Therapists for college students near 19122

https://lancastercountycounselingservices.com Lancaster County Counseling Services, LLC is dedicated to providing whole-person care. The pillars of whole-person care include: Collaboration with other members of your care team Targeting the needs of the community Sharing professional resources to benefit our clients We offer financial flexibility while we serve our clients. Approach and Focus I specialize in helping individuals and couples deal with the difficulties and challenges life presents us. I work from an evidenced-based, strength-based approach, identifying and using the client’s strengths to manage anxiety and stress while building health and resilience. My areas of focus include coping with infertility, perinatal mental health, recurrent pregnancy loss, grief, chronic illness, and caregiver stress. I work collaboratively with my clients toward their individual or relationship goals. I look forward to working together towards optimum psychological health I use Cognitive-Behavioral Therapy or CBT to help reduce anxiety, manage symptoms of depression, establish coping skills to deal with trauma while working towards improving your overall health and strengthening relationships. Other modalities used are Solution-Focused Therapy ( SFT), Emotionally Focused Therapy ( EFT). There is no one-size-fits-all to therapy. My style is warm and informal. I feel privileged to listen to your life stories and be a part of your journey. Some of the topics I enjoy speaking about include infertility, maternal mental health, integrating brain health into the primary care setting, grief, loss, chronic illness, caregiver stress, creating a positive work culture, advance care planning, and resilience. I specialize in: Brain health and wellness Maternal Mental Health Infertility Perinatal Mental Health Phase of life issues Issues of Aging Workplace Fatigue Mindfulness Caregiver Stress Advanced Care Planning Collaborating with your healthcare team Chronic Illness Grief and loss Perinatal loss Depression Trauma Anxiety COVID-19 precautions in place.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

Many of my clients feel overwhelmed with life's stressors and are looking for support and healthy coping skills. I also work with clients who have experienced trauma. I have provided counseling for survivors of sexual abuse for many years. Creating a safe space where clients can come without judgment and building an authentic relationship is my priority. Healing looks different for each person. I encourage my clients to decide what they need and then work alongside them to support their goals.

Thank you for your interest in the Ehrhart Singer Therapy Group. We are a therapy group practice that focuses on the mental health of competitive athletes in the Boston area. Our professional and athletic experiences have made us passionate about the current mental health crisis among athletes. We have found many athletes’ identities are tied in with their sport. We are dedicated to supporting this community in processing experiences not only as an athlete but as a person. We have expertise across a broad spectrum of mental health concerns including depression, anxiety, eating disorders, truama, compulsive exercise, recovery from injury and identity development. At Ehrhart Singer Therapy Group, we will help you explore who you are outside your sport.

My approach is collaborative, compassionate, and empowering. I support college students as they navigate life transitions, build self-awareness, and discover their strengths. I believe healing and growth begin with genuine connection—one built on trust, empathy, and mutual respect. In our work together, I create a safe, inclusive space where you can explore challenges such as stress, anxiety, academic pressure, identity, relationships, and life direction. I honor neurodiversity and use a strengths-based, solution-focused approach that helps you tap into your own insight and resilience. Whether you’re managing change, redefining your goals, or learning to care for your mental well-being, my role is to help you build clarity, confidence, and a sense of balance as you move forward.

TELETHERAPY AVAILABLE EVERYWHERE IN PENNSYLVANIA, DELAWARE, NEW YORK AND FLORIDA. Sometimes in our lives we experience hard times and our usual ways of coping just isn’t enough. Have you had a difficult time managing your emotions? Stress, anxiety, depression, relationships, and/or other concerns? I’m here to help. I care deeply about my work, and my empathy makes me effective in my treatment. You'll feel comfortable sharing in our therapy sessions. I provide counseling to help individuals, couples and groups during their challenging times find the peace they seek and achieve their goals. Once we start working together, we'll develop a treatment plan with concrete objectives and a timeline so we can track progress and outcomes. Depending on the issues you'd like to work on, I'll utilize the therapeutic method(s) that fit best for them in a way that you remain comfortable with the process. I welcome the opportunity to help you find lasting happiness and improve the quality of your life. Call, text or email me today.

Please visit my profile to learn more about my services.

Do you feel like food, exercise, or how you look are taking up way too much space in your mind? Or like no matter what you do, it’s never “enough”? I specialize in supporting teens and young adults who are navigating eating disorders, body image struggles, and the pressure to be perfect. If you are unsure how to navigate this difficult journey or find it hard to trust your own relationship with food, now might be the time to reach out for help. We’ll focus on helping you build freedom around food and movement, while also exploring the deeper emotions and experiences that may be driving your eating disorder. I use EMDR therapy to help process painful memories and the critical beliefs that often fuel disordered eating. EMDR can be especially powerful in shifting old patterns and helping you feel more grounded, confident, and connected to yourself. I also incorporate Intuitive Eating, Health at Every Size (HAES), and All Foods Fit approaches. Whether you’re feeling stuck in recovery, overwhelmed by anxiety and perfectionism, or just ready to find a healthier relationship with yourself, I’ll meet you exactly where you are. You don’t have to go through this alone. Together, we can build a path toward healing, self-acceptance, and freedom.

I work with individuals collaboratively to help them better understand their feelings, their thinking, and how to better manage them to ease stress and develop a calmer, more confident person. Work, school, and relationships often add unexpected challenges and my goal is to help people build a skillset to navigate the challenges that come with life. In addition to management of anxiety, depression, and other emotional needs I also specialize in helping individuals struggling with ADHD symptoms or improving their relationship with technology/gaming/internet use.

Welcome, I'm glad you're here. Life can be challenging and you shouldn't have to go it alone. For 25 years I have worked with young adults who are struggling or are going through a particularly difficult period of time. Some of those issues may include anxiety, self-harm, depression, trauma, identity issues, family conflict. Together, we will identify your goals and develop a supportive plan for the relief you are seeking so that you can become the best version of yourself. I look forward to hearing from you.

Sometimes we feel like our light has been dimmed by our past experiences and ongoing life stressors. Maybe others have noticed that you have been more irritable, distant, or just “different”. Whether it be anxiety, depression, trauma, grief, or other life circumstances, don’t let that hold you back from building the life you deserve. You’re here because you finally want to take back control of your life and begin to find your true self again. Your struggles do not have to define you and you deserve to be happy. It's time to put yourself first and reach out for help. Let us work together in finding balance through being present, practicing self-care, and positive thinking.

We, at Tiffany Griffiths, Psy.D. & Associates, are committed to providing exemplary psychological, counseling, medication management, and wellness services to the greater community as well as exceptional training to future therapists. The ongoing professional and personal development of our clinical staff is imperative to our mission. Being committed to providing quality, holistic, integrated, and evidence-based treatment, we believe in the necessity for ongoing growth and strive to challenge ourselves to embody the spirit of the practice. We also believe in the importance of fully understanding the diverse experiences that color our perceptions of the world and our place in it. Diversity education and training are an integral part of our clinical staff’s ongoing development. Our mission is to provide a compassionate, peaceful, safe, and unconditional therapeutic environment where you will be taught the skills and tools to assist you in taking accountability and responsibility for your life. We believe this is necessary to begin to awaken to your full potential and live more fully in each moment. We believe in the inherent value and inner wisdom of each individual to determine the direction of their own life and it is our role to partner with each individual to identify, explore, and overcome barriers to living an authentic, meaningful, healthy, and fulfilling life.

Todd Pungratz is a Licensed Clinical Social Worker with a Master’s in Social Work from the University of Pittsburgh, and over a decade of experience supporting individuals through life’s most complex and meaningful challenges. His career has taken him through hospital settings, primary care clinics, and community mental health, where he’s worked with people facing trauma, grief, mood and thought disorders, substance use, and neurodivergence. He draws from a range of evidence-based approaches – including CBT, DBT, and trauma-informed care – and collaborates with prescribers when medication is part of your healing process. Todd offers a safe, nonjudgmental space in which clients can feel seen, supported, and empowered to move forward at their own pace.

The students I work best with often feel overwhelmed by their emotions and struggle with patterns that seem difficult to change. You may find yourself experiencing intense emotions, relationship challenges, impulsive behaviors, self-criticism, or feeling stuck in cycles that leave you frustrated and exhausted. Many of my clients have spent years trying to cope on their own but continue to feel overwhelmed by stress, conflict, anxiety, depression, or emotional ups and downs. They often want to better understand themselves, build healthier relationships, and develop practical skills for handling difficult emotions without making things worse. In our work together, we'll focus on learning effective strategies to manage intense feelings, tolerate distress, and recognize unhelpful behavior patterns. My goal is to help you gain greater control over your emotions, make choices that align with your values, and create lasting changes that improve your overall well-being. If you're ready to better understand yourself and build skills for navigating life's challenges, we may be a good fit.

Hello and welcome to my page! I am an LCSW in Pennsylvania and am currently a Doctorate of Social Work candidate. My passion is in helping individuals to recover from traumatic events and have worked extensively with survivors of sexual trauma and other traumatic events. I have also worked extensively with survivors of forced migration, including refugees and asylum seekers and I offer evaluations for immigration court.

I have immediate openings for adults and adolescents. Private pay only and I offer flexible scale pricing for those who wish to use it. Do you find yourself wondering why everyone else has it figured out and not you? Why is it so hard to get and stay on top of tasks and goals? Maybe you struggle getting to class on time or staying motivated on semester-long projects. Maybe you notice your relationships are all struggling but you're not sure why. These are common concerns for folks with ADHD and/or challenges with executive functioning. My work centers on helping clients identify their specific barriers and using evidence-based techniques to overcome challenges and meet your academic, professional, and relationship goals. Please reach out, I'd love to hear from you and figure out how we can get you to your goals.

My name is Dr. Jeff Selman and I am a licensed psychologist, Board Certified Behavior Analyst (BCBA), and a certified school psychologist. I offer evidence-based psychological services to individuals across the lifespan and their families. These services include autism screening and assessment, individual and family therapy, and consultation and training for schools and community agencies. My approach is grounded in cognitive behavior therapy and behavior therapy. My sessions tend to be active, goal-oriented, and engaging. As a psychologist with expertise in behavioral and neurodevelopmental differences, my primary objective is to help find solutions, create meaningful change where it is wanted, and empower clients to partner in this change. My clients can expect to work with a collaborative, straight forward psychologist dedicated to helping them succeed.

I am a Licensed Clinical Therapist with over 15 years of experience supporting adolescents, adults, couples, and families through a wide range of mental health challenges. My approach is compassionate, collaborative, and grounded in evidence-based practices. I believe in creating a safe and nonjudgmental space where you can feel heard, understood, and empowered to grow. My clinical background includes extensive work in high schools, outpatient mental health settings, and substance abuse treatment programs. This diverse experience has given me a deep understanding of the complex issues individuals and families face today. I specialize in working to help individuals and couples address and manage anxiety, depression, life transitions, family/relationship issues, and self-esteem concerns. Utilizing an eclectic approach from a strengths-based perspective, I help clients to explore their difficulties, understand their strengths and weaknesses, and develop insight to achieve their personal goals. If you’re ready to begin this journey, or even just considering it, I invite you to reach out. I’d be honored to walk alongside you.

Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. For more than three decades, I’ve helped adults navigate the challenges that can make life feel overwhelming including anxiety, panic, chronic stress, depression, and insomnia. If you’re exhausted from trying to manage everything on your own, you’re not alone, and you don’t have to keep pushing through without support. My approach is steady, practical, and compassionate. I focus on understanding what you’re carrying, how it’s affecting your daily life, and what will genuinely help you feel better. Together, we’ll work to reduce symptoms, build resilience, and create meaningful, sustainable change, not quick fixes or one‑size‑fits‑all solutions. Whether you’re dealing with long‑standing patterns or a recent spike in stress, therapy can help you regain clarity, restore balance, and reconnect with the parts of yourself that feel grounded and capable. If you’re ready to take the next step toward feeling more in control and more at ease, I’m here to help.

Megan is flexible and open-minded when developing a treatment plan with a client, most often drawing on Cognitive Behavioral Therapy and EMDR. Above all she is sensitive to the client’s immediate concerns and focuses on strengths to achieve progress toward treatment goals. Her previous work in the field has given her broad insight and a multi-faceted background.