Therapists for college students near 02141

Welcome! I am a dual Board Certified Nurse Practitioner (psychiatry mental health and Family medicine) I began my career as a Cardiac Intensive Care nurse at a major teaching hospital in New York City. I have 35+ years of experience in nursing and a wealth of experience in almost all areas of mental health. I manage and treat a wide range of mental health concerns, including depression, anxiety disorders, attention deficit/hyperactivity disorder (ADHD), post-traumatic stress disorder (PTSD), and bipolar illness. Whether you are interested in finding a medication prescriber who can continue a treatment regimen that is already working well or seeking psychiatric services for the first time, I am excited to work with you to achieve your goals. Many people struggle alone for months or years with symptoms of anxiety, depression, bipolar disorder, ADHD, or other mental health problems. Reaching out for help is a crucial, courageous first step to improving mental wellness. In my practice, I prescribe medications to treat your symptoms when appropriate and safe. Although, I never solely rely on psychiatric medications as a complete fix. I utilize other treatment modalities as well (nutrition modification, sleep hygiene, and physical fitness). The Mind-Body connection is at the core of my treatment plan. I draw from my extensive background in internal medicine and years of psychiatric experience to inform my treatment decisions. We can work together to improve your quality of life. Please email me if you are interested in scheduling an intake appointment.

Hi, I’m Marlena. I’m a multicultural, bilingual (Spanish-speaking) therapist who helps women navigating life transitions, relationships, and the pressure to hold it all together. You’re the one everyone relies on, but deep down, you’re craving space to slow down, breathe, and feel like yourself again. I bring warmth, humor, and authenticity to every session. This is your space to exhale, be seen, and start feeling more at ease.

Are you looking for a warm, supportive, and safe space to heal anxiety, depression, ADHD, or deal with a overwhelm, a transition, or relationships? Are you struggling at school because of these issues? Are you worried about your next steps after graduation? I can help you claim the happiness you deserve. If you're ready to be happier, I can help you get the tools you need to create the life you deserve.

I am a strengths-based therapist with an active, collaborative style, and a solution focus. I worked in college mental health centers for years before opening a private practice, and I enjoy working with adolescents, emerging adults, and young adults on the wide variety of issues that they present with. I am also a certified addictions counselor (CADC-II) and I often work with young people who are either questioning their alcohol and drug use, or who are trying to abstain from substances or other addictive behaviors. I have been practicing psychotherapy since 2003, and more recently earned my doctoral degree in counseling and sport psychology at Boston University, so I also commonly work with student-athletes and high-achieving clients.

I provide individual psychotherapy for late adolescents and adults presenting with a wide range of clinical presentations and backgrounds. I practice from an integrative lens utilizing a variety of theoretical perspectives, with the goals of fostering a collaborative and authentic therapeutic environment to meet the individual needs of my clients. I have more specialized experience with anxiety disorders, depression, relationship issues, life transitions, family of origin concerns, college mental health, and trauma/PTSD. My style is warm and engaged, holding an accepting/non-judgmental stance. I draw specifically from humanistic, relational, Psychodynamic, Cognitive Behavioral and Dialectical Behavioral approaches to support my clients in enhancing self-awareness/insight, reducing distress, and ultimately achieving a greater quality of life.

I became a therapist to provide support and affirmation to folks with systemically oppressed identities (e.g., trans and queer folks, ADHDers, kinksters, chronically ill/disabled folks, POC, cis women). I am dedicated to working with individuals facing interpersonal, life, and identity-related challenges, such as navigating gender roles and emerging adulthood (college and grad students welcome!). I collaborate with clients on a variety of concerns, such as anxiety, relationships/dating, boundaries, difference in views/beliefs from family of origin, and imposter syndrome. In my work, I use approaches such as Relational-Cultural Therapy (RCT) and Acceptance Commitment Therapy (ACT) to support clients. I like to mix in gentleness, deep exploration, celebration, and the occasional “dad joke” to our work. My clients tell me this approach makes them feel truly heard, learn to advocate for themselves, and move toward their values. I believe that you deserve frank, warm support and to not be handled with kid gloves (or the dreaded, overly soothing “therapist voice”). If you want to invite me onto your therapy journey, I’d be thrilled to hear from you. I offer a free, 15 minute consultation to discuss what you hope to gain from therapy and to tell you more about what I can offer you. My Background and Approach I am devoted to building genuine, nourishing connections with my clients. My graduate training focused on providing multiculturally affirming therapy to people of a variety of backgrounds and intersecting identities. I also trained in evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) to aid clients in achieving their therapeutic goals. I have specialized training in working with members of the LGBTQIA2S+ community and the young adult population, both in university and community health settings. Last, I bring my lived experience as a Queer, White, chronically ill, genderqueer being to my work with clients. I own my privilege and discuss, as it arises, power dynamics that may occur between us due to our identities, beliefs, and experiences. I believe these conversations are critical for full honesty and trust in your mental health journey.

At Triad Psychotherapy, we believe in empowering you to heal from trauma, develop skills to manage your emotions, and live the life you’ve always wanted. If you experienced a difficult upbringing and find yourself struggling in your current relationships or feeling overwhelmed by your emotions, we’re here to help. Our compassionate, culturally responsive approach focuses on uncovering the connections between your past experiences and present challenges, so you can break free from patterns that are holding you back. We specialize in supporting individuals dealing with a variety of mental health concerns, including: - Trauma and PTSD: Overcoming past trauma and finding peace in the present. - Depression: Breaking free from the weight of sadness and hopelessness. - Anxiety: Managing overwhelming worry and fear. - Emotional Sensitivity: Learning to navigate and regulate intense emotions. - Stressful Life Events: Coping with the challenges that life throws your way. Whether you're facing these issues for the first time or have been struggling for years, we’re committed to providing the support and tools you need to move forward. www.triad-psych.com

Do you find yourself stuck or pained in relationships - with yourself, others, the world, or your past? The struggle may show up as loneliness, emptiness, maladaptive interpersonal patterns, or as symptoms, such as anxiety, depression, disordered eating etc. I strive to create trust in a nonjudgmental and authentic atmosphere, from where we work together to understand and help resolve your struggles. My style in session is warm, collaborative, and actively engaged. I'm not a passive listener who nods along silently—I'm present with you, noticing what's happening in the room, gently drawing attention to patterns, emotions, and moments that matter, including the ones you might be inclined to gloss over. Sometimes our work is more experiential—slowing down to sit with what's emerging rather than rushing past it. Other times it's more practical and action-oriented—working on concrete strategies, trying new behaviors, or building skills you can use between sessions. I blend insight-oriented, cognitive-behavioral, and emotion-focused approaches in individualized ways that fit who you are and what you're working through. I bring extensive experience across college counseling centers and mental health clinics, having most recently served as a staff psychologist at Harvard University Health Services, and previously at Case Western Reserve University, Virginia Commonwealth University, and Northwestern University (where I completed my postdoctoral fellowship). I am now in full-time private practice. I'm also the Chinese translator of Irvin Yalom's Existential Psychotherapy and The Gift of Therapy, and serve on the Expert Committee at Jiandanxinli (简单心理), the largest therapist platform in China.

College is supposed to be exciting, but for a lot of students, it feels more like walking a tightrope: juggling coursework, relationships, pressure to figure out your future and fears of failing. If that sounds familiar, you're not alone and you're not broken. I'm MJ Wright, a licensed therapist with specialized training in anxiety and the unique pressures that come with being a student. I work with teens and young adults who find that their anxiety is getting in the way of the life they want to be living. Maybe you've noticed it showing up as procrastination, perfectionism or the inability to start an assignment even when the deadline is looming. Maybe it's lying awake at 2am replaying a conversation or catastrophizing about your GPA. Maybe you just feel chronically overwhelmed and aren't sure why. Therapy with me is a space where you don't have to perform or have it together. We'll work at a pace that feels right for you, using approaches that are grounded in evidence and tailored to what's actually going on in your life. I believe that anxiety is often a signal worth listening to, not just a symptom to eliminate. Together, we'll figure out what it's telling you and help you build a relationship with yourself that's a little less exhausting.

Hello, it is great to meet you! My name is Margaret, and I am a Licensed Clinical Social Worker. I began my career as a high school teacher before receiving my Master's in Social Work, and I particularly enjoy working with adolescents and young adults in their college years. In addition to private practice work, I have spent many years working with schools and supporting adolescents, parents, and educators. I feel passionate about helping others through difficult transition periods in their lives with grounding, understanding, and tools to deal with challenges in a healthy and meaningful way. I like to collaborate with students to develop tools to manage stress or difficult life transitions, alleviate symptoms of anxiety and depression, or prioritize self-care. I work hard to partner with students to develop the support they need to feel more empowered and joyful and have a deeper connection to themselves and those they care about.

My approach to therapy incorporates cognitive-behavioral, systems, and relational approaches, with a strength-based foundation. I challenge clients to think about themselves and the world in more adaptive ways, while also making meaningful behavioral changes that allows them to move closer to achieving personal goals. I view treatment as a collaborative and dynamic process that benefits from monitoring and adjustment to boost growth and outcomes. I believe a strong therapeutic relationship, paired with evidence-based skills and tools, are vital to lasting change. I strive to provide a warm, empowering, and gently challenging space for my clients to find hope, develop understanding, and cope with challenges.

Welcome! I am a Licensed Mental Health Counselor and psychotherapist. One of my areas of emphasis is counseling undergraduate and graduate students who are navigating the complexities of college life and balancing the demands that often accompany this time. It is common for these years to bring discovery and connection as well as stress, pressure and anxiety. In collaboration, we can work through what is challenging or making you feel stuck or avoidant. We can address mental health concerns that may be disrupting your path. We will look at your day-to-day functioning as well as the bigger picture of your life. I will support you in taking meaningful steps towards your goals. I have extensive specialized experience treating OCD, generalized anxiety, panic disorder, and BFRBs. While in training, I also completed an internship at a college counseling center where I had the wonderful opportunity to counsel students entering healthcare professions. It can be helpful for potential clients to know ahead of time that I am "in- network" with Boston University Aetna Student Health specifically. If you have this insurance, your visits are covered and you are only responsible for your copay. In all other cases, I am "out-of network." I am happy to offer a superbill invoice you can submit to your insurance for partial or full reimbursement, if you have out-of-network benefits and are eligible for reimbursement. If you aren't sure whether you do, you can call the phone number on your insurance card to ask. I am licensed in MA and CT. I look forward to getting to know you!

Beginning therapy can feel overwhelming, especially if you haven't done it before. My goal is to allow you to feel comfortable as you transition into therapy by being warm, transparent, patient and affirming. I take a person centered approach which means I listen nonjudgmentally so you feel understood and supported in sessions. I meet clients where they are at and empower clients to decide what they want to focus on in sessions. I have primarily worked with young adults in my career. My experience allows me to adjust my approach to meet the unique circumstances of my clients and assist clients in times of crisis. Clients I serve often struggle to maintain stable relationships, need assistance navigating life transitions, and coping with their emotions.

The therapy session is a time and space one sets aside to focus on self. To be with self. And to build one’s self. It can be challenging to reflect on patterns, thoughts and emotions, relationships, past events and/or change, but it can also be transformative and rewarding. My role as your therapist is to witness your process and to reflect back with you along the way. The therapeutic relationship is an essential piece of my practice and is built on honesty, trust, empathy, and compassion. In conjunction with traditional psychotherapeutic frameworks (CBT, DBT, Gestalt, Psychodynamic), I use Expressive Arts Therapy (Movement, Drama, Music/Sound, Art) to help foster a creative process. When applied therapeutically, a creative process can help a person heal, open up to change, and may offer new feelings, thoughts, insights, and perspectives As a Dance/Movement Therapist, I specialize in using movement as a tool to identify, explore, and shift the way one relates to self, other, and the world around. I believe engaging in an integrative, body based psychotherapy process is a direct and effective path to embodied growth and transformation.

Hi! I am a licensed clinician who supports clients struggling with any and all of the stressors of our time with a focus on creating a nurturing therapy space.

I am certified Internal Family Systems (IFS) therapist. In this approach, we get to know the different parts of you — the ones that may overfunction, strive for perfection, people-please, worry, or carry painful emotions. Rather than judging those parts, we learn to understand them with curiosity and compassion. Therapy can be a space to slow down, make sense of what’s happening internally, and help your system feel more balanced and connected. If faith or spirituality is important to you, we can absolutely incorporate that into our sessions. And if it’s not, that’s perfectly okay too.

I believe the role of a therapist is to be more than a reflective and empathetic companion in the client’s journey and must also incorporate directive approaches in order to alternate between being a companion and being a leader on that journey. Inherent in this belief is that clients are coming to therapy because they want something different than what they currently have. This can be as simple as a new perspective on a past or current struggle or as complex as a new skill set for managing and overcoming emotional, behavioral, cognitive, relational, or somatic patterns that have arisen in response to emotional distress. My theoretical orientation is rooted in Systems Theory and I utilize interventions from Family Systems Therapy, Internal Family Systems, CBT, DBT, Motivational Interviewing, ARC, as well as Somatic and Mindfulness based psychotherapies. I have over 15 years of clinical experience working with adolescents, college students, adults, couples, and families. My experience has shown that change is typically hard work and often requires compassionate and collaborative support in order to build new skills. I see clients in both Oregon and Massachusetts and I offer a 30 minute free video or phone consultation to see if I am the right fit for you.

I have a specialty in treating OCD and Addictions using IFS (Internal Family Systems) Therapy, EMDR, and AEDP Therapy. However, I do see people for a wide range of other issues aside from my two specialties. I am certified in Both IFS and EMDR Therapy. You may be interested in the following article that was published in July, 2020 in which I was interviewed: https://elemental.medium.com/inside-the-revolutionary-treatment-that-could-change-psychotherapy-forever-8be035d54770

Hello! My name is Caroline and I am a Boston-based Registered Dietitian passionate about helping you prioritize your relationship with food. After earning my degree in Nutritional Sciences from Boston University, I went on to complete my supervised practice training through Beth Israel Deaconess Medical Center, a Harvard Teaching Hospital in Boston, MA. The rigorous nature of this clinical internship, paired with my experience working in all levels of eating disorder treatment, gives me the experience needed to care for a wide range of populations. Whether you have been diagnosed with an eating disorder or your intuition simply tells you your relationship with food/your body is dysregulated, I can help you reclaim your trust in yourself. I take an evidenced-based, HAES-informed, non-diet approach to help you cultivate a nourishing and normalized eating pattern that suits your individual needs. My goal is to build your confidence in making nutrition decisions for a full life!

Welcome! I am currently accepting new clients. Do you feel like you are just going through the motions to get through each day? Are you depressed, anxious, or losing hope that things will get better? If you are looking to create a life that you are able to enjoy again, let's chat. I foster a safe, supportive, and non-judgmental therapy space to ensure that my clients are able to share their experiences in confidence. With over ten years of experience in the mental health field, I am committed to supporting my clients as they cope with changes in mood, life transitions, and/or substance use. I practice cognitive behavioral therapy (CBT), and my approach is warm, yet direct, with the intent to guide you to identify and meet your goals. You don't have to do this alone. I have weekday and evening session availability via telehealth. I am happy to answer any questions that you have about the therapy process to help you feel more comfortable. I'm looking forward to hearing from you!