Please visit my profile to learn more about my services.
Create the life you want — with the support of Calm Pittsburgh. Our therapists employ a variety of eclectic, evidence-based techniques to help our clients navigate feelings, relate to thoughts differently, and build better behaviors. Our techniques include: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-focused Brief Therapy, Compassion-focused, Family/Marital, Interpersonal, Mindfulness, Narrative, Person-centered, Positive Psychology, Reality Therapy, Streng...
I am a dedicated therapist with many years of experience. I feel passionate about helping individuals find long-term relief from anxiety. I also work well with life transitions, stress, depression and grief....
I specialize in eating disorders and trauma. I work mostly with women suffering from depression and anxiety. I do EMDR and have a background in art therapy. I’m only working virtually at this point....
Our skilled doctoral-level therapists offer personalized and comprehensive psychological care. Together, we help with most mood, behavioral, relational, and life transition issues. You will receive an assessment of your psychological health and a personalized plan to fit your unique needs, goals, and life situation. Most importantly, you will develop insights and strategies to take therapy “on the go.” We understand that your psychological health and wellness aren’t limited to psychotherapy. ...
East End Therapists provide counseling support for teens and adults struggling with anxiety, depression, trauma, grief, loss, and life stressors. Both individual and couple’s therapy are offered. We have therapists trained in multiple modalities including EMDR, Cognitive-Behavioral Therapy, Gestalt, and mindfulness techniques. Creating a comfortable, helpful, and beneficial experience for our clients is important to us....
I help clients learn to listen to and hear themselves; my interest is in helping you to develop the confidence to recognize and honor your own wisdom and thereby make more effective choices in your life. My clinical experiences have afforded me the opportunity to work with a wide range of clients, including but not limited to those with major depressive disorders, anxiety disorders, bi-polar disorder, and grief. If you are interested in gaining insight into your problems and concerns in order to...
I am passionate about helping individuals on their path to self-discovery and leading a genuine and authentic life. Drawing upon my background in counseling and neuroscience, I integrate Acceptance and Commitment Therapy (ACT) and existentialism into my approach. I also offer Psychedelic Harm Reduction and Integration therapy. I aim to help individuals cultivate openness, awareness, and engagement with themselves, their loved ones, and the world around them. By incorporating meditation, relevant...
Welcome, welcome, WELCOME! All my life I have believed that a person needs to be the change they want to see in the world. Thus I am opening my own practice where people are free to learn, to grow, to express themselves freely and without judgement about whatever ails them. This could be daily life struggles of riding public transportation, or more philosophical questions about the meaning of life, and everything in between. All it takes to start is the willingness to have a conversation. I take...
I offer individual therapy on issues including anxiety, depression, identity exploration, self-esteem, relationships, and life transitions. I am also proficient in Spanish. My practice provides a non-judgmental, compassionate environment where you will be not just listened to, but truly heard. I approach therapy through feminist, strength-based, client-centered, and relational frameworks to empower you on your path forward. At its core, this means that nothing happens in a vacuum, our lives are...
Please visit my profile to learn more about my services.
I offer client-centered treatment options that are determined collaboratively between us. I value all people and work to be culturally sensitive and aim for cultural humility when working with someone whose identity is different from my own. I will always seek out information on my own to fill in gaps of general knowledge, but will look to you to share your own personal experiences and beliefs that may or may not follow the general norms of any given cultural identity. My clients often struggle ...
Yihhsing Liu (中文: 劉懿馨; Pronouns: she/her/hers), Ph.D., LPC., NCC My clinical practice is informed by principles of humanistic psychology with the following focuses: psychodynamics, cultural relational theory, and trauma-focused framework. I believe in the power of therapeutic discourses that facilitate clients to discover unspoken thoughts and emotions related to their issues. I help clients to make meaningful connections and integrate thoughts, feelings, and actions given a situated culture an...
Our practice provides psychoanalytic psychotherapy. A psychoanalytic approach to treatment offers a comprehensive and nuanced framework for addressing trauma, anxiety, depression, identity struggles, self-esteem, and a sense of self. If advisable, we can also provide careful expert medication management that is informed by our therapeutic work together. Our approach facilitates an environment where people are able to communicate their thoughts, feelings, and wishes in a setting that is in...
Need support through life’s challenges? I will help you work through a range of issues, whether that’s depression, anxiety, or any other life transition issue. In each step of your journey, I will encourage self-empowerment and positive growth. I will also work with you to identify the areas of your life that may no longer serve you. I use an integrated psychotherapy method grounded in existential, phenomenological, interpersonal, and gestalt approaches. What this means is that I will tailor you...
All are welcome in this private practice. I have expertise in working with college students, undergraduate and graduate students. I am willing to work on short-term problems or longer term issues. I see therapy as a collaborative process with an emphasis on emotional safety, and creative self-understanding. I can provide therapy via virtual or in-person sessions....
I like to work with children, teens, and young adults with mental and behavioral health disorders after being emersed in the public school system for the past decade. Building a rapport and seeing my patients' confidence grow as their condition improves is my 'why'. Helping children and young adults learn how to recognize, manage, and cope with their symptoms as they progress into adulthood to live a peaceful, meaningful life is my goal....
Do you feel your life is lacking meaning and fulfillment? Are you feeling unmotivated and low energy, making it difficult to get what you want out of your life? Do you often feel anxious and distracted? These symptoms are common and natural to feel in the fast paced and productivity-driven world that we live in, but this does not have to be our reality. In gaining awareness into our automatic behaviors and thoughts, taking on different perspectives, and some coping skills, we can take back contr...
Do you feel isolated, like you just can’t really seem to connect with others in a meaningful way? Is life starting to become boringly repetitive with no end in sight? Are you drinking or using other drugs more than you are comfortable and worry you might have a problem? Maybe you chronically feel depressed, anxious, or that your mood is just all over the place for no obvious reason? Are you experiencing distressing memories, thoughts, and strong feelings without having a sense of control ove...
My therapeutic approach is relational, solution-focused, multiculturally informed, and evidence-based. I believe that cultivating a nurturing, nonjudgmental environment is the foundation for therapeutic outcomes. With a CBT- and DBT- informed approach, my clients utilize therapy to explore long-standing problems, navigate current stressors, and work on more effective ways to manage mental health symptoms. I strive to help my clients build a life that feels meaningful and rewarding, where they fe...