Therapists for college students near 02139
I have been working with the young adult population for 10+ years. I enjoy supporting college-aged students as they work to identify and build their strengths and overcome challenges. Being in your 20s somethings is fun, exciting, and can be for many, incredibly hard. I work to understand what it is you are experiencing to personalize strategies, validate your feelings, and help you meet your goals.
As we move through different stages of life, we may require some additional assistance to get back on track and accomplish our objectives. Charlotte has dedicated her career to guiding and supporting adolescents and young adults. She has received training in several treatment approaches, including solution-focused therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), which she employs to help her clients succeed. Charlotte Smalls is a highly experienced Licensed Independent Clinical Social Worker with more than 10 years of experience in her field. She holds a Master's Degree in Social Work from Simmons University and a Graduate Certificate in Dispute Resolution from the University of Massachusetts-Boston. Throughout her career, Charlotte has worked primarily in the juvenile justice field in various roles, such as caseworker, and clinical director. She has also previously worked as a private practice clinician, providing therapy to clients and supervising many other clinicians who were working towards independent licensure. Charlotte utilizes various treatment modalities including solution-focused and Dialectical Behavior Therapy to meet clients’ needs. Her focus is on providing a safe, supportive, and collaborative environment. Charlotte's areas of specialty include (but are not limited to) Anxiety, Depression, School Challenges, Life Transitions, and Trauma.
I am an independently licensed clinical therapist who works with adolescents, adults and families. My style is warm, compassionate, and highly relational, with the understanding that felt safety within the therapeutic relationship is vital for self-exploration and healing. I integrate a variety of evidence-based therapeutic styles tailored to each individual and maintain a client-centered approach. As a trauma certified clinician, I have expertise in working with individuals who have been impacted by trauma and adversity. I also work with individuals experiencing depression, anxiety, difficult life transitions, women’s issues, LGBTQIA+ individuals, general life stressors, and other mental health needs. Within my practice, I provide individual and family therapy, as well as parent consultation. Specialized services provided: Trauma Certified Clinician SMART (Sensory Motor Arousal Regulation Treatment) Internal Family Systems Therapy Sensorimotor Psychotherapy ARC Framework (Attachment Regulation Competency) Adolescent Community Reinforcement Approach (ACRA)
I am a bilingual, first-generation therapist. I bring a culturally responsive and compassionate approach in working with adults, children and families. I understand the challenges of navigating multiple identities, languages, and expectations, therefore strive to create a safe, affirming space where both clients, children and caregivers feel seen and supported. My practice is rooted in trauma-informed care, along with evidence-based modalities like CBT, play therapy and mindfulness. YOU are the expert of your own life. Our role is to provide a judgement free space to help you explore and build skills to meet your goals.
Hello! My name is Kristina Serena, owner of Serena Counseling and Empowerment Resources. I work with women to identify and conquer fears, obsessions, or unhealthy patterns of living that have resulted in feeling powerless! SERVICES: TELE-HEALTH (ONLINE THERAPY) You may be experiencing the grip of anxiety, depression, mood disturbances, addiction, trauma, self-esteem/self-worth, body-image, disordered eating or ADHD Through exploration of your story you will learn to embrace self love and start to heal You will learn to tap into parts of yourself that are experiencing a flood of different emotions You will learn to establish healthy boundaries towards yourself and others to protect your energy You will learn Somatic techniques to address symptoms you are experiencing including grounding, breathwork, body awareness and body scanning Together we will explore through a holistic approach how to create a more balanced life IDENTIFYING AREAS OF FOCUS/PATTERNS OF BEHAVIOR Over and over again I see women clutch to a certain set of rules surrounding their body, food, substances, parenting, friendships and the list goes on. This can be seen in many forms; excessive preoccupation, holding on the “idea” of perfectionism or distortion of reality. These patterns of thinking can leave you feeling stuck, on autopilot or frozen. It can be incredibly liberating to identify these patterns in a place of non-judgement HOLSTIC APPROACH: Learning to connect with your body and mind and listening to your needs is part of the holistic healing process Healing can have great impact on our emotional, physical and spiritual well-being. Together we can identify barriers to growth and foster change to live as your authentic self. There is no standard normal. Sometimes we have to dig deep and sometimes it's surface reflection. Each of us has a story and your story is powerful. CONTACT INFORMATION: Email: serenacounselingresources@gmail.com Phone: 508-501-7285 Please email or call to inquire about scheduling and obtain additional information.
Grounded and raised in a Chinese immigrant and Vietnamese refugee family, my roots and experiences have amplified my passion to shatter taboos in the AAPI community. I am committed to raising awareness and access to spaces of healing to communities of color. I will offer you a culturally-responsive, collaborative space to share your story. I aim to apply an anti-oppressive framework at the heart of my practice; and care deeply about the impact of intergenerational and race-based trauma. I value authenticity, transparency, and humor in our journey! The complexities of juggling responsibilities as a student, employee, caregiver, etc., can be super exhausting and I'm here to tell you that I see you! You are more than just a person embedded in an institution and your emotionality should be heard and cared for.
These are extremely challenging times; especially for college students. If you are struggling with emotions and thoughts related to all the changes you are experiencing, it might help to find someone to talk to. My approach to therapy is very casual, natural, non judgmental, collaborative and interactive.
I am a short-term therapist who works specifically with clients with chronic health conditions. Over the course of 20 sessions, we learn all about what is happening in your body and brain, learn and practice coping skills to manage anxiety related to your chronic medical condition, and have the option to complete hypnotherapy for chronic illness as well. If you are struggling with mental health related to a chronic health condition, and especially if you are experiencing high amounts of anxiety and low quality of life related to health symptoms, you will be a great fit for what I provide. If you have never done therapy before, or if you have found that your current therapist doesn’t quite “get it,” and you’re hoping to work with someone that has an intimate knowledge of chronic illness and hospital systems, then you will be a great fit. I also work alongside your full-time therapist if you have a therapist you love and would like to stay with while we complete our work together. I am also a good fit for someone who is specifically seeking out an LGBTQ therapist. I only offer virtual therapy at this time.
Please visit my profile to learn more about my services.
“I couldn’t heal because I kept pretending I wasn’t hurt.” This powerful realization encapsulates the journey many of us face when confronting our emotional wounds. My mission is to create a nurturing and understanding environment where you can explore and make sense of your past experiences. I aim to help you organize your thoughts, gain clarity in times of uncertainty, and develop a deeper understanding of yourself. In this safe space, you will be encouraged to tackle difficult decisions, process significant life events, and experience personal growth. As a licensed clinician in Connecticut, Massachusetts, and Maine, I bring over 25 years of experience. I provide strength-based therapy such as CBT, trauma informed, ACT, and solution-focused. I specialize in working with adults who are navigating challenges of substance use, addiction, relationship issues, depression, anxiety, and trauma. Together, we will embark on a journey of self-discovery that promotes insight, guidance, and enhanced self-awareness. I am here to help you recognize and cultivate the inner strength you possess, enabling you to overcome life's challenges and move toward a healthier, more fulfilling future.
Indecision is one of many common concerns I can help people with. I see people with relationship concerns, career concerns, self-esteem/self-confidence concerns, stress and worry, sadness, and loss and grief. I can help with challenging life transitions and increase self-knowledge and insight. I am told that I am "approachable" and "practical". My office is located in Harvard Square, Cambridge, MA but currently all appointments are virtual. To learn more about me and my practice please visit my website at: http://www.seramiller.com **Please note: I AM IN-NETWORK FOR ALL BCBS OF MASSACHUSETTS HMO AND ALL BCBS PPO PLANS** I am an out-of-network provider for other insurance company's plans.
Welcome to Rising Hope Counseling and Wellness!!! As your Counselor, I see this as a collaborative process. Using a very kind, personable, authentic and non-judgmental approach, we will walk together as you discover your many hidden strengths along the way to hope and healing. I work with a wide range of populations and issues including but not limited to depression, infertility, infant/pregnancy loss, adjustment, anxiety, stress, relationships, grief/loss, trauma, LGBTQA+ issues, school issues, and self-esteem. I have a particular and expertise interest in working with women of color, people of color and young adults. I am looking forward to taking this journey with you with an empathetic ear and an open mind. You are worth listening to! You deserve your healing and happiness, and I am confident that you can reach your personal goals. I hope we can work together soon.
Managing OCD, anxiety, and/or depression on top of the demands of work, school, social responsibilities, family responsibilities, or even leisure time is exhausting. It takes so much time and energy to deal with anxiety and takes you away from the things you care about. You deserve to feel better and do more than just try to get through your day. I strive to create a safe and comfortable environment and work collaboratively with you in an empathic manner using evidence-based treatment, such as cognitive-behavioral therapy (or exposure and response prevention for OCD). Finding a therapist who fits what you are looking for can be a challenging experience. I admire your bravery in taking this first step. If you have questions about my practice, background, or approach we can set up a call to discuss if it would be a good fit.
Please visit my profile to learn more about my services.
Adjusting to new cultures as an immigrant, starting a new career as the only queer person in your company, learning how to navigate spaces of affluence as a new university student from a working-class background, and other major life adjustments can be some of our most challenging life experiences, especially when our ability to cope and adjust is limited by difficult traumatic memories and the resulting constant feeling of being overwhelmed. A therapeutic approach that centers your cultural and material realities can help you overcome and build resilience. I use an eclectic therapeutic approach incorporating various evidence based modalities in client centered, and culturally responsive way to facilitate the processing of traumatic memories, develop effective coping strategies to confront activating reminders of trauma, and ultimately support you as you rebuild relationships and pursue new opportunities. To help someone heal from trauma is a radical act, and I am always honored to be trusted by survivors to do this work. I believe that we are all deeply connected and that my healing and liberation is tied up with yours. I am excited to join you on your journey of growth and recovery. Please know that you are not a burden, and I am here to support you. Please reach out for a free initial consultation. We can discuss your needs. If it seems like we are not aligned due to finances or other reasons, I can help direct you to more appropriate resources. I was once in your shoes, and want to be the support I could have used back then.
My style is direct, interactive, supportive and compassionate. I particularly enjoy working with older adolescents and adults who are experiencing difficult and challenging transitions in their lives. I have found that some people seek counseling for short term solutions, while others are seeking a longer,deeper,transformative experience. Some goals I have helped my patients achieve include: overcoming inhibitions about relationships or career, becoming better self-advocates, managing stressful life transitions, exercising more control over choices and actions, and mourning the loss of a loved one/significant relationship. I often use CBT, DBT, and ERP to help clients maximize functioning.
If you are struggling with emotional issues, stressful life experiences or feel a sense of disconnection, connecting with a therapist can help to alleviate your suffering. With me you will be able to explore difficult thoughts and feelings, challenge patterns and behaviors that might not be serving you or reflect on your relationships in a safe and supportive space. I care about the relationship I establish with my clients, am warm and compassionate and enjoy working collaboratively. My approach to counseling is holistic and grounded in the belief that our mind and body are one. Emotions live in the body as well as the brain. Along with traditional verbal psychotherapy I often integrate body-centered and creative arts therapy. My training allows me to use a variety of evidenced-based counseling theories to support your individual needs. I enjoy working with individuals to increase positive feelings such as self-esteem, feel more connected, learn strategies to handle difficult situations, build resilience, and become more self-aware to affect change and improve quality of life.
Welcome! I provide telehealth psychotherapy to individuals and couples. My goal as a therapist is to provide a safe and supportive space where we can work through emotional challenges. My therapeutic style is solution focused, non-judgemental and strength-based. I utilize many techniques including cognitive behavioral therapy, acceptance and commitment therapy and mindfulness based stress reduction. Please send me an email to set up an initial consultation.
Welcome to Ascend Psychiatry where a quick answered phone will connect you to the right provider all within days and not weeks. We are proud to say that we even offer same day appts.
Deciding to make and sustain change can be challenging. It's normal to feel ambivalent. I will meet you where you are, and help you define and pursue your own goals. I believe that your journey is unique, and you are the only one who can define what success means for you. My practice focuses on providing a safe, trauma-informed, judgment-free space where healing can begin. I am a physician board certified in Internal Medicine and in Addiction Medicine. I have extensive experience with behavioral health treatment. I provide therapy and medication management, when appropriate. My approach is rooted in empathy, authenticity, curiosity and pragmatism.