Therapists for college students near University of Pittsburgh

At CenteredMind Online, I specialize in working with students who are feeling overwhelmed, anxious, or emotionally drained, and are ready to feel more balanced and in control of their lives. Many of the clients I work with are juggling academic pressures, relationships, and personal expectations, often while hiding how stressed or stuck they feel. On the outside, they may seem high-functioning, but internally they’re quietly struggling with anxiety, depression, ADHD, or sleep issues. If you’ve been finding it harder to focus, stay motivated, or feel rested, no matter how hard you try, you’re not alone, and you don’t have to figure it out on your own. That’s where I come in. I provide a calm, nonjudgmental space where you can feel heard and understood, and your mental health is finally a priority. Whether you’re struggling with anxiety, panic attacks, depression, or simply feeling unmotivated or disconnected, we’ll work together to find a clear path forward. My approach is compassionate, and focused on helping you feel more grounded, and more like yourself again. I offer both medication management and supportive therapy, tailored to your individual needs. Together, we’ll look at what’s getting in your way and build a plan to help you move forward with solutions to help you feel more balanced and centered. CenteredMind Online is a fully virtual psychiatric practice, so you can meet with me from the comfort and privacy of your own space. I offer flexible scheduling, including evenings and weekends, to make care more accessible. No commuting. No waiting rooms. Just real support when you need it most. To learn more or get started, visit www.CenteredMindOnline.com

Are you tired of being misunderstood? Carrying it all just seems to overwhelm your senses?? Have you been struggling to communicate your needs with certainty that you are being seen, heard, and respected? Well if the pressure, anxiety & stress has led to you on a search to gain or take back control but at your own pace, lets talk! Therapy is well deserved journey made for you in mind. Life does not come with a manual, neither do you. Where there is change, there may be discomfort however braveness to show up for yourself affirms you right to healing and continued growth. I truly believe that you everything within you to heal. I trust in your resiliency and your ability to thrive. If you're ready, let's take this journey to positively learn about you!

Anxiety- it's one of the worst feelings out there and it thrives on college campuses. Maybe you're familiar? Your heart races, your chest tightens, your breathing gets stuck in your throat, and you're flooded with "what if" thoughts. It's an experience that leaves you feeling powerless over your own thoughts and emotions. That's where I come in. My name is Shaylyn Forte and I'm a therapist who specializes in helping college students overcome their anxiety. Whether you're brand new to therapy and need to learn basic skills to manage your thoughts and emotions, or you've been to therapy before and are looking to go deeper so that you can erradicate anxiety once and for all, I can help. Relief starts with a free 20 minute consultation- reach out via email to get set up. I'm looking forward to learning more about you and how I can help!

Thank you for taking the first step and reaching out for support. My name is Gina Hernandez from Guided Path Therapy and Consulting and I am licensed in NJ, PA and Fl. Therapy is not a one size fits all, so I customize the sessions based on the goals you have for yourself. Therapy offers a space that’s just for you — to talk things out, understand yourself better, and learn tools to manage everything life throws your way. Whether you’re struggling with motivation, relationships, identity, or the weight of perfectionism, you don’t have to handle it alone. Our sessions focus on: Stress and Anxiety Management: Learn healthy ways to cope and find calm. Self-Confidence and Identity: Discover who you are and what truly matters to you. Relationships and Communication: Build stronger, more authentic connections. Balance and Boundaries: Find peace between school, work, and personal life. Therapy isn’t about “fixing” you — it’s about helping you grow into your best self. You deserve support that understands the challenges of college life and helps you navigate them with confidence and clarity. Your journey to a better tomorrow starts here and I would be honored to be there with you on this path.

I specialize in treating OCD, anxiety and anxiety disorders, eating disorders, body dysmorphic disorder, body image concerns, perfectionism, and trauma using evidence-based interventions, including Cognitive Behavior Therapy - Enhanced for Eating Disorders, Exposure and Response Prevention, and Family-Based Therapy. In conjunction with these treatments, I also incorporate mindfulness, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy techniques into treatment. My style is direct, supportive, and rooted in the belief that therapy should increase your self-efficacy. Whether we’re targeting anxiety, body image distress, OCD, or a mix, I’ll meet you with warmth and an evidence-based approach to help you lead the life you want to live!

My name is Sarah and I am a therapist, coach and community organizer. I specialize in working with activists, organizers and politically left gen individuals who struggle with burnout, overwhelm and balance. You may be struggling with self-doubt, fear about the future and compassion fatigue. I can help with that. I work with individuals who are navigating trauma associated with living under capitalism. During our first few sessions together, we will begin to bridge the gap between your pain and systematic structures that impact you deeply. You'll begin to experience yourself as part of a whole community, not just an individual. Therapy with me will be political, restorative, healing and empowering.

Creating change can be an uncomfortable process, and it can help to have someone accompany you on your journey to a more authentic life. I work best with adults who are ready to engage in the sometimes challenging but deeply rewarding process of personal growth and healing. Many of my clients are navigating anxiety, depression, chronic health conditions, or co-occurring disorders, and are seeking meaningful change in their lives. I also have a strong understanding of the unique pressures faced by healthcare professionals and experience providing care for those involved with the Pennsylvania Nurse Peer Assistance Program (PNAP). I specialize in treating dual diagnosis and and I have specific experience working with substance use/chemical addictions and chronic health conditions. CBT and ACT are my primary modalities, however they are not the only interventions I use. Whatever interventions are used, the ideal outcome is to create sustainable, healthy change for individuals. I especially value working with individuals who are open to exploring their experiences, who may feel stuck but are willing to reflect, grow, and lean into their strengths. If you're looking for a grounded, compassionate, and collaborative space to sort through life’s complexities, we may be a good fit.

I love being a counselor and deeply enjoy the collaborative process of psychotherapy. I bring personal warmth, respectful curiosity, and genuine care for you as a person into our work together. My enthusiasm is blended with a naturally gentle demeanor, respect for you and your experiences, and commitment to principles of social justice. Whether you’re reaching out for personal enrichment, general emotional support, or specific mental health concerns, I can be a helpful collaborator for a variety of purposes. I provide individual therapy that is grounded in social consciousness and focused on your needs. It is a common and welcome scenario to be uncertain about our direction at the outset. We’ll figure it out together by understanding your interests and concerns, as well as the interpersonal, cultural, and sociopolitical dynamics interacting with them. The focus of our work can encompass anxiety, depression, LGBTGEQIAP+ affirming therapy, transitions and life changes, self-concept/ compassion, collaborative assessment and diagnosis, grief and bereavement, interpersonal skills, stressor-related issues, and other concerns. While I’m eager to work with adults of any age, I’m especially experienced with helping young adults navigate heavy existential questions, identity development, political distress, and career and academic exploration. Prior to counseling, I was a student affairs professional at several different universities, and consider that background important to many aspects of my identity as a counselor. The purpose of our work will unfold through a meaningful therapeutic relationship, prioritizing your self-expertise and personal strengths in conjunction with my theoretical approach. Although each person’s therapeutic process is unique, our work can involve developing insight from emotional experience, re-contextualizing suffering through political and socio-economic critique, interpreting thematic patterns for new ways of relating to self and others, constructing meaning to restore or enhance agency, and building relational empowerment for social change. I grew up in Pennsylvania and recently returned after three years in Houston, TX and another ten years living in three other states. In addition to counseling, I enjoy running, learning, travelling, coffee, reading, movies, and ice cream. Most especially, I cherish quality time with my spouse, family, and multiple pets.

Guessing your way through life is stressful. I work with college students who are realizing that there's a lot of things that they weren't taught in school and are ready to take control of their future. Now that you have more freedom and choice, you also have to figure out what to do with it. Who are you? Who do you want to be? What do you want to do with your life? How do you get there? If you're starting out college, you might be trying to get yourself into a routine, make new friends, navigate the campus dating scene, decide on a major, or handle the stress of midterms/finals. Maybe you're past that part of your college experience, but you still haven't found a good solution to those problems: still putting off studying, dealing with friend drama, having ups and downs with dating, etc. And if you're getting towards the end of your college experience, you might be worried out about what you're going to do after college and what that will look like. You don't need to figure all that out on your own. I help people get to the root of their problems so that they can understand themselves and others better. If you can understand your past and unlearn things that aren't helping you anymore, then you can replace them with healthy ways to move forward with confidence.

Whether you need space to process trauma, a current break up, college life stressors, chronic illness/pain or you think you are struggling with substance use, we can begin the process of healing. I am a licensed alcohol and drug abuse counselor as well as an LICSW. I have specialized experience working with service members, veterans, and their families. I am trained in several approaches such as: solution-focus, motivational interviewing, and psychodynamic. I focus on working with my clients to understand what is meaningful to them, and providing counseling to help guide them towards their goals. I think of therapy as a collaboration between client and therapist. I use a laid-back, compassionate approach to therapy and focus on building a strong connection. Reaching out for help can be a huge undertaking. Together, we will develop a plan to help you achieve your goals and live your life to the fullest. The best way to set up an appointment is to send an email.

Therapy can be a place to slow down and make sense of what’s been shaping you - especially when familiar ways of coping no longer feel helpful. People often come to therapy during periods of change, relational stress, or when old patterns start to feel heavy or confusing. You don’t need to have clear answers to begin; therapy offers space to reflect, understand yourself more deeply, and decide how you want to move forward. My approach is grounded in understanding how family dynamics, culture, identity, and broader social systems shape how we see ourselves and relate to others. As a queer Palestinian- American woman, I bring lived experience and clinical training into my work and strive to offer care that is thoughtful, affirming, and nonjudgmental. In therapy, we will move at a pace that feels right for you. Together, we may look back at the experiences and relationships that have shaped you, while also building clarity, self-trust, and support in the present. Sessions can be challenging at times, and I offer a steady, compassionate presence as you work toward lasting change. I invite you to reach out.

Hi! I'm Grace, a white, queer, disabled, cis-woman. I believes that therapy is an intuitive and collaborative process. I view my work as a privilege, and believe that the therapeutic relationship is built over time. I hope to co-create a space of mutual growth with you, exploring pathways of healing, connection, and meaning. I bring humor, compassion, and support to the therapy space. I truly believe that we heal through our relationships with others, ourselves, and the world - and hope to provide safety and containment for folx exploring relational or attachment trauma, and/or those living with chronic illness and disability. Other areas of speciality include queerness and identity formation, anxiety and depression, disordered eating and body image, and life transitions.

By providing a warm and empathetic environment, I will collaborate with you to identify what may be holding you back from the freedom to live a more enriching life. My mission is to help you rediscover a sense of hope and encourage you to move forward with the feeling of empowerment and a renewed ability to cope with life's challenges. If desired, I enjoy integrating Christianity into our discussions.

We all experience times of change, transition, and stress that can affect mood and anxiety. I offer an active, collaborative working relationship grounded in respect, transparency, and a deep desire to help clients heal and grow. Clients have remarked that I am particularly skilled in helping them navigate and grow through life transitions and take responsibility for and develop ways of coping and responding to life stresses that honor their multiple and intersecting identities and values, while also encouraging them to stretch, consider, and apply new perspectives and skills. I have over 25 years of experience as a therapist in a university counseling center and have extensive experience with undergraduate and graduate students. I am committed to helping people create and sustain a satisfying and purposeful life. With the intention of helping them move toward a greater sense of overall well-being, I enjoy working with clients around life transitions, career exploration, identity exploration, managing societally induced stress particularly related to marginalized identities, and those experiencing concerns related to career and work. I have extensive training and experience with mindfulness and integrate that into my therapeutic work. Beyond therapy, I provide Mindfulness-Based Stress Reduction courses and mindfulness-based classes for groups. Please contact me to schedule a free, 15-minute phone conversation so we can talk more about what he's looking for, I can explain more about my practice, and we can see if it mutually feels like a good fit to take the next step and schedule an initial meeting.

Finding a good therapy match is crucial to bringing about the change that you desire in your life. Working with someone where you feel seen, understood and challenged in a non-threatening way creates the safety to explore the unknown and grow into your full potential. I have been in private practice for 16 years and I trained and worked at Tufts University Counseling Center for 4 years. In the wise words of author Sharon Salzberg, "If I opened my heart and mind big enough to take in the suffering, then there would be healing- not because the suffering itself is redemptive or healing, but because of the opening I was cultivating in the face of it."

Maybe you’re feeling overwhelmed by classes, work, or family expectations. Anxious about the future. Stuck in relationship patterns that keep hurting, or questioning who you are and where you’re headed. Perhaps you’re navigating trauma, a painful breakup or betrayal, loneliness, identity questions, academic pressure, or a major life transition. You might look like you’re holding it together on the outside, while inside you feel disconnected, exhausted, or never quite enough. You may long to feel more grounded, confident, connected, and understood. If any of this feels familiar, you’re not alone, and you don’t have to figure it out by yourself. My therapy practice offers a calm, compassionate space where college students and young adults can slow down, feel seen, and make sense of what they’re going through. I work with individuals and couples who are hurting and ready for change, whether that means healing from past experiences, strengthening relationships, or reconnecting with themselves. Together, we’ll explore the parts of your story that feel tender or confusing and work toward greater clarity, self-compassion, and meaningful growth.

Please visit my profile to learn more about my services.

Available appointments as of 1/21/26 Thank you for taking the first step to your journey in self reflection. I help facilitate a space to let you grow and overcome issues in your life. Whether you are tackling school, life, identity, family or struggling to figure out how and what steps to take. Reach out for a free consultation, and maybe therapy is the tool you need to move forward.

My practice supports students coping with the many challenges of adjustment to college life. I aim to help students achieve their academic/professional and social goals, while remaining true to their identities and interests. Through therapy, I help my clients understand that achievement does not mean sacrificing who you are. Together we focus on clarifying personal goals, identity development, and adjustment to new freedoms and environments. I have special interest in working with first generation, racially/ethnically diverse, LGBTQ+, and immigrant students.

As we journey through life, there are times our travel becomes weary. We may feel lost, plagued by doubt, or burdened by uncertainty. Yet we are strong, resilient, and determined. We simply need a guide to help us discover the path forward. That is where Forward Path Counseling can help. We have assembled a team of therapists that offer a complementary set of skills and training, each with unique specialties that fit together so we can offer a well balanced treatment approach to many of the challenges life might present. This offers our clients the opportunity, when it is necessary, to receive coordinated treatment from multiple professionals all within the same practice. As well as peace of mind knowing that, which ever therapist they might be working with, that therapist is collaborating and gaining insight from a larger team of professionals so they might receive the fullest possible care.