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I believe you have answers inside yourself to solve all the problems you might encounter. This self-knowing can get foggy in times of high stress, worry, anxiety or depression. Using solution focused therapy we will work to find your way back to your strong inner self. Relationships are challenging. I have over 10 years of experience helping people navigate all types of relationships; intimate partner, parent/adult children, roommate difficulties....
I see counseling or therapy as an active, collaborative process. I consider it an honor to go on that journey with clients and build a working relationship focused on understanding the process of change and growth, whatever the context and conditions affecting it. I believe we can learn how to best understand our personal situation from a place of acceptance and gratitude, and how to make the most skillful decisions to best enable us to utilize a sense of purpose and maintain appreciation of our...
I provide individual teletherapy for adults across the state of Oregon. I have a passion for helping people heal from trauma, decrease anxiety, and improve their self-esteem. Before patients come to see me, they “feel bad” almost reflexively and frequently experience high anxiety. They are wracked with feelings of guilt and may be afraid of upsetting people. They often over-extend themselves in the name of service to others. On the outside, my clients look like they have it together but feel int...
Eudaemonia Equine Connections, Inc. (EEC Inc.)'s Equine-Assisted Mental Health (EAMH) Treatment for Stability and Wellness Clinical Program is a behavioral health program offering outpatient psychotherapy for individuals, couples, and groups. Equine-Assisted Mental Health (EAMH) is a specialized psychotherapy treatment that incorporates equines into the therapeutic environment. It is a form of animal-assisted therapy (AAT) that integrates the human–animal bond and relationship with a horse as...
Please visit my profile to learn more about my services.
If you find your mind racing uncontrollably with thoughts of worry or stress, feel lost when going through big life changes, or are struggling to find motivation to complete your goals, you don't have to go through it alone. I am an empathic listener who wants to support your growth and healing. I offer help with anxiety and depression, healing past trauma and have training in EMDR....
Life can be beautiful, meaningful, and exciting. It can also be overwhelming, confusing, and deeply upsetting. Difficulty can arise when we are no longer living according to our personal values or are experiencing unbearable tension in our relationships without knowing why. We are often left to deal with life’s unavoidable twists and turns while sleep-deprived and overworked which causes us to be irritable partners, exhausted parents, disgruntled coworkers, and absent friends. I believe that all...
Your care and well-being remains at the heart of our journey. My practice is based on providing a trusting and non-judgmental safe space for us to work towards your personal goals. I believe therapy is a meaningful, collaborative, and intentional process. I work from a trauma-informed, social justice, and culturally competent framework....
Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health car...
Please visit my profile to learn more about my services.
You may be seeking help on your own—to process past experiences and beliefs, strengthen your support system, or gain support in accessing affirming healthcare. You may be seeking help with family—longing for acceptance from family members, or needing guidance with discussing sexual health with your children. You may be seeking help with your relationship—wanting to deepen intimacy, unpack inequity impacting your relationship, explore shared sexuality, or establish clear boundaries. My mission is...
Please visit my profile to learn more about my services.
Hey! It can be an overwhelming experience to reach out for therapy services and I am happy to answer any questions you may have to ensure I am a good fit for your desired goals. If this is your first time seeking therapy services, welcome! I work with adult individuals experiencing anxiety, depression, and general adjustment to life experiences....
Please visit my profile to learn more about my services.
I have over 15 years working in the behavioral health field, working with teens, adults, and couples (poly and non-traditional relationship friendly). I help clients work through trauma, depression, anxiety, abuse, gender issues, relationship problems, religious conflict, LGBTQIA+ issues, and substance abuse issues! I utilize various modalities to help you on your journey, including CBT, EMDR, DBT, Mindfulness, ACT, Jungian Dream Analysis, and TF-CBT...
I help teens and young adults navigate through the ups and downs of life, and who may also be experiencing other responses to the unexpected challenges of life. I support my clients throughout life transitions so as to come out the other side with a strong sense of self worth. My style is supportive, interactive, compassionate and warm, with a splash of humor. As individuals, I believe we all have the innate ability to heal and to grow, and sometimes just need a safe space and extra support a...
I am a queer fat femme who practices at the intersections of oppression, grief, trauma and liberation. I believe healing and liberation are our birthright. And yes, that means I believe that you can heal from complex, developmental and intergenerational trauma. And yes, I believe I can help. But when I say I can help, what I really mean is: I understand that the deep wisdom of your body knows the exact right way to heal. My job as your therapist is to help you learn to connect with this deep som...