Therapists for college students near 78705
The transition from high school to college can be a struggle for many students, who may experience feelings of anxiety, boundaries, and guilt during this time. Anxiety can manifest itself in a variety of different ways, such as people-pleasing behaviors, fear, perfectionism, and a general feeling of dissatisfaction. College is about boundaries; learning when to say yes and when to say no to both internal and external pressures. Establishing boundaries is important for the well-being of college students so that they don’t feel overwhelmed with stress or anxiety during this time of transition. If you're feeling overwhelmed and uncertain about your next steps, our individual therapy services can help. We'll work with you to develop a plan that addresses the specific challenges you're facing, and provides you with the tools and support you need to succeed.
Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge of your symptoms, the skills to ground and calm your body and mind, and the supportive resources within yourself and your environment to create the life you desire. Together, we will address where your concerns began and led you to where you are now. Shedding light on how your anxieties and depression were created can be a powerful and healing experience. My ultimate goal is for you to have discrete tools and techniques that you can use wherever you may be. I have had the opportunity to work in multiple settings including psychiatric hospitals, outpatient centers, autism clinics, private practice, a school, & a non-profit agency; this has led me to tailor my counseling techniques for each unique individual in their environment. I would be honored to guide you through this journey, whether you are struggling with anxiety, depression, low self-esteem, trauma, life transitions, or relational difficulties.
The Sanctuary Care & Counseling Center is a counseling practice that aims to facilitate wellness through the integration of spirituality and mental health. This is done through ensuring that clients feel safe, supported, and are persistently reminded to extend themselves grace and self-compassion. In the Sanctuary clients are provided a safe space to discuss the complexities of "adulting", process their trauma, navigate grief, adjust to change and transitions, be vulnerable about their fears and insecurities, and express uncertainty and ambivalence about their faith stories. Contrary to popular belief, you don’t have to have it -" all together". We invite you to The Sanctuary, where we will partner with you as you strive to figure it out.
Are you working to become your best self but it seems like something always gets in the way? Money, friends, family, work, conflict, school….life is full of twists and turns. I am a Licensed Professional Counselor that will work with you to identify, confront and overcome these challenges. You could also learn something about yourself in the process. Contact me to schedule a free 15 min consultation. My integrative counseling approach will help you to increase self-awareness, gain control of your thoughts, and construct viable solutions to the challenges that you are facing. I would like to help you on your journey. Contact me to schedule a free 15 min consultation.
Perhaps one of the hardest decisions in life is to seek help. You are used to handling everything yourself, but you don’t have to do this alone. We all encounter challenges and/or disadvantages at one point in life, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound and painful ways, I believe that they are also opportunities to learn about yourself—acknowledge what is not working and find what will work. This journey is quite exhausting for one person, so I aim to become a part of your support system. As a counselor, I hope to empower each individual to make personal choices that will allow them to discover confidence, direction, happiness, peace, and healing. My role as a therapist is to, first and foremost, create a safe space for your stories to be heard and understood. I will listen to your experiences with compassion, warmth, curiosity, hope, respect, and trust. I believe in genuineness and transparency in the therapeutic relationship, so I will communicate directly yet gently. I offer a collaborative and individualized therapeutic process that allows you to accomplish your goals. In other words, my approach to counseling varies based on what is the best fit for each client. I use creative methods to increase self-awareness and self-reflection (e.g. mindfulness, writing, drawing, music, poetry, activities) because I believe each person has a unique medium of expression. Your commitment to change is also monumental in this process because you are the expert on your life. I will be there as a guide to help you uncover your true potential. I hold a Master of Science degree in Counseling from Southern Methodist University. I work with older adolescent and adult individuals who struggle with depression, anxiety, bipolar disorders, personality disorders, interpersonal/relationship issues, OCD, ADHD, grief and loss, trauma/PTSD, LGBTQIA+ related issues, transition and change, anger management, stress management and self-care, social justice issues, and low self-confidence. As an Asian American woman, I celebrate diversity and welcome people from all backgrounds.
With compassion and understanding, I specialize in working with clients through emotional issues and times of transition and help them cultivate their own inner wisdom and inherent strength towards personal growth. I strive to make therapy as accessible as possible through providing affordable, flexible, and convenient counseling sessions online.
Yes, I'm just as funny as Melissa McCarthy! Going through a big change or feeling unsure about what’s next? I support young adults and people in transition—whether you’re starting something new, ending something old, or feeling stuck in between. I also work with clients of all ages and bring a warm, down-to-earth approach grounded in practical tools like CBT and solution-focused therapy. I’ve lived a lot of life—raised a family, worked in real estate and corporate settings—and I bring that perspective into the work we do together.
Finding calm and clarity when your mind won’t slow down is possible. I can guide the way. We have more influence over our thoughts than we realize. In our work, you’ll learn to approach your thinking more intentionally. As your thoughts change, you’ll start to notice changes in how you feel, the choices you make, and how you move through your life. I help clients slow things down, make sense of what’s been difficult, and address the patterns that keep them feeling stuck. This often includes working through anxiety, depression, and the impact of trauma and past experiences. I also support women navigating life transitions, helping them feel more grounded and steady through change. My approach is thoughtful and practical, combining insight with tools you can use in your day-to-day life.
The Resilient Wellness Center is a virtual therapy practice focused on helping students navigate life’s challenges. Whether you’re dealing with stress, anxiety, school pressure, relationship issues, or just need someone to talk to, we’re here to support you. I'm a licensed therapist with 14 years of experience helping people feel better and build healthier, more balanced lives. I offer a warm, non-judgmental space where you can talk freely and work through what’s on your mind. Together, we’ll find tools and strategies that actually make a difference in your day-to-day life. You're not alone and you don’t have to figure everything out by yourself. Let’s work together to help you feel more confident, focused, and in control.
Hi there, I'm Gabriela! I would describe myself as a warm, supportive, and relational therapist, ensuring to build a strong connection with those I work with. I am dedicated to helping young adults find their footing in a world that often feels unstable. I have a passion for working with complex trauma, anxiety, depression, borderline personality disorder (BPD), self-esteem, and suicidal ideation. I offer a collaborative space where you don't have to face life's challenges alone.
Hi there! I’m Kat, a Licensed Professional Counselor Associate supervised by Lisa Grubbs, Ph.D, LPC-S. As your therapist, I'm here to be your greatest ally and #1 supporter in your journey toward self-discovery and growth. My approach to therapy centers around creating a safe and affirming space where you can be entirely yourself. I believe in the power of authenticity, and I encourage you to take up as much space as you need in our therapy room. Together, we'll navigate the complexities of your experiences with compassion and understanding. I specialize in working with adolescents, adults, Latine/Hispanic folx, and bilingual individuals (English/Spanish). My passion lies in helping clients increase their self-awareness, fostering self-acceptance, and empowering them to identify and meet their needs. In our work together, we'll explore strategies to set healthy boundaries, promoting a more fulfilling and balanced life. I recognize that each person's journey is unique, and I approach therapy with a commitment to meeting you where you are. My collaborative and strengths-based approach emphasizes the importance of building a therapeutic relationship grounded in trust and respect. Outside of the therapy room, you'll find me indulging in my love for horror movies and dad rock, nurturing my ever-growing collection of plants, crocheting, baking, and expressing myself through painting. I also have a black cat named Marvin who always strives to make my days interesting. Therapy is a personal exploration, and I'm here to provide guidance, support, and encouragement as you navigate the path towards a more fulfilling life.
Greetings! My name is Dr. Charles Ho. I am a board certified psychiatrist with training in both adult and child/adolescent psychiatry. I provide psychiatric evaluation and medication management. Additionally, for insomnia, I offer CBT-I (cognitive behavior therapy for insomnia). I offer both in-person in my office in Addison, TX as well as telemedicine appointments (initial consultation must be in-person). I invite you to visit my website at charleshomd.com for more details, including instructions on requesting an initial consultation appointment. I am currently in-network with most Blue Cross & Blue Shield and United Healthcare insurance plans. Additionally, I accept direct payment for out-of-network services.
If you are trying to figure out who you are and where you’re headed, you are not alone. This stage of life can feel exciting one minute and overwhelming the next. You might look like you have it together on the outside, but inside you are stressed, anxious, burned out, or unsure of yourself. The students I work best with are thoughtful, self-aware, and trying hard to “do things right.” You care about your future. You want meaningful relationships. You want to succeed. But you may also feel pressure from family, academics, social media, or your own expectations. Maybe you overthink everything. Maybe you procrastinate and then criticize yourself for it. Maybe you feel lonely even when you are surrounded by people. Some of the students I work with are: -Adjusting to college life or struggling with the transition -Feeling anxious, overwhelmed, or constantly “on edge” -Navigating identity questions around career, relationships, culture, or sexuality -Recovering from a breakup or friendship shift -Dealing with perfectionism or fear of failure -Questioning whether they’re “good enough” In our work together, we create space to slow down and really listen to what’s going on beneath the surface. Therapy is something we build together, a place to be honest, ask hard questions, and try new ways of coping. We will make sense of what you’re feeling, practice tools to manage stress and self-doubt, and help you move toward a life that feels more grounded and more like your own. You don’t have to wait until things fall apart to reach out. If you’are willing to show up as you are, we can start from there.
Hello! As a Licensed Professional Counselor I have over 7 years of experience working with children, adolescents, & adults. Life can be really hard & so can seeking help, I would be honored to work with you in navigating both! I see each person as being unique, therefore there is no cookie cutter, one size fits all, approach! I use a combination of trauma counseling methods (TFCBT & EMDR), evaluating our thoughts (CBT), making meaning (Existential Therapy), & other proven counseling methods individually tailored & fitting for each client I am working with. I also am a Christian counselor, I will work with & honor everyone's personal religious views, & so see the value of incorporating one's faith & professional counseling together!
Ramir's Counseling Center of Hope was created by a Licensed Professional Counselor who had a vision to encourage, motivate and provide access to tools needed to overcome current circumstances. Ramir stands for Rising Above My Inner Rival. Ramir is confirmation that we can accomplish anything regardless of the opposition we face. On March 7, 2018 the Ramir's Counseling Center of Hope, PLLC was established and confirmation was received that the storm was not meant to last always. As a child, mental health was present in my family and thus prepared me for the dynamics of not only the diagnosis but more importantly the person and those that surround them. Growing up, I played a part and everyone was treated the same regardless of their mental status, pill count, change in mood, IQ, anxiety level or temporary isolation that would occur. We, as a family, understood what it would take to maintain our family. My goal as a Licensed Professional Counselor is to provide an environment that reciprocates what my family and community offered. There is no special formula that can erase your situation but there is a way to get through it. The Inner Rival is the battle we have within, which is usually hidden from the world. Although at times, what we are facing is situational, it has an effect on us internally. The purpose of Ramir's Counseling Center of Hope, PLLC, is to work with each client to expose, address and conquer whatever that may be. So, I ask, are you ready? Below you will find my educational background. Education: University of North Texas Bachelor of Arts in Psychology Minor in Social Science Certificate in Substance Abuse Studies Amberton University Master of Arts in Professional Counseling *I am a Therapist licensed to practice in the state of Texas.
Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes. My goal is to provide a safe and organized framework for identifying these problems and developing new skills or ways of thinking about them. Ultimately, I help my clients develop the tools needed to manage independently and live a life they're excited about. Due to the current state of the world, I'm also working with a lot of individuals who are feeling isolated and cut off from their "normal" support systems to help them manage life's issues. I grew up in the Dallas area, graduated from the University of Texas at Austin with a degree in psychology. I then attended graduate school at Assumption University because of its affiliation with the Beck Institute for Cognitive Behavior Therapy. My clinical training was thus focused on a cognitive behavioral approach to treating mental health disorders like depression, anxiety, bipolar disorder as well as substance abuse issues. I was also intensively trained during my internship in Dialectical-Behavior Therapy and I utilize this skills-based approach to help adolescents and adults struggling to build and maintain relationships, manage their emotions or crises effectively. My approach to therapy is problem-focused and very much operates in the present. I collaborate with clients to identify goals, develop skills, and implement them in a structured way. The area of focus in therapy tends to be on reframing thoughts or changing behaviors with the end goal of improving mood or circumstance.
As a Licensed Therapist, I recognize the unique challenges college students encounter, from managing academic pressure to navigating personal relationships, life transitions, and identity development. My approach is warm, collaborative, and non-judgmental, offering a compassionate space where you can freely explore your concerns, develop coping strategies, and strengthen your mental well-being. Whether you're facing anxiety, adjusting to changes, or simply need someone to talk to, I'm here to support you in building confidence and resilience during this pivotal stage of your life.
I specilize in helping reduce or eliminate anxiety. I have been in practice 18 years and those that work with me best are open and willing to learn.
Great to meet you! As a Licensed Professional Counselor Supervisor with over 8 years of experience, I am passionate about helping women heal and grow through a holistic, personalized approach. My work integrates experiential techniques, somatic practices, and trauma-informed therapy to help you connect with your mind and body on a deeper level. I specialize in supporting individuals through trauma recovery, utilizing a compassionate and tailored approach that honors each person's unique experience. One of the unique services I offer is Walk & Talk therapy, where we take our sessions outdoors at local parks. This relaxed, natural setting fosters openness and can lead to fresh insights as we talk and move together. Throughout my career, I’ve had the privilege of working in diverse settings, including residential treatment centers, crisis intervention in hospitals, and providing bilingual services to unaccompanied minors. My background also includes providing inpatient mental health counseling, and I hold certification as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT), specializing in trauma-informed care for children and families affected by abuse and neglect. With my extensive experience and deep commitment to healing, I’m here to help you on your journey toward transformation and personal growth. A bit about my approach to therapy My work is focused on creating a safe, empathetic, and non-judgmental space where clients can explore their emotions, gain self-awareness, and develop practical tools for navigating life’s challenges. Through an integrative approach, I help individuals build resilience, improve emotional regulation, and gain new insights into their personal growth journey. Whether addressing anxiety, stress, or life transitions, I am committed to helping clients find balance and empowerment through therapy that combines both experiential and evidence-based techniques. What you can expect from our first session In our first session, you'll experience a safe and supportive space where we can begin exploring your challenges and goals. I'll provide an overview of how therapy works and the techniques we’ll use, including experiential approaches alongside traditional methods. You'll leave with a clearer sense of direction, a better understanding of how we can collaborate to address your needs, and a feeling of trust and empowerment as we begin this journey together.