My name is Letitia Huger-Hill, owner and psychotherapist of Positive Redirection, PLLC. We support you academically by offering Executive Function Coaching. Executive Function Coaching utilizes our digital programs that are scientifically designed to increase working memory and address attention deficits. Along with addressing attention deficits, if you're feeling stuck and need help managing the emotions that follow, my aim is to help you understand the relationship between your thoughts a...
I have been practicing psychiatric medicine for over 14 years. I’m certified by the American Board of Psychiatry and Neurology. It is a privilege for me to serve and help patients who are struggling with mental, emotional, behavioral disorders and addictions. Seeing my patients overcome adversity and become resilient is highly rewarding. My aim in treatment is to help you identify areas of strength and provide you with tools necessary to overcome obstacles caused by negative emotional state...
You may be struggling with managing stress and anxiety, overcoming trauma, coping with life changes and transitions, or navigating relationship conflict. Our work together will help you overcome these difficulties, learn how to cope in ways you feel good about, and achieve the goals most important to you. I create a safe, secure space for you to be yourself so that we can build insight that leads to lasting change. I specialize in trauma, life transitions and adjustment, anxiety, relationship...
I love working with college students and young adults who are encountering obstacles in their search for happiness and success. My goal is to provide each client with the most effective, short-term, evidence-based psychotherapy to maximize results without maximizing your time. I have 25 years of experience working with trauma survivors and people who struggle with anxiety, ADHD, and Depression....
I work with a variety of clients experiencing mental health challenges, life stressors, health and medical stress, and grief and end of life support. I can see clients via telehealth residing in NC, SC, CT, and FL. I am in network with a variety of insurance and accept private pay. If you do not see a time that work for your schedule, please contact me on my booking links or via psychology today (linked to my Headway account there). II also work with other BCBS and UHC (NC and FL) on my Grow...
You deserve an authentic therapist that doesn’t rely on gimmicks and mind tricks. We believe in high-quality services (just like you would expect when paying for childcare, dental work, car maintenance, or pizza). We help you through your mental health journey in the way that works for you— because that’s the respect you deserve. Our online counselors in North Carolina are authentic people and know what it’s like to sit in the client’s seat. Using that experience and our knowledge, we provide...
As a Licensed School Counselor and Clinical Mental Health Counselor, I know each of us face challenges, life transitions, and pain. The bulk of my work is dedicated to helping clients with anxiety, depression, life transitions, and interpersonal challenges. Additionally, I have a passion for working with clients who are academically gifted or twice exceptional! I work with clients to bring meaning and understanding to how their thoughts, beliefs and life experiences impact their actions and r...
We specialize in evidence based counseling for individuals, couples, families & groups. Our areas of expertise include: childhood trauma, relationship building, intimate partner/family violence, parent-adult child relationships, gerontology, caregiver support including grief & loss....
Working with me means gaining practical coping skills and tools you can start using right away. I rely on my background in psychology to implement cognitive and behavioral changes. I use scientifically supported methods like CBT, DBT, exposure, and mindfulness skills to create real, lasting changes. Our sessions will go beyond exploration and reflection — therapy with me is not 'just talking.' It feels great to vent, but it feels even better to have a path forward. I will gently confront and...
Matt is a Licensed Clinical Mental Health Counselor Associate and uses his therapy gifts to provide sound counsel for those who are in need. He graduated from Covenant Seminary in St. Louis and attended UNC-Chapel Hill for his undergraduate degree. Matt believes therapy should be a safe place for children, teenagers, adults, couples, and families to explore more about themselves. Matt specializes in treating anxiety and depression, relationships and marriage counseling, life transitions, addicti...
Let's be honest...there is a lot of uncertainty and anxiety in the world right now and you don't have to carry it alone! Do you feel like life is too overwhelming or your strategies just aren't working anymore? Does anxiety hold you hostage or prevent you from living the life you want? I specialize in treating anxiety disorders and OCD utilizing an active, skill-based approach to treatment. I will help you overcome your fears and get your life back! With over 10 years of experience, I can hel...
I am a board certified adult psychiatrist and treat anxiety, depression, OCD, stress related disorders and have a special interest in sleep problems and adult attention deficit disorders. My goal is to help you lead a full life to the best of your abilities. As every person is unique, adjusting medications and psychotherapy to meet their needs is crucial for improvement. I treat people struggling with social anxiety, low self-esteem, work and school stress and relationship challenges. Seeing p...
If you are here, I know that you have been worn down and are bravely acknowledging that you don’t want to keep doing the same thing. I want to welcome you to a warm, accepting space where we can get to the heart of who you are and the direction you want to grow. Whether navigating a difficult career, relationship issues, major life change, or parenting children with special needs, you do not have to figure it out alone. Together, we can find your path to move forward that will leave you feeling ...
At Empowerment Counseling & Coaching, we are driven by a deep passion for advancing the overall mental well-being of all individuals, regardless of age, race, economic status, or background. We’ve recognized a significant gap in the availability of mental health resources and providers within our community. This insight inspired us to create a practice that emphasizes quality over quantity. We are dedicated to a client-centered approach, valuing each individual’s unique needs and providing t...
Let me ask you a few questions. Let me know if any of this applies to you. Do you often find yourself feeling tired, stressed out, overwhelmed at work, unable to focus, or constantly feeling you need a break? How about this, when you finally take a break or vacation you notice that you don't enjoy the time away because there is a laundry list of things you feel you should be doing or need to get done before you can relax? Have you found that you have a hard time getting to sleep or staying as...
Live well, love well, work well. Going to therapy is something everyone can benefit from. When you are facing life’s troubles, therapy assists you in effectively addressing those troubles; transforming pain into joy, conflict into peace, and loneliness into love. Therapy helps people live well, love well, and work well. Whatever state you find yourself in, you will find in us a caring listener, a resource for finding your strength in a comforting space. Offering online telehealth counseling...
To be human is to feel the ups and downs that life has to offer. I'm here to help you overcome and thrive! Whether you are feeling overwhelmed, angry, hurt, depressed, anxious, numb or maybe you aren't sure what you're feeling.. My goal is to give you a conversation that you won't receive anywhere else; to help you feel heard, understood, supported, and validated so that you can do your best work to make progress towards your goals. Whatever we are holding back or we aren't saying has power over...
You are beginning a new phase in your life, but the worry, uncertainty, and fear are making you question everything. It feels contradictory to be excited and hopeful about this new phase, but also terrified and discouraged. You can’t help but compare yourself to how everyone else is feeling, which typically does not make you feel better. It feels frustrating, disappointing, overwhelming, lonely, and sucking the life out of you. You want to feel confident in yourself and your decisions again. ...
I’m a Licensed Clinical Mental Health Counselor Associate (LCMHCA) who works with women who have ongoing challenges with depression, anxiety, and relationship issues. My goal is to help you stop dwelling on negative thoughts and start helping you get back to living life. I’m an authentic, easy-going, and supportive counselor dedicated to helping you create a life that brings you joy. I specialize in working with women who feel overwhelmed by excessive worry, and struggle with a sense of purpo...
We all have moments in our lives when we need support. Especially during these challenging times, meeting life’s demands is tough. Feeling stuck might be preventing you from moving forward and living your best life. You may be feeling overwhelmed, and it may seem like you’re facing more stress than you can handle. Therapy can give you the tools to get through life’s many challenges. It can offer you a way to let go of suffering, provide a sense of well-being, and allow you to learn, grow,...