Therapists for college students near 02138
I am a licensed independent clinical social worker (LICSW) with over 13 years of experience. My expertise includes certification in Exposure and Response Prevention (ERP), recognized as the gold standard in treating OCD. Additionally, I have extensive experience supporting clients through anxiety, depression, and relationship challenges, as well as navigating significant medical challenges and grief and loss. Starting therapy can be an intimidating journey for many individuals. From my years of experience, I've learned that establishing a strong and trusting therapeutic relationship is paramount from the outset. My approach is to meet you where you are, listen attentively, and begin building this foundation right from our first session. In our work together, I see you as the driver of your journey, and my role is to assist you in navigating the path ahead. There are multiple avenues we can explore, and together we will determine the best route for your unique needs and goals. I would be privileged to accompany you on your path towards a happier, healthier self.
I am a licensed mental health counselor who specializes in anxiety, grief and loss (death, relationship changes, life transitions, chronic illness) and anxiety. Through my many years working with bereaved clients, I have learned that we all grieve in our own way and in our own time. In an attempt to create a refuge from the cultural pressure “to move on,” I strive to offer a welcoming, nurturing, and safe space for you to grieve your loss, to find hope and connection, and to discover ways to heal and to grow. My approach is client-centered, relational, and collaborative and I draw from a variety of treatment modalities, including expressive therapies, narrative therapy, exposure therapy, CBT, and mindfulness-based strategies. During times of change and loss, a lack of understanding by those closest to us can sometimes cause confusion and feelings of loneliness. I hope to provide a safe space where you can feel supported and understood. I also hope that with time, understanding, and compassion, you will be able to find ways to connect, to heal, and to grow.
You deserve to feel heard, understood, and valued for who you are as an individual! When we feel stuck and misunderstood, challenged by uncomfortable feelings, or we are struggling to navigate life, engaging in therapy allows us to understand what is contributing to each of these experiences. Being able to talk through these moments helps start us on a path toward feeling fulfilled and enlivened. Together, we will explore how your past and present experiences, your interpersonal relationships, and your learned coping strategies contributes to how you feel. I believe everyone can be a confident, strong, and thriving individual. I am warm, non-judgmental, and attentive. I strive to meet you where you are at, help you explore your thoughts and feelings in a safe space, and find ways to overcome the challenges you face. I believe in the power of conversation to help facilitate understanding and change. I work with adolescents and adults from all backgrounds. I have advanced training in psychodynamic psychotherapy. In addition to private practice, I am a Staff Psychologist at Beth Israel Deaconess Medical Center/Harvard Medical School.
We have learned that patients need more than treatment, they need connection, understanding, and dignity. Our approach is collaborative, comprehensive, and grounded in cultural humility. Whether adjusting a treatment plan, facilitating therapy, offering support during a difficult moment, we believes healing begins with presence and trust. We wants every patient to know: you are becoming. It is our privilege to walk alongside clients on that journey. We recognizes that seeking support takes courage, and emphasizes that no one has to face their struggles alone. Our mission is providing compassionate, holistic, client centered care. We provides psychiatric evaluations, diagnosis, and medication management for mood disorders, depression, sleep disorders, anxiety, trauma, adjustment disorders, PTSD, substance use, psychotherapy, and personality disorders. We specializes in culturally responsive mental health care, creating a safe and collaborative space where challenges can be addressed We provides care with warmth, respect, and personalized treatment plans foster both healing and resilience, ensuring clients feel heard and supported. We help individuals create a path toward stability, growth, health, and hope. We strives to create a safe, collaborative partnership environment where clients are treated with dignity, clarity, and respect.
Welcome and thank you for inquiring about therapy with me. The bulk of my experience is in treating children, adolescents and young adults with a diverse set of concerns, including anxiety, depression, adjustment, identity development, etc. Because I believe the connection held between therapist and client is the most important indicator of success, even if your concern isn't listed here, please reach out to see if we might be a good match. I work from an eclectic framework, beginning first with developing a strong therapeutic reliance. From there, I borrow from modalities such as ACT, Humanistic and CBT to tailor a treatment just right for you. The best way to learn if we'll be a good match is to reach out to me directly. I'm happy to answer any questions you have on our free initial consultation. Additionally, I can help you navigate how to find out if your insurance company will reimburse for my out-of-network services.
At Atlantic Behavioral Health in Wilmington, we’re here for college students from nearby towns—like Middlesex Community College in Bedford, Salem State commuters from Woburn, Endicott College students in Burlington, or Merrimack College folks just a few towns over in North Andover—who are grinding through school but wrestling with mental health hurdles. Our Intensive Outpatient Program (IOP) is designed for students like you—maybe you’re a Merrimack undergrad swamped by stress from late-night study sessions, or a commuter juggling classes and work but feeling crushed by anxiety that’s tanking your focus. We connect best with those pushing hard but struggling with things like low moods, constant worry, or even gambling habits that started as a distraction but took over. We’re a perfect match for students ready to face feeling off—whether it’s skipping hangouts because you’re drained, reeling from a rough grade or family chaos, or just wanting to clear the mental fog—without putting college on pause. Our clients usually want to get back in the driver’s seat—nailing that group project, chilling with friends, or enjoying a weekend without overanalyzing everything. Right off Route 93, we’re a quick drive from Billerica, Tewksbury, or Andover, and we’re super flexible with morning, afternoon, and evening IOP sessions. Got daytime classes? Our evening sessions let you stay on top of school while getting support after hours. Whether you’re the over-thinker who’s spiraling, the risk-taker who’s lost control of betting, or the quiet one hiding how hard it’s been, our IOP gives you a no-judgment space to sort it out with a team that gets the student hustle. With options to fit your life—morning for early risers, afternoon for mid-day breaks, or evening to keep your days free—we’re here to help you tackle your mental health and keep your college groove. Ready to feel stronger and more like yourself? We’re just a short trip away.
I am a pre-Licensed Mental Health Counselor (LMHC) and a Registered Drama Therapist (RDT). If you are feeling anxious, exploring your identities, transitioning to different cultures, environments, or age groups, I am here for you. I create a safe space for you to be heard and feel authentic. Being fluent in Japanese and coming from a different cultural background, my approach is rooted in understanding diverse emotional and cultural perspectives of my clients. I have experience providing individual and group therapy to clients ranging from children to adults with neurodevelopmental disorders, as well as those navigating anxiety, life and/or cultural transitions and trauma. My specialty is expressive therapies, particularly drama therapy. I can utilize drama therapy or expressive arts-based approach if you think that might be helpful. Words sometimes cannot articulate everything you are feeling or experiencing, but I believe imagination, embodied expression, and play can narrate them in different ways. My goal is to support you by navigating your challenges and embracing your unique stories. If you think using words in another language other than English can express your emotions well, we can explore that too. We can find a healthy relationship with your challenges by utilizing your innate creativity. 日本語でもどうぞ!
I’m so glad you’re here! Reaching out for support is not always easy, especially when you’ve been holding so much on your own. You may be feeling anxious, down, overwhelmed, stuck, or unsure where to begin. Maybe you’re coping with stress, trauma, ADHD, relationship challenges, family expectations, or a major life change. In our work together, I hope to offer a safe, nonjudgmental space where you feel heard and supported. I believe you are the expert of your own life, and we’ll move at your pace toward healing and growth that feels meaningful to you. I help clients work through anxiety, depression, relationship stress, and major life changes. My style is warm, collaborative, culturally sensitive, and LGBTQ+ affirming. I hope therapy can be a place where you feel understood, supported, and less alone. I also offer therapy in Mandarin. Starting therapy can feel vulnerable, and you don’t need to have the right words or everything figured out before reaching out. Whether you’re hoping to feel less overwhelmed, understand yourself better, or find a way forward, I’d be glad to connect and take the next step with you.
Welcome! I'm so glad you're here. Whether you're feeling overwhelmed, stuck, or simply ready for something to change, know that showing up is already a meaningful first step. I work with adolescents, adults, and couples navigating anxiety, depression, OCD, bipolar disorder, ADHD, autism, and life transitions. My approach is collaborative and centered on getting to know you, walking alongside you as you build practical tools, gain insight, and create meaningful, lasting change. My approach is grounded in what actually works for you. I draw from CBT, ACT, DBT, trauma-informed care, and person-centered therapy, adjusting the focus each session, whether that's building coping skills or simply having space to talk things through. I want you to leave our work together with real clarity and tools that stick. Reaching out and starting therapy takes real courage, and I'd love the chance to walk alongside you. I want our work together to feel supportive and comfortable from the very first conversation. My hope is that you feel safe, supported, and genuinely welcomed with me, with room to grow at your own pace.
We work with clients to define and build lives they experience as worth living. Treatment is focused on helping manage dangerous behavior, supporting clients in getting the most they can out of treatment, addressing symptoms and experiences that cause distress or impair functioning, and taking concrete steps towards key life goals.
Yay! You’re here! Expressive Minds Counseling, led by Emily Hayes, LMHC, ATR-BC, is a welcoming therapy space that focuses on meeting our clients where they are. Each experience with us is highly unique and individualized to meet the needs of each person sitting in front of us. Our work utilizes a wide variety of approaches and we work hard to pair you with a therapist that we believe you will vibe well with. You bring your goals and we’ll help try to bring those to reality! Expressive Minds Counseling is made up of various therapists that all have a history working with students. We all bring a bit of humor, stories about our pets, and real chats. We love to meet our clients where they are, whether that is on top of your game or slightly drowning in the life overwhelm. Come as you are as that is our favorite version of you! Start your growth journey with us today! Contact us by email, phone, or website & answer a few questions, and expect a response within 24 hours. Book a free 10-15 min. consultation to connect with your preferred therapist. Begin therapy, choosing online or in-person sessions. Let us support you and start this journey!
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Are you looking for a neutral person to lend an open ear? A box of tissues? A high-five? Or some sound advice? Therapy can provide you all of those things and lead to a transformation in your life. I have seen it first hand in my work with individuals and families. They initially feel very overwhelmed and hopeless. Once we establish a relationship, push through the resistance to change and the "hard stuff"; new chapters quickly start to write themselves. This is the most rewarding part of my career, helping others see their true potential.
Life is hard, at every age. Loneliness and isolation, which have continued after COVID, make it harder. And when you're dealing with depression, anxiety, or adjustment to new life circumstances, it's harder still. But, there is help and hope. Let's talk.
We are a team of behavioral health providers who are focused on proving outstanding mental health care to individuals, couples, and families. We offer holistic, integrative treatment plans for depression, anxiety, bipolar disorders and more, that are tailored to meet the unique needs of patients of various ages, from youth to seniors. The good life is a process, not a state of being. It is a direction, not a destination. We hope to be your advocate as you embark on that journey. Click on our website to get started. We are available via Telehealth, Weekdays, late evenings and Weekend hours.
My name is Fernanda Alves and I am originally from Brazil, where I received my bachelor's degree in Psychology in 2006. After graduating, I immigrated to the US to pursue my master's degree in mental health, which I completed in 2012. Since then, I have worked as an outpatient therapist for two nonprofit organizations, where I obtained experience working with children, adolescents, and families. At the beginning of 2020, I opened my practice, where I have been working with children, adolescents and adults. As someone who has attended counselling myself for anxiety and ADHD, I noticed that plain “talk therapy” was not the most effective method for so many of us, so with that in mind, I developed a goal-oriented, evidence-based approach with my clients that allows them to develop tools to accept life’s challenges while moving towards their values and goal. Instead of focusing on WHY you can't accomplish something, I will help you focus on HOW by giving you productive solutions and strategies.
I work with adults of all ages, but have a focus in treating those in their twenties and thirties. Looking for clients motivated to increase their ability to manage stress, anger, anxiety, depression, or past trauma and gain increased autonomy over their lives. Through exploring relationships of all kinds, we can begin to notice patterns in ourselves and gain more insight in how to approach the world with a growth mindset. I am a certified somatic attachment practitioner and use this to support the processing of these difficult topics. We utilize Somatic Attachment Theory, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), solutions focused therapy, Parts Work, psychodynamic theories, mindfulness practices, and many others. The goal is to create a stronger connection between your mind and body for increased regulation in the face of stressors or difficult moments. The nuances of your personal experience are important and together we can discover new insights, increase clarity, and explore tools to support your needs. I offer free 15 minute consultation calls to make sure availability and cost works for you and to explore whether I will be the best fit to support your growth.
Not All Who Wonder Are Lost! I am a therapist who is as kind as I am challenging. Join me as an enthusiastic explorer of life! Be open to change and renewed dedication to yourself! My past clients have ranged from international musicians, photographers, gymnasts, dancers, theater directors, actors to college students, teenagers and parents. The clients I see most often have problems with stress, anxiety, depression, and managing big transitions in life.
We all have a unique story to tell. Our stories need witnessing, understanding, and even transformation. I believe that therapy provides such a transformative space. It is only in telling our stories, slowing down and recognizing our automatic thoughts and responses that we can reveal our unique inner resources and the truth that we already have everything we need to embrace lives of connection, health, and purpose. It is a creative and collaborative endeavor, navigating internal and external struggles, organizing thoughts and feelings, identifying patterns, and being curious about our own (and each other’s ’) stories. In the past twenty years I have worked with children, teenagers, and adults coping with with anxiety, depression, domestic violence, grief and trauma. Working with adolescent and young adult females struggling with mental health issues, especially those related to self esteem, identity, and the complicated transition to adulthood is a particular passion. I use a blend of clinical modalities including EMDR, Internal Family Systems (IFS); Mindfulness Based Stress Reduction and other mind/body techniques; Dialectical Behavioral Therapy (DBT); and Cognitive Behavioral Therapy (CBT
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