Therapists for college students near Philadelphia, PA
On the outside, you’re a success- but on the inside, you're secretly miserable. Your emotional reactions are unpredictable, extreme, or out of control. You feel helpless to change and you worry that you will feel this way for the rest of your life. You may have felt depressed, anxious, or both, for years - or have a history of trauma that still affects you. You wish that you had more control over the way that you feel - that you didn’t lose it so quickly. You’d love to strengthen the meaningful relationships in your life and be able to open up more freely. And of course you’d like to reduce any self harm urges and actions. I can help you. The most frightening step is asking for help and you’re already here. I make therapy convenient with weekend/evening hours, available online to individuals residing in Pennsylvania, Kansas, and all states with enacted PSYPACT legislation (https://psypact.site-ym.com/page/psypactmap) Please note that clients from New Jersey are not being accepted at this time due to state legislation issues related to telehealth providers. - Level 3 trained in Dialectical Behavior Therapy (through Behavioral Tech) - Level 2 trained in Accelerated Experiential Dynamic Psychotherapy (through AEDP Institute) - Certified in Cognitive Processing Therapy and Prolonged Exposure (through the Department of Veterans Affairs) PLEASE NOTE: Sessions are online only.
Most people who look at you might never know how much you are struggling. Your pattern of holding it all in, staying busy, or pulling away from others has worked well enough to get you through… till now. Now, it feels more like you’re caught in an endless maze of thoughts and worries, or like there’s a weighted blanket dragging you down. When anxiety or depression are present, everything in life can feel more difficult. I am a trauma-informed therapist specializing in helping you unpack those things that connect your past and present to build a more fulfilling, authentic future. I take a practical and straightforward approach to therapy and am comfortable with discomfort if it means making progress. As your therapist, I will take the time to see things from your point of view. You know your life best, so I will listen and understand. My sessions are open, honest, and thoughtful. Therapy shouldn't be another place where you have to pretend. I will work to understand the real you and use my experience to help you.
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management. We also offer telehealth for both our therapy and psychiatry services. Telehealth allows you to attend your appointment from the comfort and convenience of your home or office. All services are covered by your insurance as we are in network with all major carriers.
Welcome to Gray Cat Counseling! I try to keep an informal, comfortable atmosphere, because we're working together to learn and solve problems. Whether you're looking to find a balance between school and friends, or dealing with the stress of family or trauma, I'm here to help support you. It's my role to learn from you, and to help you find relief. I'm open to any questions and experiences- I've seen it, done it, or heard about it all. No judgements, no mandates. Just support, suggestions, and a listening ear who is on your side.
I offer individual therapy on issues including anxiety, depression, identity exploration, self-esteem, relationships, and life transitions. I am also proficient in Spanish. My practice provides a non-judgmental, compassionate environment where you will be not just listened to, but truly heard. I approach therapy through feminist, strength-based, client-centered, and relational frameworks to empower you on your path forward. At its core, this means that nothing happens in a vacuum, our lives are impacted by our history, environments, systems of oppression, relationships, and our own identities. My goal is to create a collaborative space where you can connect more fully with yourself and gain the insight and tools to overcome challenges and live your most authentic, fulfilling life.
Starting therapy can feel like a big step—especially if you’re used to pushing things down, holding it together for everyone else, or telling yourself, “I should be fine by now.” Maybe part of you wants support & another part is unsure, tired, or scared to open things back up. If that’s you, it makes a lot of sense. Many of the people I work with feel stuck in patterns like people-pleasing, constant self-doubt, overthinking, or feeling burned out. You might feel on edge all the time, replay conversations in your head, or struggle to trust yourself & your choices. Others come in carrying the weight of trauma.
We all find ourselves struggling at one point or another. For some people, this is a life-long battle, and for others, it’s a short blip on our journey. Regardless, we all deserve to feel like our best selves, and I am here to help you feel like you again. I believe that the relationship between therapist and client is the most transformational part of the therapeutic journey, and I truly enjoy fostering genuine connections with my clients through warmth, humor, and authenticity. I work to help clients process past experiences and identify how they are impacting current patterns and thinking, set and work towards goals for change, while providing tangible coping skills and strategies to manage difficult symptoms. For over 10 years I have worked with adolescents and young adults who are navigating anxiety, mood challenges, OCD, life transitions, school stress, gender identity and orientation, and other emotional challenges. Using evidence based theories of CBT, ACT, DBT, ERP, motivational interviewing, and person centered therapies, I hope to walk with you in this journey of healing.
I empower individuals to discover their resiliency, harness the energy of their anxiety in productive ways, and better manage negative unhelpful worry thinking. Anxiety results in the space between overestimating the probability of danger AND underestimating your ability to cope with it. My philosophy for healing is that everyone has strength and resiliency to cope with much more than they could imagine, and through therapy you discover those strengths and how to implement them. I have worked with hundreds of clients in 15+ years as a licensed therapist. Having been an active duty military spouse for 20 years, I have been licensed in 6 states and have vast experience providing therapy to diverse populations in numerous settings with various needs. This led me to a path of focusing more on primary anxiety conditions (such as general anxiety, panic, phobias) to secondary anxiety (from ADHD, autism, sensory integration) to justifiable external stressors (for example, societal, environmental, financial). I use research-proven Virtual Reality Immersion Therapy (VRIT), biofeedback, mindfulness, Cognitive Behavioral Therapy (CBT) techniques, Solution-Focused Therapy techniques, and other evidence based models to help clients face fears and anxieties in customized imaginal and constructed virtual environments while teaching the coping skills of mindfulness, thought restructuring, and regulating body sensations. I offer weekend and evening hours, as well as the option for secure messaging and video contact between sessions for established clients. Please visit my blog and social media sites for more information. Associations: National Association of Social Workers Pennsylvania Society for Clinical Social Work Philadelphia Behavior Therapy Association
Hi! My name is Melissa Ray. I am a trauma therapist working in person and virtually. I would love to work with you to help you overcome the challenges that you have been facing in life, whether directly related to trauma or not. Please reach out for more information!
I specialize in working with clients around self-esteem and self-worth growth and perfectionistic tendencies. I also have extensive experience working with issues such as self-harm, chronic depression, and suicidality.
Life is challenging. Whether you're struggling with anxiety, depression, grief, or just feeling like life is overwhelming, counseling can help you understand yourself and develop ways to manage it all better. My goal is to create a supportive space to help you develop the tools to keep you at your best. College is a challenging transition for a lot of people. If you're struggling to figure out who you are and how you fit in the world, therapy can be a great way to help. The core of what I do is the therapeutic relationship. A safe, supportive space is the most important thing that allows people to heal. Working together, we can help you to move forward and live the life you want. Taking the first step is the most challenging. To help you see if we're the right match, I'm happy to offer a free 15-minute consultation. Let's chat and see if we can start working toward your best you, together. Please feel free to inquire about additional availability if you don't see something that works for you!
We provide a safe, caring environment with only top-rated specialists. We provide secure online therapy & counseling that fits your life. With a results-based, individualized approach, our goal is to help you heal and become happy again.
Hello, I am an administrator at a local university where I teach and work with student equity and inclusion. I have taught and trained many social workers and psychologists over the past 2 decades on multicultural issues. I have a private practice where I work with others on a multitude of issues, including race, diversity and equity. I work with clients to fulfill their goals and remove obstacles to their success.
Having worked as a college success counselor, career coach, and academic coach, I can help college students with a variety of common concerns that they often bring into therapy. I have a great deal of experience working with college-aged clients from a wide variety of backgrounds. I specialize in working with adults struggling with self-acceptance, gender expression, sexual identity, and relationship difficulties, as well as depression, anxiety, stress, life transitions. I approach therapeutic work with a focus on developing a caring, honest, accepting, and unique counseling relationship with each client. I encourage clients to develop a strong curiosity about their internal emotional worlds, while empowering them to find the strength and self-compassion within themselves to delve deeply into therapeutic work.
Do you feel isolated, like you just can’t really seem to connect with others in a meaningful way? Is life starting to become boringly repetitive with no end in sight? Are you drinking or using other drugs more than you are comfortable and worry you might have a problem? Maybe you chronically feel depressed, anxious, or that your mood is just all over the place for no obvious reason? Are you experiencing distressing memories, thoughts, and strong feelings without having a sense of control over them? I can help you by developing healthy self-resourcing tools to manage your thoughts, feelings, and distress experiences. I work with individuals by offering a healthy, nonjudgmental, encouraging, and collaborative relationship that promote your strengths through a process of discovery, acceptance, growth, and becoming. I believe every person has an inherent potential for growth. I work diligently with you as a collaborator to help you harness this potential through support, encouragement, and, at times, even challenging you. I work with adults of all ages, gender identities, races, sexual orientations and economic/ethnic backgrounds to treat a wide range of problems like depression, anxiety, bipolar disorder, chronic anger management issues, addiction, PTSD, and a variety of other behavior conditions. I practice eclectically with a strong emphasis on Person-Centered Therapy and Gestalt Therapy. I am trained in a variety of techniques including Motivational Interviewing and EMDR.
Change is scary, and navigating change can be easier with the help of an effective support system! The most important part of being in therapy is having a trusting relationship. Whether it is life decisions, mood changes, life changes, I am here to help each step of the way. Perhaps you're seeking support in making that big job decision, managing overwhelming emotions, or just navigating life in general. I am open to working with all individuals, but do enjoy the work that happens with high school and college students! I have spent five years working in a community mental health setting, where issues varied greatly, with vast experience with depression, anxiety, health issues, ADHD, relationship issues, and self esteem. I work from a person centered perspective, but always open to expanding. I've assisted clients in getting connected to appropriate resources when needed. I work from a very client centered approach, as this is your treatment and I want you to get the most of it! If you feel as though you need support and guidance, I am open to free fifteen minute consultations to see if we would be a good fit to work together!
Are you feeling overwhelmed, anxious, or stuck? Life can be difficult to navigate and sometimes we need an unbiased ear to listen and support us on our journey. Together we can work to help you achieve your goals and get the most out of life. I look forward to helping you be the best version of yourself.
My speciality is working with young adults who struggle with anxiety, depression, and difficult life transitions. I like getting to know you first so we can build a strong relationship based on trust and reliability. My approach is relatable and laid-back. I'm here to listen, validate, and help you gain self-awareness and confidence. I have vast experience working in various community mental health programs and private practice for over 14 years.
Ellie Mental Health in Exton, Pennsylvania isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.