Therapists for college students near Durham, NC

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My clients often come to me when their familiar ways of understanding and approaching life, faith, health, or beauty are no longer working for them and are causing them harm. I specialize in work with people of all sizes and genders who struggle with food and body concerns, and with people who may have experienced violence, hurt, or neglect in their lives. I particularly enjoy supporting people in the LGBTQ community.

Lindsey is a Licensed Clinical Mental Health Counselor Associate (LCMHCA License #A20671) in North Carolina as well as a National Certified Counselor (NCC Certification #1735054). She received two Bachelor of Arts degrees in Psychology and Spanish Language and Literature in 2020 followed by a Master of Arts in Counseling in 2024. Currently, Lindsey is actively pursuing credentialing as a Registered Play Therapist (RPT). At the heart of Lindsey's work is a deep belief in the inherent worth, dignity, and potential of every person. She approaches therapy with the understanding that healing begins in spaces where people are truly seen, witnessed, heard, and valued. Her practice is rooted in a person-centered philosophy that honors each individual's unique story, inner wisdom, and capacity for growth. Guided by principles of trauma-informed care, cultural humility, and social justice, she acknowledges the complex intersections of identity, culture, and systemic factors in mental health. Lindsey's areas of focus include trauma, grief, anxiety, depression, religious trauma/church hurt, women’s issues, self-esteem, body image, identity, life transitions, and relational conflict. She tailors her therapeutic approach to each client’s individual needs and goals, integrating elements of Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Expressive Arts Therapy when supportive to the healing process. When working with children, Lindsey uses a Child-centered Play Therapy (CCPT) approach, creating a safe and supportive environment through which children can fully express themselves through play—their natural language. She respects and trusts in each child’s inner ability to grow and heal, and honors their pace, choices, and unique ways of making sense of the world. Outside of the counseling room, Lindsey enjoys spending time with family, entertaining her two cats, playing board games, building lego, bird-watching, reading a good book, doing something crafty, or grabbing a cup of coffee with friends. Lindsey recognizes the courage it takes to begin counseling and would be honored to walk alongside you on your journey.

Hi there—I know college can feel overwhelming, especially when you're juggling ADHD, anxiety, or using substances to cope. I’m here to help you feel understood, not judged. Together, we’ll create a safe, supportive space where you can explore what’s going on, find relief, and start building the life you want—one step at a time. I offer telehealth therapy to students across North Carolina, including those at UNC Chapel Hill, UNC Asheville, NC State, ECU, App State, and UNC Charlotte. For in-person sessions, I welcome students attending Blue Ridge Community College, Brevard College, Mars Hill University, Warren Wilson College, UNC Asheville and other schools near Hendersonville, Asheville, and Western NC. My goal is to create a warm, affirming space to help you feel understood, empowered, and equipped to thrive—in class and in life.

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We believe that individualized care is essential for positive outcomes. At CIC we recognize that every person has distinct needs, preferences, and strengths. Through collaborative efforts with our clients, we co-create personalized treatment plans that empower them to take an active role in their mental health journey. We utilize evidence-based therapeutic modalities that are tailored to meet each client’s needs and strengths. We offer individual, couples, adolescent, and teen, personal addiction, and EMDR counseling. We tailor modalities to meet each client's personal mental health needs. Life can feel overwhelming—whether you’re navigating a major life change, feeling stuck in patterns that no longer serve you, or simply trying to find your footing. If you’re struggling, know that you deserve support. You deserve to feel heard. And you don’t have to do this alone.

With 27 years of experience in the counseling field, I am dedicated to helping individuals navigate life’s challenges and move toward meaningful, lasting change. I have worked with diverse populations facing a wide range of concerns, including depression, anxiety, emotional regulation difficulties, grief and loss, addiction, relationship challenges, insomnia, and major life transitions. I also have extensive experience supporting individuals living with ADHD, Panic Disorder, Bipolar Disorder, Schizophrenia/Schizoaffective Disorder, and Borderline Personality Disorder. Many come to therapy feeling overwhelmed, stuck, or unsure how to cope, but motivated for change. I help by providing a safe, nonjudgmental space built on trust, empathy, and active listening. Using evidence-based approaches such as CBT, DBT, Person-Centered Therapy, Harm Reduction, and Illness Management and Recovery, I tailor treatment to each individual. Reaching out for support can feel difficult, but you don’t have to face things alone. I offer a safe, compassionate, and nonjudgmental space where you can be heard and understood. When you’re ready, I invite you to take that next step toward healing and meaningful change.

Welcome! I'm glad you're here. I connect with clients ready to explore beneath the surface, not just symptom relief but genuine transformation. Whether navigating life transitions, feeling stuck in relationship patterns, or managing anxiety that limits you, my approach resonates with those curious about themselves and open to self-discovery. My clients desire authentic connection—with themselves, others, and a sense of purpose. They're looking beyond their symptoms toward meaning, authenticity, & relationships that honor their deepest values. If you're ready to engage in this journey together, I'd be honored to walk alongside you. Whether with individuals or couples, my approach is deeply relational, holistic, & experiential. What makes my practice unique is the integration of traditional therapeutic approaches with music therapy techniques. This blend allows us to engage both mind & body, using creative expression, mindfulness, and evidence-based practices to promote lasting change. I am committed to a welcoming space informed by queer and critical race theories, honoring how social contexts shape our experiences. Whether you're LGBTQ+, navigating cultural complexities, managing chronic illness, or simply seeking to be heard, you'll find support here. If you think we could be a good match, reach out for a free 15-minute consultation.

I am glad you are here. Looking for a therapist who is a good fit can feel overwhelming and frustrating. Taking this first step is courageous and I am here to help! If you are struggling with the psychological and emotional impact of trauma, anxiety or depression, or living as a highly sensitive person in a world that may feel harsh, therapy can help you heal and create the meaningful, fulfilling life you long for. Together, we can walk the path to finding your health and wholeness. Are you ready? I invite you to schedule a 20 minute phone consultation at (561) 533-0948 to explore what you need and how I may be able to help.

Ardelle Bland is a doctorate-level national certified counselor. She specializes in working with young adults navigate life transitions. She loves to draw from narrative concepts and creative writing in therapy. She believes that deep down we all want to live the “hero’s journey” and she enjoys supporting people in finding out what that is for them personally. With almost 20 years of experience in mental health, she understands the amazing transformation that can occur when we take intentional steps to discover who we truly are and what we want from life. Having worked with counselors and coaches during seasons of change in her own life, she has experienced firsthand how the process of self-discovery and intentional action can reshape one’s life. Through your time together, she will guide you to become the author of your own story, helping you gain clarity, purpose, and confidence for the next chapter. Through this approach she hopes to inspire and empower you to transform your life with intention and create the future you desire. (Please contact Teladoc Health to determine insurance coverage and schedule an initial session with Dr. Ardelle.)

Welcome to Saltmarsh Counseling! As a native of the area and lover of the everything coastal, I relate therapy to the salt marsh. Many are not aware of the essential role the salt marsh plays and the wealth of benefits it provides. A few important attributes include maintaining healthy water quality and reducing pollution by acting as a filter, protecting us from flooding and erosion by creating a buffer to protect from storm surge, and providing a nursery and safe haven for commercial and recreational fisheries. Like the salt marsh, therapy acts as a filter for individuals working through the challenging aspects of mental illness, relationships, and life transitions. The therapeutic setting provides a safe space to be vulnerable, to learn healthy coping skills, to gain self-awareness, and to evolve as a person.

My therapy animals and I have worked with students for decades to guide and empower them in navigating life stressors/transitions, anxiety and relationship issues. Students who have sessions with me build tools for resiliency and coping that work for them. I am client centered, meet you where you are and provide a safe compassionate space to share!

Finding a therapist can be a confusing and overwhelming process. Sorting through seemingly endless lists of names and faces when all you want is to connect to a real person. I would like to offer you an invitation for us to meet at no cost to you. We can talk a while and see if we would like to work together. I am here to help people who feel stuck in anxiety and depression to find their way through these challenging emotions to a sense of ease in a more authentic and satisfying relationship with life and themselves. My holistic practice is rooted in building a safe, supportive relationship and trusting your inner wisdom as we work side by side exploring life's challenges. Working together we'll discover your unique needs and strengths in developing our goals for treatment. I am committed to empathy and open-mindedness while utilizing therapeutic techniques with proven effectiveness. My work involves a unique blending of therapeutic modalities. Learning and practice in Mindfulness, Motivational Interviewing, CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Somatic Awareness, Circle of Security, Trauma-Focused Equine Assisted Psychotherapy and Psychodynamic Therapy have all served my holistic approach to the healing process.

College is supposed to be exciting — but sometimes it’s just too much. If you’re stuck in your head, overthinking everything, or pretending you’re fine when you’re really not, you’re not alone. I help college students tackle anxiety, perfectionism, and all those “Who even am I?” moments — no B.S. My style is real, honest, and down-to-earth. We’ll call out what’s getting in your way and find tools that actually work, so you can feel clear, confident, and more like you again.

I have always had a calling for helping others, and I am so grateful to have found the career path of clinical social work. I was inspired to become a therapist after I met with a therapist after my father passed away when I was a young girl. I know first-hand how scary it can be to share your story, but trust me having an un-biased, non-judgmental, listening ear can go a long way. I have gained valuable skills working in various settings, including non-profit work, public health, research, and inpatient hospitalization. My experiences have allowed me to work with people of all ages, across diverse backgrounds, and on the individual, family, and group level. I work with individuals aged 12 and up, couples, and families. Prior to joining Wake Counseling & Mediation, I worked with adults who have chronic health conditions using my training in Lifestyle Medicine, a holistic approach to preventing disease through nutrition, exercise, and self-care habits. I additionally have worked closely with the gender diverse population by addressing anxiety, depression, and gender dysphoria, creating a support group, and engaging in research to better gender affirming care. I also have clinical experience in counseling pregnant & postpartum women, their children and families. Depending on your needs, I utilize a variety of modalities including Solutions-Focused, Psychodynamic, Acceptance & Commitment Therapy, Cognitive Behavioral Therapy, Narrative Therapy, and Exposure Therapy. I prefer to use a multicultural, person-centered, and strengths-based lens in all situations. No matter the setting or population, I provide a passionate and caring approach for patients to work through all of life’s challenges, whether that be chronic illness, major life transitions, mental health concerns including anxiety, depression trauma, and sexual or gender identity journey. As a counselor, I am here to listen, partner with you, and offer support for you to overcome obstacles, meet your goals, and ultimately live your best life possible.

Welcome to Valor Counseling Center! We utilize evidence-based modalities to help our clients reach their goals, heal, and grow. Reach out to us for a free consultation today!

Hi, I'm Michelle Daley, a Licensed Clinical Social Worker (LCSW) with a deep commitment to guiding individuals through their journey of healing and growth. With over 10 years of experience, I specialize in treating anxiety disorders and trauma-related issues. My approach is rooted in empathy, respect, and a belief in each person's innate ability to heal. I create a safe and non-judgmental space where you can explore your emotions, confront past experiences, and develop effective coping skills. Therapy with me is collaborative and personalized. Together, we will work towards understanding the root causes of your anxiety or trauma, and I will support you in building resilience and fostering a sense of empowerment. My goal is to alleviate symptoms and help you thrive in all aspects of your life.

ADHD, Anxiety, and Depression can be heavy burdens to carry alone. Any one of these can be a struggle and you deserve someone that is willing to aid you in lessoning the burden. I provide a caring understanding environment focused on developing skills to help you become more flexible. Our sessions will be casual, but we will dive into what you are struggling with. We will be looking at what is most important in your life and working together, we will develop goals that are in line with these values. My goal is to help you live a purpose filled life full of what you find most valuable. I'm an ACT(Acceptance and Commitment Therapy) Therapist. ACT focuses on developing skills to take action in areas that you value. For you this means I am going to help you develop psychological flexibility so you can live a life you find meaningful. There will be laughs and tears as we work to understand what value means to you then work to ACT accordingly. As someone with ADHD and who has suffered with anxiety and depression, I know how important it is a client and practitioner are on same page. To this end I offer a free consultation. So, feel free to reach out hassle free. (I will be able to offer in person Eco-Therapy in the near future and will provide a discount to all current and past clients.)

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Thank you for considering working with me. I understand how important it is to have the right support during difficult times. My approach is integrative and personalized, meeting you exactly where you are. Together, we’ll create a safe and supportive space to explore what’s on your mind, while also focusing on practical steps to help you feel more like yourself again. Whether you're feeling stuck in worry, overwhelmed by racing thoughts, or struggling with self-doubt, we’ll work together to build tools that help you feel more grounded and centered in the present.