Therapists for college students near 02139
I really enjoy helping students navigate through their college experiences at all stages of college - from adjusting to being away from home for the first time to making and maintaining healthy relationships, and to making difficult decisions about which paths to take when their college experience comes to an end. In my practice I am experienced in treating students who have significant mental health concerns as well as students who are simply looking for some objective support to work through some transitions and day to day challenges.
Melanie's work at Upwards 'N' Onwards work is focused around empowering and assisting individuals managing every day life struggles to facilitate change and acceptance during difficult times. Melanie works with individuals, couples and families and facilitates anger and stress management groups. Melanie advocates for individuals who are underserved and continues to work tirelessly to ensure that those who present for help receive fair and equitable treatment despite their backgrounds.
Alison B. Newman is a Licensed Independent Clinical Social Worker in Lexington, Massachusetts. Her practice focuses on academic issues, college mental health, life transitions, personal and professional growth, and relationships. She enjoys working with students as they navigate forming new relationships and the many challenges of being away from home (sometimes for the first time). She also sees many adults through formative life transitions, including graduation, marriage, pregnancy & parenting, and career changes. Alison provides skill-based support to help young adults manage anxiety around finding their social niche and discover an inner sense of belonging and self-worth. She has deep expertise in Dialectical Behavior Therapy, an evidence-based treatment approach that equips clients with the behavioral skills to cope with uncertainty, regulate mood, and engage more effectively with others in the present moment. Alison received her Bachelor of Arts (A.B.) from Princeton University and her Masters in Social Work from Boston College in Clinical Mental Health. Her extensive experience includes work at McLean Hospital as well as college counseling services at Wellesley College and Boston College. In addition to her clinical work, Alison has received training in yoga for emotional health. She utilizes a team-based approach, providing referrals for nutritional support and medication management as necessary. Alison works closely with clients to reduce stress in meaningful ways, tailoring the course of treatment to help each client find a renewed sense of peace and joy. Alison is also a part-time faculty member and lecturer at Boston College.
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Led by Dr. Shahrzad Sims, a double Board-certified psychiatrist who completed her training at Harvard Medical School, the multidisciplinary team of therapists and medication management clinicians at Aster Mental Health is a full-service provider of medication management and therapy to treat depression, anxiety, bipolar, paranoia, PTSD, phobia, postpartum, and schizophrenia. Our offices also provide interventional psychiatry options for treatment resistant depression through TMS and Spravato. Transcranial Magnetic Stimulation (TMS) is a noninvasive procedure conducted under the supervision of trained medical staff. Patients sit comfortably in a TMS chair that uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression. Spravato (Esketamine) is a nasal spray administered in an outpatient setting under the supervision of a medical care team. Appointment requests, including those for new patients, can be made through our website, astermentalhealth.com, or by calling (617) 299-2238. Telehealth and in-person treatment is offered to patients throughout Massachusetts. For those that want to seek in-person treatment, we are conveniently located at 325 Wood Rd, Ste 209, Braintree, MA 02184, and 8 Essex Center Dr, Ste 110, Peabody, MA 01960 Aster Mental Health accepts most commercial insurance plans from Blue Cross Blue Shield, Optum, UnitedHeathcare, Tufts, and Harvard Pilgrim and can also see patients out-of-network.
My therapeutic approach is warm, open and collaborative. I generally practice using a psychodynamic approach, but I also integrate cognitive-behavioral and mindfulness techniques. I am flexible and tailor my method to suit the needs of each client. My work is informed by my clinical experience and the latest in evidence based research
We have a wonderful staff of skilled clinicians working with patients who struggle with anxiety, depression, OCD, eating disorders and other issues. Our staff is warm and professional and focused on evidenced based care. We are out of network with insurances. Please call for more information. We look forward to meeting you in person or via telehealth.
I believe that therapy is a collaborative journey. My style includes creating a warm space for my clients to work through difficult issues. I think it's okay to laugh and/or cry when you're managing stress and mental health needs. You can expect a responsive experience where you can explore ways to improve your quality of life. When appropriate, I will also provide feedback and challenge clients to try on new ways of approaching their lives.
MEDA provides various clinical and therapeutic services to support individuals looking to improve their relationship with food and body. We offer the following services: Assessments to determine what level of care is best suited for your needs. Based on the individual assessment, we will make specialized recommendations for next steps – which may mean seeing a MEDA provider, joining a MEDA therapy group, providing a list of eating disorder specialists in your area, or recommending higher levels of care. Individual Therapy and Nutrition Counseling Sessions provide outpatient care to clients. Therapy Groups are a structured place to build a community with a shared goal of full recovery. Free Drop-in Support Groups are virtual groups moderated by a Master’s level therapist or Graduate clinical intern. Skills Coaching Sessions are supplementary services that assist individuals in identifying and implementing concrete steps to recovery.
It is the Mission of the Family Wellness Center, Inc. to support the wellbeing of children and families through culturally competent interventions that empower individuals to create change within themselves and their communities. The Family Wellness Center, Inc. provides innovative and evidence based comprehensive behavioral health services to communities and individuals while respecting, embracing and celebrating their differences in order to transform lives. The Family Wellness Center, Inc. works towards creating positive change and fostering a sense of hope and purpose by providing the highest quality behavioral health services. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward.
My therapeutic approach is rooted in the belief that creativity is a powerful tool for self-expression and healing. I strive to create a safe and non-judgmental space where individuals can explore their emotions, break through barriers, and tap into their inner strength. Every person is unique, and my goal is to tailor my therapeutic techniques to meet the specific needs and preferences of each client. Expressive art therapy provides an alternative form of communication, particularly beneficial when traditional verbal expression may feel limiting. Artistic expression allows for the articulation of emotions, experiences, and narratives that may be challenging to express through words alone. The focus is on the process of creation rather than the end result, allowing for a more profound and authentic exploration of emotions.
Have you been struggling with uncontrollable negative thoughts, fear, anxiety, depression or panic attacks? Are you struggling in your studies, finding the major that's fulfill your dreams or even unable to know what do you want to do in life? Did you lose meaning of life or even do not know why you exist? Do you have low self-esteem, low-confidence and low-body image? Do you struggle fitting in among your peers or engaging in healthy and fulfilling social or intimate relationships? I know your goal! You want to be the most powerful and successful person in the world! Well, I can help you with that. My therapeutic philosophy focuses on Your freedom, power, strength, and responsibility to overcome Your distress through a positive goal-oriented approach and extreme empathy. We will both utilize integrative treatment uniquely designed for You to achieve personal growth and healing. I hold an MDiv & Masters in Clinical Mental Health Counseling. I counsel individuals, couples & families. I offer integrative treatments: CBT, DBT, individual therapy, spirituality, existentialism, post-modern interventions, Hypnotherapy & EMDR. I lead group therapy, offer sports psychotherapy for athletes and offer spiritual counseling. It is a powerful and beautiful Journey. That what therapy is. We both, You and I explore the ways to find the core of the problem and come up with the best solution. We can be creative, artistic, traditional, go beyond expectation. It is as simple as what works for YOU.
Located on the Charles River in Wellesley, Massachusetts, the Riverbend Group is a small team of mental health practitioners who take a holistic, client-centered approach to mental health. We offer individual and family psychotherapy, group therapy, and meditation instruction. We utilize evidence-based practices such as relational and strengths-based psychotherapy, mindfulness/meditation, EMDR, CBT, and DBT among others. We strive to match you with a clinician that is well suited to your specific treatment needs.
Neuropsychological assessment can be pursued for a variety of reasons, but typically, it is to gain a deeper understanding of why you or your child may be struggling, find answers, and figure out what to do about it! Dr. Pamela Wineman will help you find these answers, and set you on a path toward building the resources and supports necessary to begin making progress in a way that is practical and realistic. Testing batteries are custom built based upon the referral question. Areas assessed might include: · Cognitive/Intellectual abilities · Academic achievement · Executive Function skills · Language · Social-emotional functioning. In particular, Dr. Wineman has expertise in administering projective testing measures which provide a more in-depth assessment of an individual’s worldview and affective traits. The use of projectives allows for exploration of one’s thoughts and feelings at the subconscious level. Dr. Wineman sees individuals with a wide range of diagnostic presentations (e.g., ADHD, anxiety, depression, mood disturbance, psychosis, behavioral issues, learning disabilities, autism spectrum disorders). She has a sub-specialty in individuals with complex mental health symptoms and psychiatric hospitalization, as well as trauma histories. Evaluations include an intake session, full assessment, and feedback session, as well as a comprehensive report with clinical diagnostic impressions and detailed recommendations. Most importantly, it it understood that many presenting problems can cause significant distress and thus, timeliness is essential. Clients can expect to receive reports within a few weeks of the final appointment.
When you are choosing a therapist, finding the right fit really matters. My style is warm, collaborative, and grounded in the belief that a strong therapeutic relationship is the foundation for meaningful change. I recognize that therapy is not one-size-fits-all. I take an integrative approach that draws from evidence-based practices and is thoughtfully tailored to each client’s unique needs, strengths, goals, and personal style. For more than two decades, I have worked extensively with high school, college, and graduate students in both community mental health and private practice settings. I have also served as an instructor in Boston College's Mental Health Counseling program and a supervisor at the Brookline Community Mental Health Center where I have had the privilege of helping to train future therapists. I obtained both my Master's in Mental Health Counseling and my Ph.D. in Counseling Psychology at Boston College. I am based in Newton Centre and also provide services virtually. I look forward to meeting you.
Welcome! In my practice, I enjoy helping young adults who feel anxious, stressed, and burnt out. I have extensive experience working with people struggling with eating disorders/disordered eating and body image, academic stress, perfectionism, and those who are constantly battling the voice in their head that says they’re “not good enough." Through my warm and personable approach, I’ll help you understand your emotions and develop new coping skills to face life’s obstacles. I have worked in eating disorder treatment centers in Boston at both the inpatient and outpatient levels of care and practice from a Health At Every Size (HAES) approach. In sessions, I utilize components of CBT, DBT, and Internal Family Systems therapy to aid clients in identifying and responding to difficult emotions or thought patterns. My hope is that our sessions are a comfortable and safe space for you to grow and feel supported. Whether you're seeking therapy to better understand your emotions, process a life change, or improve your relationship with food/body, I'll work collaboratively with you to identify and address your goals. I look forward to hearing from you!
I have over 30 years experience working clinically at MGH & in private practice and teaching at Harvard Medical School. Are you experiencing anxiety, depression, relationship problems or an Eating Disorder? Stopping the repetition of dysfunctional behavior patterns can help you fulfill your life dreams personally, professionally and relationally. My patients and I work collaboratively to explore the roots of their symptoms and develop better coping strategies along the way. I am an interactive and relational therapist. I offer Individual, Couples & Group psychotherapy. Life transitions can be complicated and difficult. Whether the transition is to a change in relationship status, new city, new job, or new school, it is helpful to have a safe, private space to process overwhelming emotions that invariably arise. I see patients over zoom as well as face to face indoors and in an Outdoor Covid Compliant Office space. I am certified in Animal Assisted Therapy. "Henry Freud" is a calm, gentle, affectionate Black Lab who is eager to be part of your healing process. He is happy to offer therapeutic comfort: snuggles, kisses, floor play, secured privacy and/or bring you tissues. Henry's greatest gift is the ability to make everyone feel special and loved in a unique way.
“I don’t want to feel like this any longer.” Or “I just want to feel better about myself and my life.” Many of my clients will say something like this. They feel stuck. Anxieties, sadness, pain and the fears of not being good enough only grow. They can point to many good things in their lives but somehow feeling fulfilled and happier isn’t happening. Feeling ashamed to admit even to themselves or others about how hard things are while self-doubt is settling in. Perfectionism, self-criticism and imposter syndrome can tear you down inside even if no one else knows it. Work, school and relationships require energy that is harder to find. The need to present well can be exhausting and at times even destructive. You may try to remind yourself to feel grateful or more positive but sometimes even that reinforces a feeling of shame that your life feels so difficult. The idea of showing up for yourself starts to feel impossible; connecting with friends, family or a partner feels difficult or simply out of reach. Sadness can show up as anger or withdrawing from activities you once enjoyed and withdrawing from people who care about you. As the need to numb yourself grows, alcohol or other addictive patterns may increase. Anxiety, sadness, shame, medical or physical trauma, perinatal challenges, perfectionism and self-criticism, bullying or pain from childhood and family issues, relationship patterns you want to change, sports performance injuries or difficulties, negative thoughts and feelings about yourself and low self-esteem can all have origins in trauma. Trauma may not be the word that is used. Sometimes we think traumatic experiences must be extremely dramatic but actually trauma is experienced by all of us at different times in our lives. Trauma is really anything in our past that is difficult to think about or feel, draining us emotionally. Having a stronger sense of yourself will allow you to respond to challenges with more freedom, as well as direct your life with goals and purpose. If you want to let go of stuff from your past but aren’t sure of how to move forward, I can help.
We are a group of dedicated women who are passionate about providing excellent, individualized treatment to college students and young adults in a very poignant time in their lives. Whether you were struggling even before heading off to college, or challenges just recently emerged due to life transitions, we can support you! Our clinicians offer many different approaches. We are confidant that we can find a good match. Maybe you like to process your thoughts first and get skills later. Maybe you don't want someone "to talk to" but rather need someone to help you learn how to manage your negative thoughts and sensations. Maybe you want to get more in touch with yourself, understand yourself better. Maybe you are dealing with a break-up, or family conflict, or you feel alone, or you've noticed that you are using too much alcohol/substances in order to deal. We can help with all of that and more. Check out our website for more info or reach out directly. We got you!