamic and cognitive behavioral techniques. Racial and ethnic identity development is a key element of my training as well, and I use a multicultural lens with all clients. Please contact me to discuss your needs and to determine whether we might be a good fit.

Welcome to Evoke Wellness, where hope, healing, and transformation converge to guide you towards a life of lasting recovery. Our Partial Hospitalization Program (PHP) and Intensive Outpatient Program (IOP) offer a comprehensive and compassionate approach to overcoming Substance Use Disorder (SUD) and achieving mental health well-being. At Evoke Wellness, we understand that the journey towards recovery is unique for each individual, and our PHP/IOP program is tailored to support your distinct needs. Our program is designed to provide you with the tools, resources, and guidance necessary to break free from the chains of addiction and find a path to renewed wellness. Whether you're struggling with substance use, co-occurring mental health challenges, or both, our dedicated team of experienced professionals is here to walk alongside you every step of the way. Through evidence-based therapies, personalized treatment plans, and a supportive community, you'll gain a deeper understanding of the underlying factors contributing to your challenges. Our PHP/IOP program focuses on building essential coping skills, fostering emotional resilience, and empowering you to take control of your journey towards recovery. **New to Evoke Wellness:** We are excited to introduce our virtual nighttime Intensive Outpatient Program (IOP) track, designed to accommodate your schedule while providing the same high-quality care and support. With our virtual IOP, you can engage in group therapy, counseling sessions, and skill-building workshops from the comfort of your own space. This flexibility allows you to maintain your commitments while receiving the vital care you deserve. Evoke Wellness is more than just a treatment center—it's a haven where you can rediscover your strengths, reconnect with your authentic self, and reimagine a future full of possibilities. Our commitment to your well-being extends beyond the treatment room, as we help you reintegrate into your daily life with newfound confidence and a renewed sense of purpose. Join us at Evoke Wellness and embark on a transformative experience that leads you towards freedom, empowerment, and sustained wellness. Your journey towards healing starts here, and we're honored to be a part of it.

I work with adults who primarily struggle with memory and concentration problems related to ADHD, depression/anxiety, traumatic brain injury etc. in my practice in Boston. I have a structured, problem-solving approach to treatment that focuses on organization and practical skills to manage symptoms. However, each person I work with is different and therefore each treatment plan is tailored to them and their needs. For ADHD in particular, a combination of medications and therapy is the most effective in treating ADHD. Your sessions with me: 1. During your first session, I just want to get to know you better. From this initial session, I can provide you feedback about what is the primary cause of some of your attention/memory difficulties that impact your day to day abilities. 2. One focus would be to implement structure, and routine. I can help provide this external structure by helping you utilize a planner to schedule ahead and manage time, make realistic and reasonable goals to maximize success, and organize aspects of your life. I will also teach you practical memory strategies and ways you can easily retain information. 3. Cognitive Behavioral Therapy (CBT) which involves changing negative thinking patterns and behaviors is also found to be effective in treating ADHD. CBT helps “slow down” your thinking so you can reflect on what prevents you from making those deadlines, reduce impulsive behaviors, and learn problem solving skills that can make a difference in work, school, and or personal relationships. 4. Mindfulness exercises involve paying attention to your thoughts, feelings, and physiological sensations so you can be present in the moment. With practice, you can train you brain to sustain attention.

Alison B. Newman is a Licensed Independent Clinical Social Worker in Lexington, Massachusetts. Her practice focuses on academic issues, college mental health, life transitions, personal and professional growth, and relationships. She enjoys working with students as they navigate forming new relationships and the many challenges of being away from home (sometimes for the first time). She also sees many adults through formative life transitions, including graduation, marriage, pregnancy & parenting, and career changes. Alison provides skill-based support to help young adults manage anxiety around finding their social niche and discover an inner sense of belonging and self-worth. She has deep expertise in Dialectical Behavior Therapy, an evidence-based treatment approach that equips clients with the behavioral skills to cope with uncertainty, regulate mood, and engage more effectively with others in the present moment. Alison received her Bachelor of Arts (A.B.) from Princeton University and her Masters in Social Work from Boston College in Clinical Mental Health. Her extensive experience includes work at McLean Hospital as well as college counseling services at Wellesley College and Boston College. In addition to her clinical work, Alison has received training in yoga for emotional health. She utilizes a team-based approach, providing referrals for nutritional support and medication management as necessary. Alison works closely with clients to reduce stress in meaningful ways, tailoring the course of treatment to help each client find a renewed sense of peace and joy. Alison is also a part-time faculty member and lecturer at Boston College.

Hope Ave Therapy is a group of warm, skilled, experienced and effective licensed clinicians who practice in Waltham, MA and serve the Greater Boston community. We prioritize your comfort, trust and the therapeutic alliance and utilize research-supported "best practice" treatments to meet your needs and support you in growth and change.

I work with young adults and adults who are struggling with a range of mental health concerns. I specialize in supporting individuals with eating disorders, personality disorders, anxiety, depression, and trauma-related concerns. I take an integrative approach, tailoring evidence-based interventions to meet the client’s individual needs and drawing from my experience as both a licensed mental health counselor (LMHC) and licensed art therapist (ATR). I aim to help my clients achieve meaningful change with an eclectic combination including dialectical behavior therapy (DBT), radically-open DBT, cognitive behavioral therapy (CBT) and enhanced CBT, motivational interviewing, and art therapy, among others. Within this integrative framework, I hold a person-centered and trauma-informed lens and offer compassion, humor and directness to my clients. I believe that the therapeutic relationship is an essential foundation for growth and change, and I strive to create a space that is collaborative, warm, and accepting.

About Are you or your child or teen struggling with anxiety, ADD, OCD or feelings of sadness and overwhelm? Are you questioning whether your substance use is too much? I can help. I am warm and thoughtful clinician who is dedicated to providing excellent individually tailored care. I have immediate availability in person in Reading Center. I treat anxiety, mood disorders, ADHD, OCD and addiction/compulsive behaviors (internet use, gaming, gambling, nicotine, alcohol, cannabis, etc.) I use Cognitive Behavioral Therapy to teach individuals how to change, adapt, and improve their mood, and to promote a healthy lifestyle. If you have questions or want more information, I welcome your call. As part of a team of clinicians at Launch Psychological Associates, we will always return your call.

Have you been struggling with uncontrollable negative thoughts, fear, anxiety, depression or panic attacks? Are you struggling in your studies, finding the major that's fulfill your dreams or even unable to know what do you want to do in life? Did you lose meaning of life or even do not know why you exist? Do you have low self-esteem, low-confidence and low-body image? Do you struggle fitting in among your peers or engaging in healthy and fulfilling social or intimate relationships? I know your goal! You want to be the most powerful and successful person in the world! Well, I can help you with that. My therapeutic philosophy focuses on Your freedom, power, strength, and responsibility to overcome Your distress through a positive goal-oriented approach and extreme empathy. We will both utilize integrative treatment uniquely designed for You to achieve personal growth and healing. I hold an MDiv & Masters in Clinical Mental Health Counseling. I counsel individuals, couples & families. I offer integrative treatments: CBT, DBT, individual therapy, spirituality, existentialism, post-modern interventions, Hypnotherapy & EMDR. I lead group therapy, offer sports psychotherapy for athletes and offer spiritual counseling. It is a powerful and beautiful Journey. That what therapy is. We both, You and I explore the ways to find the core of the problem and come up with the best solution. We can be creative, artistic, traditional, go beyond expectation. It is as simple as what works for YOU.

I have over 30 years experience working clinically at MGH & in private practice and teaching at Harvard Medical School. Are you experiencing anxiety, depression, relationship problems or an Eating Disorder? Stopping the repetition of dysfunctional behavior patterns can help you fulfill your life dreams personally, professionally and relationally. My patients and I work collaboratively to explore the roots of their symptoms and develop better coping strategies along the way. I am an interactive and relational therapist. I offer Individual, Couples & Group psychotherapy. Life transitions can be complicated and difficult. Whether the transition is to a change in relationship status, new city, new job, or new school, it is helpful to have a safe, private space to process overwhelming emotions that invariably arise. I see patients over zoom as well as face to face indoors and in an Outdoor Covid Compliant Office space. I am certified in Animal Assisted Therapy. "Henry Freud" is a calm, gentle, affectionate Black Lab who is eager to be part of your healing process. He is happy to offer therapeutic comfort: snuggles, kisses, floor play, secured privacy and/or bring you tissues. Henry's greatest gift is the ability to make everyone feel special and loved in a unique way.

Clear Steps Recovery offers a therapeutic environment for clients and family members. We have an experienced team that includes therapists, case managers, medical staff and recovery coaches. CSR offers different therapeutic approaches to help clients maintain long-term recovery. Our mission is to provide an effective path to recovery by combining evidence-based treatments in conjunction with the holistic approach. Each journey is unique, so we provide individualized treatment plans.

I offer IFS and EMDR therapy to empathetic, high-achieving women who struggle with self-doubt, people-pleasing, emotionally immature relationships, and cycles of trauma. My clients often find me when they can no longer manage the burden alone. They feel stuck in hurtful relationships, they lack trust in themselves, and they feel shame even when they know it’s not their fault. You deserve peace. My goal is to help you feel deeply connected to your values and intuition so you can break free from the cycles you’ve been stuck in and thrive as the most authentic version of yourself.

Hello! I'm a psychologist working with a small group practice in Wakefield, MA called Ancora Psychological Associates. I'm currently accepting new patients for in-person or telehealth sessions Mon-Thurs. My specialties include interventions for individuals who have experienced involvement with the child welfare system, mood disorders, trauma, interpersonal conflict, anxiety, school difficulties, and art therapy. My work emphasizes the importance of a compassionate, collaborative, flexible, and holistic approach to healing. Throughout my clinical training, I have specialized in meeting the needs of my individual clients by offering a strengths-based approach, while also striving to assist families in navigating unique challenges by providing family therapy and parenting interventions. I also specialize in the treatment and care of LGBTQ+ individuals and their families.

Hello! Guidelight offers short-term Partial Hospitalization (PHP) and Intensive Outpatient (IOP) for folks of all genders. We're conveniently located in Waltham near Rt9, I-90, and I-95. We utilize our evidence-based curriculum to provide you with skills that you can start using after your first day with us. Our warm, caring, and highly experienced team looks forward to working with you! - The Guidelight Team

Hello! As a master’s graduate from Boston University School of Medicine, with a concentration in Mental Health Counseling and Behavioral Medicine, I am passionate about the connection between our bodies and our minds and how to incorporate mindfulness into our daily lives. I believe that mental health is just as important as physical health and should be treated as equal! In the therapeutic space, my goal is to empower clients to explore their thoughts, emotions, and experiences. I specialize in working with children and adolescents, and the unique need of obstacles that may arise in their different stages of life. Additionally, I also work with adult clients, families, and therapeutic groups. My therapeutic approach is integrative, combining various modalities like CBT, mindfulness, and narrative therapy. I use empathy and evidence-based practices to meet each client's unique needs. My work is centered around supporting individuals who are struggling with anxiety, ADHD, depression, mood disorders, behavioral concerns, and family issues. When working with children and adolescents I utilize play therapy and creative techniques to engage young clients in the therapeutic process. I aim to empower children to express themselves and work through challenges in a way that feels both natural and comfortable for them. Additionally, I am particularly attuned to the challenges and opportunities that come with transitional phases of life for adolescents and young adults. From identity exploration to navigating peer relationships and academic pressures, I provide support and guidance to help adolescents build resilience and confidence as they navigate through this season of life. For adults seeking support, I offer a collaborative and strengths-based approach focused on promoting self-awareness, personal growth, and emotional well-being. Whether addressing anxiety, depression, relationship issues, or life transitions, I partner with clients to develop strategies for coping and thriving in all aspects of their lives. My ultimate goal as a therapist is to empower individuals and families to overcome obstacles, build resilience, and lead fulfilling and healthy lives. I am dedicated to providing compassionate and effective care to each individual I work with while supporting them on their journey towards mental wellness and personal growth.

For more than 20 years, I have provided therapy to individuals, couples and groups, as well as offering training, consultation and clinical supervision to community organizations. My work centers around bridging transitions, fostering personal growth and developing compassionate responses and strategies to address life’s challenges. In addition to providing support and encouragement, I will challenge you to think critically about the choices you are making and to work toward overcoming the obstacles that may be keeping you from achieving your goals. Whether you’re trying to learn something new, working on making a transition, or building your support network, you have a lot of choice about how and with whom you work on achieving your goals. There are therapists and other service providers to appeal to everyone’s personal style. Taking the time to find a professional who is not only credentialed, but who has an approach or philosophy that resonates with you is an important first step. My approach to everything that I do is to be as real as I can be. Whether I’m working with an individual in a therapy session, presenting to a large audience or collaborating on a community project, I’ve never been someone who is good at faking it. What you see is what you get. I hold myself to the same standards to which I hold my clients—authenticity and honesty are essential. I provide my clients with an accurate reflection of what I see and a professional assessment of how they might do things differently. I will challenge you to think critically about the choices you make and the impact those choices are having on your life. I rely heavily on resources that foster creativity and humor. I don’t rely on gimmicks or hidden agendas—if I’ve got information or tools that will help you, I will share them with you and encourage you to make them your own. As a therapist, I work hard to be flexible and responsive to the needs of my clients. There may be times when you feel you need more encouragement and support and less constructive feedback. Other times you may find that confronting an issue head-on feels more productive. I will encourage both of us to be patient with the process and to pay close attention to progress so that we can make adjustments throughout our work together. My areas of expertise include: mindfulness and meditation; strategies for coping with depression and anxiety; issues around sexuality, sexual functioning and relationships; sexual and gender identity; social skills; trauma; grief; substance use; attention training and living with uncertainty and change. To find out more about me, check out my website at www.jennbrandel.com, or call me to set up an initial consultation to see if we may be able to work together effectively.

Dr. Kaeley Majewski (she/her/hers) is a licensed clinical psychologist and an adjunct professor in the Clinical Psychology Department at William James College (WJC). Dr. Majewski graduated from American University with a Bachelor of Arts in Psychology. She continued her education at WJC earning a Master of Arts (MA) in Professional Psychology and a Psychology Doctorate (PsyD) in Clinical Psychology. Dr. Kaeley Majewski is the co-owner of Elysium Counseling LLC. Elysium is a female-owned united team of dedicated mental health professionals that believe in the power of togetherness, collaboration, and compassion. Dr. Majewski has experience working across many levels of care in a variety of settings, including adult and child/adolescent inpatient units at MetroWest Medical Center in Natick, MA, and in a residential and partial hospitalization DBT program with the Hill Center for Women at McLean Hospital, which is the largest psychiatric teaching hospital associated with Harvard Medical School. Dr. Majewski has experience at several counseling programs, including the Wellesley College Stone Center Counseling Service, The Massachusetts Institute of Technology (MIT) Student and Mental Health Counseling Service, and the Curry College Counseling Center. She has supervisory experience as Assistant Director of Training with oversight of doctoral-level interns. Dr. Majewski utilizes a person-centered, relational approach. She is trained in behavioral modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT). She works closely with clients to learn ways to tolerate distress and regulate their emotions while learning to recover from difficult experiences. She works with clients to create a safe environment to discuss their challenges. A strong therapeutic alliance is important for clients to gain insight and learn coping skills. She strives to help clients to work on building a life worth living and navigating all that comes with it.