Therapists for college students near 02138

Having spent part of my life in Europe and Africa, my background helps me work with a diverse range of clients - from college students and veterans to corporate employees and expats. I am a clinical psychologist and cultural psychologist (Rutgers, PsyD; Harvard, BA) with 19 years of experience providing psychotherapy to adults. My specialties include depression, trauma, and anxiety as well as stress, life transitions, cultural adjustment, and relationship issues. I am a caring, interactive therapist and use an integrative approach (ACT, CBT, psychodynamic, and mindfulness techniques) to provide you with a safe space to heal and practice new tools as you reset your life compass. I see therapy as a gift to yourself: making time to build knowledge, awareness, and compassion, try new behaviors, and improve your quality of life. Change is possible at any age if there is courage, flexibility, willingness, and action. I also believe that a variety of things can help us heal and enrich our lives (e.g. music, sports, nature, friendships). I look forward to starting this chapter of compassion, healing, and growth with you and invite you to schedule a free consultation today.

I've been working in the field for almost 20 years. I specialize in working with teens/young adults. Some of my focuses include issues around anxiety, depression, ADHD, learning/school difficulties, school stressors in general, LGBTQIA+, relationship/family issues, and life transitions. I want to help my clients feel empowered to live with more peace, health and confidence. I use various modalities, depending on what the client needs, to help individuals explore feelings, identify helpful coping skills and ultimately reach their goals. Often, I see clients who need help understanding patterns of behavior that have caused distress, and it is through self-awareness and support that positive change can start to occur. I am focused on developing a trusted therapeutic relationship based on mutual respect. I am down to earth and easy to talk to. I strive to create the space for clients to explore their strengths and challenges in a supportive, nonjudgemental way. It is important to have an unbiased person support you through life's ups and downs.

My approach to therapy incorporates cognitive-behavioral, systems, and relational approaches, with a strength-based foundation. I challenge clients to think about themselves and the world in more adaptive ways, while also making meaningful behavioral changes that allows them to move closer to achieving personal goals. I view treatment as a collaborative and dynamic process that benefits from monitoring and adjustment to boost growth and outcomes. I believe a strong therapeutic relationship, paired with evidence-based skills and tools, are vital to lasting change. I strive to provide a warm, empowering, and gently challenging space for my clients to find hope, develop understanding, and cope with challenges.

Hate therapy? I get it. If you’d rather spend your time and money not sifting through your problems, I don’t blame you. But, if you are missing out on a sense of peace or feel like you'll burst if something doesn't change soon, then it’s worth it to invest in yourself through therapy. I'm committed to not pathologizing people (you are not broken), but some of the concerns I work with the most are: ​men’s issues (i.e. intimacy) , life transitions (i.e. college, divorce), anxiety, substance use disorders, self esteem/empowerment. I tailor sophisticated treatment modalities to your needs and am abundantly grateful for your trust. I know what it's like to suffer and to start to see the light. You can, too. Together, we focus on measurable success through the use of evidence based models. I consistently stay abreast of new interventions to best serve you. While I adhere to a therapeutic structure, you'll find me easy going and making use of humor- no one wants to talk to a robot. While I'm committed to 'dweebing it out' with psychoeducation, formal psychotherapy pairs well with a less rigid, unpretentious environment. I strive to create that space for you. People say I'm easy to talk to & I bring this spirit to our relationship to make you feel comfortable sorting through some of those tough bits of life from the start.

MindSight Counseling, PLLC is a private therapy practice that I founded in 2023 treating individuals of all ages and from all walks of life. MindSight's mission is to help people to form healing relationships with themselves and others by establishing a common understanding of the language of emotion and human experience.

Through a warm but focused conversational style, I help individuals, couples and families (adolescents and adults) by utilizing contemporary clinical research and theory to construct a collaborative and personally-tailored treatment plan aimed at symptom relief and enhancement of psychological skillfulness. Whether the core concerns are straightforward, like seasonal affective disorder (a short-term depression caused by winter), or more abstract and complex patterns of negative emotional states and self-destructive behaviors, I provide short-term and long-term treatment plans to meet your unique needs through a balanced and blended approach of insight-generating exploration and cognitive-social-emotional skills-building. I emphasize a solutions-oriented focus on present-day distress. On a session-by-session basis, I strive to concretely track goals, insights, and progress, and provide a consistent measure of clarity and relief. I have accumulated over seven years of professional experience working with adolescents and adults across residential, inpatient and intensive outpatient treatment settings, including rotations at NY-Presbyterian Hospital, Jacobi Medical Center, McLean Hospital, and Germane Lawrence. I have studied Dialectical Behavior Therapy (DBT) under Marsha Lineham and, for over two years, applied DBT treatment to personality-disordered adolescents and adults, including interpersonal effectiveness, mindfulness, and distress tolerance groups, 24/7 skills coaching, and participation in DBT training and supervision groups; I have studied Acceptance and Commitment Therapy (ACT) under Steven Hayes, and received over three years of doctoral training, supervision, and didactics in cognitive behavioral therapy (CBT) for anxiety and depression. And he studied interpersonal psychotherapy (IPT) under Greg Hinrichsen for grief in older adults. And I have received formal and advanced training in other research-based treatment protocols, including prolonged exposure (PE) for trauma and “stages of change” and other motivational interviewing frameworks for substance abuse and addictions.

Hello! My background is working with teens, adults, couples, and families. I specialize in depression, self-esteem, anxiety, as well as mood and personality disorders like bipolar and borderline personality disorders. Sessions lead with a person-centered approach and evidence-based practices. My style is warm and fun, partly so you can feel like you took a breath of fresh air, at the same time as reaching your goals. I value the importance of trust when working with my clients. Together, we will create an individualized plan where you approve each decision. The purpose would be to have clear goals, monitor progress, and efficiency. I recently started my own practice, after being an associate therapist for a group for 3+ years. My experience also includes working for Youth and Family Services, child protection, a homeless shelter, and inpatient care. Environments that emphasized the importance of providing compassionate and quality care, with confidence to handle any complex situation. Anyone who tries to make the commitment to start therapy deserves a lot of credit! In my experience, what sets apart a good from a great therapist is having an innate ability to empathize and listen. I make this standard. There is a special purpose in feeling seen. For more info schedule a free consult! I look forward to meeting!

I’m Maria Anez, a Licensed Independent Social Worker (LICSW) and Certified Brain Health Coach. I’m super excited to help you tackle life’s ups and downs with confidence and ease. I know college can be a whirlwind of challenges—whether it’s managing stress from exams, navigating relationships, or figuring out your future. In our sessions, you’ll find a warm, supportive space to explore your feelings without any judgment. I specialize in Cognitive Behavioral Therapy (CBT) and other effective techniques to help you manage anxiety, deal with homesickness, cope with academic pressure, and address feelings of being overwhelmed. Your journey to resilience starts here! Together, we’ll work through any conflicts, heal from past experiences, and discover ways to make your life more fulfilling. Let’s join forces to help you live your best life—I’m here to support you every step of the way! For a free 15 min consultation, book with me now by clicking on my website, text or call me (617)865-8410. You can also send me an email. Looking forward to connecting with you!

Do you need help making your self-care a priority so you can feel less overwhelmed and more in charge of your life? I help my clients to eat better, sleep better and feel better by making small habit shifts that lead to positive results in health, energy, focus, mood, and relationships. Working with me will feel more like coaching where you will get doable next steps to take rather than being analyzed by a silent therapist. Reach out to discuss your situation and see if we are the right fit to help you reach your goals.

I am a Licensed Independent Clinical Social Worker who specializes in mental health treatment for adults, college students, and youth of all ages. For over ten years I have worked in the mental health field throughout New England. Since obtaining my masters in Social Work, I have worked in various settings such as residential treatment facilities, community based work, inpatient hospital settings, schools and colleges. I have experience running groups, individual therapy, family therapy, training and supervising. I believe in a client centered approach, working to find the treatment that will empower individual growth and success. I have extensive experience and training in trauma informed care, Sensory Motor Arousal Regulation Therapy, CPI and ARC. I have in-depth experience working with individuals whom have suffered from Trauma and PTSD, Anxiety, Mood Disorders, Co-occurring disorders, navigating transitions and identity formation. I believe in a holistic, creative, and thoughtful approach to care. I believe the client's are the expert of themselves, while helping to support and explore personal goals and true sense of self. Together we will build self-awareness of strengths, abilities, manage conflict resolution and communication, and learn new skills to improve your overall quality of life. I have a strong appreciation for the arts, nature, and constantly learning from the world around me. I aim to break the stigma of mental health and challenge societal norms and expectations.

I work with people who are looking to embark on a process of intentional healing, self understanding, growth and actualization. I'm here to support you if you are struggling with anxiety, depression, identity issues, interpersonal challenges, difficulties with motivation and focus, healing of trauma, and/or wrestling with life's big questions. Therapy, to me, is a highly collaborative process. You are driving the bus and deciding where to go, and I am here to help you navigate through a process of deep listening, reflection, and psychoeducation. Sessions often focus on expressing emotions, needs, desires and boundaries effectively. We can also explore trauma healing, life goals, passions or spiritual beliefs. Examining communication skills and relationship dynamics helps to strengthen interpersonal connections. We can do talk therapy, or add in creativity, play, art making, music and/or movement! Please reach out if you think we would be a good match and we can discuss what it might look like to work together.

Welcome! Thank you for being here. I'm so excited to get to know you and your nervous system. As a trauma and somatic therapist, I help women process unresolved trauma through a Somatic Experiencing framework while also helping them increase self-esteem, self-confidence, set healthy boundaries and ultimately live an intentional life outside of survival mode. I work with women experiencing anxiety, dissociation, trauma flashbacks/memories and psychosomatic symptoms. Psychosomatic symptoms include, muscle tension, burning sensations, non-epileptic seizures, heart palpitations, tightness in the throat, tingling, IBS, migraines, etc. As a Somatic Experiencing Practitioner, I work with your nervous system to help create safety in your body, increase the capacity for you to be with uncomfortable emotions/sensations, and discharge stored traumatic energy so that your nervous system can return to a more balanced state. If you're ready to connect with your body, somatic therapy is for you. I offer ongoing individual therapy sessions as well as DROP-IN sessions. Drop-in sessions are the perfect way to try out Somatic Experiencing without committing to ongoing therapy. To book your drop-in session, visit my website and book online. I'm looking forward to connecting with you soon! :)

Please visit my profile to learn more about my services.

I have enjoyed my work as a psychotherapist for 36 years. At this time, I am providing telehealth appointments. I offer individual, couple's and family services. I am a psychodynamic, family systems clinician, using a variety of treatment approaches. The goals of acceptance, healing and growth occur within a positive and safe environment. I believe that feeling worthwhile and having hope are key elements of mental health.

Hello! Thank your for reading my profile. I am a private practice psychotherapist with many years experience working in multiple settings (clinics, hospitals, community mental health centers, college counseling centers) with a variety of diagnoses over the years. I have several years experience working with college students, young adults and others in academia with various issues, diagnoses, stressors. My approach is eclectic, informed by cognitive behavioral, attachment theory, psychodynamic, existential, humanistic and polyvagal theories among others. Please view my website or my Psychology Today profile www.psychologytoday.com/profile/44260 to read more about me. I am currently offering sessions via telehealth. I look forward to hearing from you!

Hey! College and transitions can be an exciting, challenging, and sometimes overwhelming journey. Whether you're dealing with stress from classes, navigating relationships, figuring out your identity, or just feeling stuck, I'm here to support you. My approach to therapy is warm, collaborative, and flexible—I meet you where you are, without judgment. I specialize in trauma-informed care, expressive arts, and anti-oppressive practices. I love using creative methods like art, music, and movement to help process thoughts and feelings--if you have a way you express or ground yourself, or if you're open to trying on something new we'd probably be a good fit! Whether you prefer talking it out or expressing yourself through creative means, we’ll find what works best for you. As a queer- and neurodiversity-affirming therapist, I’m passionate about creating a safe, inclusive space where you can be your authentic self. You don't have to go through this alone—let’s work together to find ways to cope, grow, and thrive. Reach out if you’re ready to take that next step. I’d love to connect!

I have been working with college students for over 15 years. I understand that adjusting to a new phase in life can be challenging and overwhelming. As a licensed mental health counselor I will help you navigate through this difficult time.

We offer free initial consultations via phone, video, or in person to make sure we are a good fit before we get started with treatment. We are excited to get to know you and to be with you on your journey to a better you. Please visit our website or call us and we can talk about how we can support you.

Hi there! I'm here to help you find balance and compassion in your life. I see you as the expert of your experience and together, with my professional background, we can devise a plan and take steps to help you find your true authentic self. I have vast experience working with children, teens, college students, and adults. For many students, college is an exciting time of self discovery but there can also be many challenges along the way. I can assist in talking about the stress of school work and being away from home or other daily struggles such as a roommate issue or a new relationship. I have a person centered approach and like to meet my clients where they are at. My specialities include art therapy, trauma focused CBT, and dialectical behavioral therapy (DBT). I take insurances and offer both telehealth and in -person options. Reach out to see if we are a good fit!

Alex (he/him) is a Mental Health Counselor who believes that everyone’s voice deserves to be heard and that we have the ability to thrive when proper attention is given to our mind, body, and soul. Oftentimes, our voices are buried underneath preconceived notions bestowed upon us from others and even ourselves. Alex has a passion for working with individuals to discover their voice, explore and evaluate their values, examine their personal and professional relationships, and ultimately help people find peace within the context of their lives. Alex utilizes a multi-disciplinary approach using skills obtained from a plethora of working environments. While primarily utilizing a strength based, person-centered approach, Alex is also proficient in the teachings of Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Systems therapy, among other modalities. Alex utilizes these approaches to help individuals assess their needs and identify which strategies may be most fruitful.