Therapists for college students near 02139

I'm a LICSW (Licensed Independent Clinical Social Worker) and work with clients experiencing stress, difficulties adjusting to major life changes, anxiety, depression, trauma, relationship and/or family dynamic issues. I take a client-centered, strength-based approach to helping clients navigate through their identified difficulties. I strongly value the client/therapist relationship and work to create an empathic, calm, accepting and safe environment for all my clients.

Congratulations! Thank you for trusting us to support you on your journey toward enhanced health and well-being. Meet Dr. Erica Strother, DNP, PMHNP-BC, FNP-BC; Founder and Clinical Director of Elysian Integrative Health and Wellness Group. With over 20 years of clinical experience, Dr. Strother is a dual board-certified Nurse Practitioner in Family Health and Psychiatry, dedicated to providing comprehensive, compassionate care that promotes both physical and mental wellness. I am committed to creating a warm, supportive, and non-judgmental environment where you feel truly heard, comfortable, and valued. I develop personalized treatment plans that incorporate evidence-based medication management and talk therapy, tailored to your unique needs. My goal is to equip you with tools and strategies that foster resilience and support overall well-being. At Elysian Integrative Health and Wellness Group, I work with adults and seniors facing challenges such as anxiety, depression, compassion fatigue, academic stress, and life transitions. I am dedicated to guiding you toward better health and helping you achieve a balanced, fulfilling life. Our care is rooted in empathy, cultural competence, and a nonjudgmental atmosphere, ensuring you feel supported every step of the way. By combining evidence-based medication management with supportive talk therapy, we craft individualized plans that lead to greater resilience, health, and overall wellness. At Elysian Integrative Health and Wellness Group, we are dedicated to removing barriers to mental health care by providing accessible, stigma-free services. We believe healing is a collaborative journey, and Dr. Strother is passionate about empowering individuals and supporting healthcare professionals through mentorship and guidance. Additionally, she promotes confidence and professionalism with her premium healthcare scrubs line, Elysian Scrubs. Outside of her professional endeavors, she enjoys spending quality time with her family, traveling, exploring a diverse range of music, and engaging with educational and informational content such as documentaries, webinars, and programs that inspire growth and lifelong learning. We look forward to partnering with you on your path to improved health. Take the next step today, and schedule an appointment!

The road to self discovery is scary, and you are taking the first steps in seeking out the right therapist for you. It’s an important investment and you want to make sure you find just the right connection. My approach is deeply personal. Working with each person to learn and identify how they are impacted by the stories of their life and their history. In doing so, we are able to bring out what is truly possible. I believe strongly in the power of our stories. From a very young age, we all start learning things about ourselves and our world. These “life lessons” start to turn into the stories we repeat to ourselves over and over again. They become who we are. Those stories are not always nice and they hold us back. But most importantly, they are often not true! They are the stories we created when we were young and we have retold them to ourselves over and over again in a weird game of telephone with one player.

I am a board-certified adult psychiatrist, and I feel privileged to help those struggling with mental health issues. I understand that there is still a stigma surrounding mental health, and I strive to ensure my patients feel understood during our appointments. Building rapport and getting to know my patients beyond just their diagnoses is central to my approach to care. I have experience treating patients in various settings, including outpatient clinics, inpatient psychiatric hospitals, emergency departments, and medical hospitals. I believe that the best outcomes usually occur when medications and therapy are used together. While I enjoy treating all psychiatric illnesses, I have a particular affinity for personality disorders and substance use disorders. I also have experience addressing mental health issues during and after pregnancy. I completed my undergraduate degree in Biomedical Biology at Laurentian University, followed by medical training at Ross University School of Medicine. I then completed my psychiatry residency, serving as chief resident, at the University of North Dakota in Fargo.

I know the therapy process can be daunting, which is why I take the time to get to know my clients and build trusting therapeutic relationships in order to help them get to their best self. I utilize several modalities in which I am trained and tailor them to best fit each client individually. I pride myself on being kind and caring while also assisting my clients with the small loving push they may need to get where they want to be.

Hello, and welcome! I specialize in working with individuals, complex relationship issues (sexual dysfunction, intimacy, infidelity), and the impacts of Narcissistic Personality Disorder on relationships. I work closely with individuals struggling with different forms of mental disorders and help my clients forge a new path forward toward healing and wholeness. My passion is in therapy, and I am humbled and grateful when people invite me to play a meaningful role in their lives. I view relationships as the source of people's greatest joys and pains. I want all clients to have the experience of being treated with honesty, respect, and care. Trust in the therapeutic alliance is of the upmost importance to me, and I will always do my best to establish a setting you feel comfortable sharing your most vulnerable moments. Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be emotional, creative, lively, and intense, and I promise to bring my full heart to the relationship we build.

Please visit my profile to learn more about my services.

It cannot be overstated what a big deal it is that you have begun to explore finding support for yourself. This first step is one of the hardest. I’d be honored to be a resource for you during this time, and accompany you as you grow and change. The majority of my clients are high achievers of all stripes, from Ivy League students to folks attending competitive conservatories and art schools. I was a performing artist (actor, singer, musician) for 12 years in New York City before changing careers, and I specialize in working with folks who have creative identities. Many of my clients are LGBTQ+ and/or neurodivergent, and most also find themselves in overfunctioning/underfunctioning dynamics in their relationships. My main therapy modality is Internal Family Systems (IFS), as well as somatic mindfulness-based therapy (Hakomi), and experiential therapy (gestalt). Basically this means that, in therapy, I will support you in getting more familiar with your internal system by helping you track what’s happening in your mind, your body, and between you and I (the therapist and the client). I’ll also guide you towards deepening your relationship with the different “parts” of your system, learning their agendas and desires, which sometimes produce inner conflicts and create stuckness. It’s well-known that being mindful of your body and breath is a great way to reduce stress, and using this practice as real situations arise in therapy will give you a practical way to use it in your day-to-day. As you get to know your system better, you will build greater trust within yourself, allowing for stuck parts to shift and for real lasting change to occur. If you’ve been in therapy before and it just felt like venting, IFS will be different. Pro tip: the research suggests that the therapy modality you use is less important than a trusting relationship with your therapist as far as positive therapy outcomes (though I will happily talk IFS theory for days). Do your best to go with your gut feeling about who intuitively feels right when choosing a therapist, even if right now might be the hardest time to do so. If something about my practice resonates, please reach out and schedule a consultation! I look forward to hearing from you soon!

If you struggle to find balance among the world and your mind's endless uncertainties, you are in the right place. We often work so hard to get rid of or avoid what's uncomfortable - who wouldn’t? The trouble is, this doesn’t support growth in the long run. I aim to help you build resilience, find every day magic, and create intentional daily practices in order to learn new ways to engage with your mind and the world you exist in. Let us not just target symptoms but gain a deep understanding of self to make meaningful long term changes.

When painful things happen in our lives, we do our best to cope with it in the moment. That might mean we get really good at “just dealing with it,” and “toughing it out.” Maybe we get really good at “checking out,” or maybe we become super skilled at coming up with clever ways to altogether avoid triggering situations. At one point in time, these skills served you well. And maybe they don’t any longer. Often, underneath these patterns anxiety and depression flood every day, drowning out our resources and making life difficult to enjoy. But changing these patterns and finding new hope can seem like an impossible feat. So often we know something is off because of what we feel in our bodies. Your heart starts pounding, that turning in your stomach, breathing feels tight, maybe you feel disconnected. The key to finding relief is not just about thinking differently. I am a Registered Dance/Movement Therapist and offer body-based techniques for approaching these issues. When we can tune into our bodies as well as our thoughts, we can begin to take control of our lives. I believe that you ultimately know what’s best for your own life. Sometimes it can feel scary to start therapy. What I usually tell my clients is “you’re in the driver’s seat.” I’m the copilot and have a map, and can point things out that maybe you didn’t see from your vantage point. Let’s figure this out together. Call or email for a free consultation.

I am a licensed clinical psychologist providing telehealth therapy throughout New York and Massachusetts. I use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailoring treatment to each individual's unique needs and goals. I work with students navigating anxiety, stress, life transitions, academic pressures, perfectionism, relationship concerns, identity development, and other emotional challenges that commonly arise during college and young adulthood. I also support individuals experiencing depression, difficulties with emotional regulation, and major life changes. My approach is warm, collaborative, and nonjudgmental. I strive to create a space where clients feel comfortable exploring their experiences while developing practical strategies to manage challenges, build resilience, and create meaningful, lasting change.

I have been a mental health counselor for 20 years. I enjoy the process of helping others help themselves. I trust together we can improve your overall life experience. One of the most important things to be looked at is how you interpret experiences and understanding the influence on your moods. Using a journal is a tool to improve your outcomes in therapy. I look forward to meeting you either online or in-person at my home office.

As a psychotherapist and life coach I am trained primarily in a psychodynamic approach as well as in exercise physiology. I understand how the mind, body and emotions are interconnected. When we are physically attuned, we are able to access deeper parts of ourselves. These parts may be limiting due to old beliefs, negative behavior patterns or confusing emotions. Sometimes all three! Also, I bring to our work, years of coaching collegiate student athletes in team sports as well as in fitness and wellness.

If you are feeling stressed, overwhelmed, or stuck in your life, therapy can give you the skills and support needed to make positive, lasting changes. As a licensed clinical psychologist, I have expertise in helping people overcome anxiety, depression, relationship issues, and trauma. I provide a warm, nonjudgmental, supportive approach, actively helping you to learn new tools and gain helpful insights. I specialize in evidence-based treatments, tailored to meet your unique needs. I primarily utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), as well as mindfulness and relaxation training. Life can be hard. No one should have to carry the burden alone. Reach out today to schedule a complementary consultation.

Trauma, depression and anxiety can impact every aspect of your day to day life. In therapy we can work together to help address your symptoms, and help you find your way back to a sense of security and contentment. Using evidenced based practices such as Cognitive Behavioral Therapy, EMDR and Cognitive Processing therapy, we can help reduce the impact that trauma, anxiety, an depression have on your day to day life, and help you heal.

Grounding Roots Counseling, LLC provides mental health counseling services through telehealth to individuals across the state of Massachusetts. Supporting clients throughout different phases of life, utilizing a variety of modalities to best fit the needs of our clients. We accept most insurance companies and are working to expand our network. Please reach out if you have any questions.

Maybe what aches most is not the change itself, but the fear that someone you love is slipping out of reach — even if that someone is you. Everything feels different, yet somehow the same. One minute you are putting on pajamas, and the next you are spiraling because it is the first moment of quiet you have had all day. There is this gut feeling that your heart can no longer be bound with band-aids, but soul-searching is a lot before the alarm goes off tomorrow. You do not have to make sense of it all alone at midnight — that is what I am here for. I support clients ages 13–30s through this season of becoming — identity, relationships, independence, pressure, purpose, and transition. With evidence-based care and expressive arts, we use guided reflection, practical strategies, and creative exploration to turn overwhelm into clarity, awaken new direction, and find the light at the end of the tunnel. There is no perfect place to begin. Arrive as you are! I offer virtual therapy sessions for clients located in California, Indiana, New Jersey, and Massachusetts. I am available for a free 15-minute phone consultation, and I invite you to reach out. I look forward to connecting.

As a licensed therapist with more than 25 years of experience, I specialize in helping students navigate the emotional toll of academic anxiety, ADHD, and learning differences. Feeling overwhelmed in school often masks deeper struggles with emotional regulation, stress, and procrastination. Together, we will work through these challenges using proven therapeutic strategies, allowing clients to lower their anxiety, build lasting resilience, and truly thrive.

Feeling overwhelmed by college life? You’re not alone. If you’re dealing with stress, anxiety, relationship problems, or simply trying to find your identity, I'm here to help. Whether it's managing emotions, building self-esteem, or tackling time management issues, we've got this together. Hi, I'm Holly Lark, LCSW, LICSW, a therapist licensed in Texas and Massachusetts. Let’s work on understanding what’s making life tough and come up with strategies to handle it better. We'll use techniques like mindfulness, DBT therapy, and other practical tools to help you feel more in control and passionate about life again. Everyone faces challenges, and seeking help is a brave step. I’m here to offer you a safe, non-judgmental space to explore your feelings and concerns. Let's develop some coping strategies to get you through. Reach out to start your journey toward feeling better.

It's ok to ask for help. But it's also ok to wonder if a therapist can really help you. It's true that I can't erase your past or instantly take away your pain (although I wish I could). However, I can help you carry your burdens more lightly, whether that means healing from trauma, finding closure from a relationship, or learning new ways of coping with depression and anxiety. I can offer you a new perspective on the issues that you are dealing with. You have struggled alone long enough. Therapy is your time to feel supported and understood. I have extensive experience treating a variety of issues (see list of specialties below). I use several therapeutic approaches including person-centered, strength-based, interpersonal, compassion focused, multicultural, and CBT. Therapy is not a "one size fits all" approach. We will work together to figure out the best approach for your individual needs. I know it's difficult to reach out to someone you hardly know and share struggles that are so deeply personal to you. I will offer you a safe space where you can just come as you are. Clients describe me as kind, caring, and nonjudgmental. Please contact me for a complimentary consultation to see if we might be a good fit. I look forward to hearing from you.