My goal is to help you become more flexible, aware, and skillful in how you approach life challenges. I work collaboratively, integrating my training experiences to respectfully support you in growth. Students often work with me to shift patterns of anxiety or depressed mood, to make progress on health goals, to reclaim the energy wasted on perfectionism or overly harsh self-criticism, to improve the quality of their relationships, and to manage stress more efficiently. I also specialize in per...
You can usually manage the anxiety, but lately it feels out of control. You realize you can’t handle this alone. You need help. Maybe this sounds familiar? - Times where you feel like you can’t breathe, your heart is pounding out of your chest and you feel desperate. - You can't sleep through the night - You can’t concentrate and it’s affecting school or work - You can’t ever relax. Your body is tense and frequently in pain. **Counseling can provide relief and tools to help you ...
What do you do weekly to take care of yourself? Engaging in therapy is a powerful way of caring for yourself. Therapy can be life changing, but many clients say it is hardest to make that first step. I offer a safe and confidential environment and a warm regard to help you ease into what will be a transformative journey. I will listen to you and help you understand how to get from where you are now to where you most want to be. Let's work together to promote your growth, increase your self-under...
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Hi! I'm Julie Rodgers, Licensed Professional Counselor. I have much experience working in college counseling centers and am passionate about supporting young adults successfully navigate their college experience (academic, socially, emotionally, financially). I am trained in Dialectical Behavioral Therapy (DBT) to increase mindfulness/acceptance and increase skills to improve emotion regulation, interpersonal skills, and distress tolerance. I incorporate other approaches as well and like to keep...
Please see my Psychology Today profile for more info. https://www.psychologytoday.com/us/therapists/19355/265824?sid=5daf08c35a1ba&ref=2&rec_next=21&tr=ResultsPhoto...
My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth. I have training and experience in working with trauma, anxiety, depression, OCD, mood disorders & eating disorder...
Students come to me for various reasons. Sometimes it is to understand why they are feeling the way they are feeling, to understand unwanted symptoms, or behaviors, to understand why their motivation has shifted, or to learn strategies to manage symptoms. I specialize in trauma and health...
I'm located conveniently near a SEPTA regional rail station, and also provide encrypted videoconferencing support as needed if logistics prove challenging. In addition, I can connect students with other mentors/coaches/specialists through my position as Director of the Ruttenberg Autism Center. I have a very good relationship with a wide array of representatives from regional universities, and can provide therapy, assessment, advocacy, social skills, vocational training/guidance, educational/stu...
Meghan's style can be described as warm and collaborative. She believes everyone is an expert on themselves and has the innate capacity to care for their bodies intuitively. With disordered eating, the dialogue between the mind and the body has become disrupted and Meghan's goal is to help clients learn to trust themselves and their bodies again. Meghan utilizes humor and helps clients set actionable goals so they can make measurable changes. She believes the client/therapist relationship is the...
Being a student is a tough time of transition. There are alot of feelings that are swirling around, along with having to "stay on top of all of your academics and/or sports". For many students, it is the first time living without parents/guardians. You have to deal with faculty, and manage expectations from others as well as yourself. College life can be fun, but at the same time very stressful! Sometimes the stress causes other problems to pop up that you have not had to deal with befo...
As a professional coach and therapist, I work with young adults as they learn to manage the many challenges of being a student such as: Stress and Anxiety Depression Low Self-Confidence Managing Difficult Relationships Finding Friends Making Authentic and Meaningful Social Connections Greater Academic Responsibilities Increased Independence Procrastination Managing Technology Use I am warm and work collaboratively with my clients. I focus on helping students build on their stren...
I hope to offer a place where you can be the healthiest version of yourself. I offer in person sessions as well as over video in order to accommodate your schedule. I believe through therapy, we can identify your strengths, so you can be the most successful version of yourself. I view therapy as an active process that creates a safe place to find healing. My goal is to assist clients to live a happy, successful, and healthy life....
The New London Counseling Center is a place for our community to gather, connect, and heal. We are a not-for-profit organization that is committed to promoting the emotional, relational and spiritual well-being of individuals and families. We believe in providing high quality, compassionate therapy and educational workshops to our community, regardless of one’s ability to pay. Our team of licensed clinicians bring their diverse experiences and specialties to our practice with the goal of cr...
The potential for happiness, peace and belonging is within each of us. During times of natural and unexpected life transitions and challenges, it may seem out of reach. Using the tenets of positive psychology, in conjunction with proven mental health counseling approaches, we will work together to cultivate these things in your life and construct the present and future that you envision. Intentionally building a flourishing life – one that fits with your unique strengths and values– will be an i...
Please visit my profile to learn more about my services.
Therapy is a space where you can build awareness about yourself and learn to navigate challenging obstacles in your life. It is a mechanism that can enable you to identify areas for improvement, develop strengths and foster personal growth. My ideal client is someone who is open minded and willing to engage in the therapeutic process. I have experience helping clients who struggle with anxiety, depression, substance use, motivation, serious & persistent mental illness and interpersonal and wo...
People often want to improve some aspect of their emotional and mental health. In our work together, we will explore the areas of your life that are challenging or distressing, access and process difficult emotions, and make meaning of patterns in your unique narrative. I have specialized experience in working with transgender and queer individuals and provide affirming, nonjudgmental therapy for all folks from age 4 to 54. I believe in creating a safe and empathic space for a collaborative t...
Hi there! Please check out my website for more info. www.stacysimonphd.com...
Hello. I have been in Private Practice for almost 25 years. I have also worked in college counseling centers. My first task is to listen and fully understand the individuals that I work with. Then, we collaboratively identify skills and solutions to improve the situation. We find ways to heal old wounds and to work through issues so that you can reach your fullest potential....