Therapists for college students near Austin, TX
I strongly believe in the potential of human beings to access their inner resources to create change and empower themselves to have the quality of life they want and they deserve. I am a Spanish/English Bilingual Therapist who works with adults. As an immigrant myself, I understand cross-cultural and acculturation situations that hinder daily life due to immigration processes. Part of my focus as a therapist is to comprehend and work with the nuances of different backgrounds and cultural needs. I have been a hypnotherapist for over 14 years. I have extensive training and experience in Traditional and Ericksonian Hypnosis. I also have training in healing emotional wounds through regressive techniques. I truly believe hypnosis is a magnificent technique to help clients reach out their inner resources, create change and empower themselves.
Gary Stittgen Jr. is a Licensed Clinical Social Worker (LCSW) in Texas specializing in anxiety, stress, marriage counseling & divorce, parenting, and other relationship concerns. Over his eight years of experience in the mental health field, Gary has developed a focus on communication, social-emotional aspects, and reality-based problem solving to assist clients in achieving their therapeutic goals. Gary uses evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), two therapy modalities that encourage clients to understand the influence of their thoughts and feelings on their behaviors. Gary’s ultimate goal is to help clients free themselves from the unhelpful behaviors and cognitive distortions that are unhelpful to their achievement of their ultimate goals. As a Certified Yoga Instructor, he also incorporates elements of mindfulness and yoga into his sessions. Gary is dedicated to finding a treatment plan that works for each client. To this end, initial sessions with Gary include a diagnostic evaluation, an orientation to his therapeutic approaches, treatment planning, and then the start of therapeutic work by session three. Gary earned his Bachelor's Degree in Psychology and Statistics from Loyola University of Chicago and his Master of Social Work degree from Fordham University. Prior to private practice, Gary worked in psychiatric hospitals, community mental health organizations and substance use clinics—providing him with broad expertise to best meet the needs of each client.
Has it been a while since you felt like “yourself”? Are you feeling unsure about what to do next or where to turn for help? Are you feeling burnt out? The truth is, life can be pretty messy. We all have a different life story that has impacted how we think and feel, and at times, our circumstances can be very confusing, painful, and overwhelming. The good news is: whether you are seeking relief from feelings of depression or anxiety, needing support with life balance, adulting, or relationships, or searching for tools to help improve your self-worth, you do not have to do it alone.
Students come to me for help with: • Overthinking, anxiety, and academic stress • Identity questions and major decision-making • Relationship issues, breakups, and trust concerns • Trauma recovery and emotional regulation • Motivation, procrastination, and learning healthier habits
If you are looking for a different type of counselor where you build an authentic relationship, you’re in the right place. To best help my patients, I believe that a solid and authentic relationship must be built between counselor and you. The most important part about counseling is that you feel heard and comfortable. My experience consists of 6 plus years of working with adults and adolescents in a private health setting. I have a Master’s degree in Counseling from the University of North Texas. As a counselor, I have worked with patients who have anxiety, depression, stress, self-esteem, and grief/grieving issues. My specialties lie in working with patients who have experienced domestic violence, sexual assault, trauma, and pregnancy issues, and abortion. Although I do follow a combination of counseling theories, my main framework would be Humanistic “Person-centered.” This means that I have great respect for your autonomy and your ability to discern your own path, solutions, and direction in life. My goal in therapy is to help you discover the answers that lie within yourself to better your life at a pace that you feel comfortable with. I look forward to helping you create some relief from your worries in life. Whether that's the stress and frustrations of daily life or overcoming personal trauma, I'm confident I can help guide you through the bad days and bring a different perspective that will help you take back control of your life.
Welcome! I am excited to meet you and work with you. I love working with college students. This is such a special time in your life. Transitioning from home, into college and into the workforce can be exciting but stressful. Many struggle with homesickness, stress from academics, problems with social adjustment or time management. Or just simply suddenly dealing with depression, anxiety, or past trauma that finally needs to be addressed. No matter the issues, I am here to help.
Navigating this thing called life can be tricky, especially with the challenges we are currently facing! I am pleased to help you discover what it takes to make you feel whole. I am passionate about helping others, providing therapy services in an empathetic and non-judgmental environment. Together, we will create realistic goals that will jump start your treatment in an environment where I encourage you to be yourself. Your journey to a better you begins here!
Are you feeling weighed down by intrusive thoughts, trauma, or anxiety? I get it. What if I told you that you don't have to carry that weight all alone? If you are reading this, I am so proud of you for taking this first step to prioritize your mental and emotional needs. Starting therapy can feel daunting at times. I offer a safe and supportive environment to talk about the things that feel heavy, painful, and confusing. My primary specialty areas include anxiety, trauma, post-traumatic stress disorder, obsessive-compulsive disorder, and body-focused repetitive behaviors. I have experience providing therapy at the inpatient and intensive outpatient levels of care. As a result, my counseling approach is eclectic to include, cognitive-behavioral therapy, person-centered therapy, exposure response prevention (ERP), & eye movement desensitization reprocessing (EMDR). Life can feel chaotic and overwhelming. I am here to walk with you as we work together to process through the things that feel unbearable – you don’t have the bear these things alone! Please don’t hesitate to reach out to me to set up a time to meet. Together we will work to create a plan geared towards healing, support, and positive change.
In my practice, I find that the most valuable part of therapy is the therapeutic relationship between a counselor and a client. I strive to create an environment that feels authentic, warm and supportive and believe it is privilege to be part of an individual's journey through healing, growth and self-discovery. I have experience helping adolescents and adults experiencing anxiety, depression, past trauma history, bullying, self-harm, low self-esteem, family of origin issues, & suicidal thoughts among a variety of other concerns. I also enjoy working in perinatal mental health and am currently enrolled in training through Postpartum Support International.
Balans was created to be a safe and inclusive space for both individuals and couples who are seeking support through life’s many transitions. Here, we honor your unique experiences, cultural background, and personal identity. Whether you're navigating personal growth, facing emotional challenges, or working through relationship dynamics, this space is tailored to support your individual needs. At Balans, we will work collaboratively to understand your story, foster resilience, and guide you toward a more balanced and fulfilling life.
Please visit my profile to learn more about my services.
Feeling anxious, overwhelmed, stuck, or emotionally drained? You’re not broken — your nervous system may just be overloaded. I offer LENS neurofeedback therapy which is a type of therapy that takes no effort from client and offers fast results! If you feel traditional talk therapy has not worked for you this might be the solution. LENS neurofeedback is a gentle therapy that supports your brain in releasing stress patterns and restoring balance. It can help with anxiety, mood challenges, focus difficulties, trauma responses, and feeling emotionally “numb” or reactive. If you’re a college student who feels exhausted all the time, overwhelmed by expectations, or trapped in perfectionism, I see you. You might look “high-functioning” on the outside — good grades, leadership roles, internships — but internally feel anxious, depleted, and afraid of falling behind. I specialize in helping students navigate burnout, chronic stress, academic pressure, and the fear of not being good enough. In our work together, we focus on reducing anxiety, shifting perfectionistic patterns, building emotional resilience, and helping you create rhythms that support both achievement and well-being. Success doesn’t have to cost your mental health!
If you are trying to figure out who you are and where you’re headed, you are not alone. This stage of life can feel exciting one minute and overwhelming the next. You might look like you have it together on the outside, but inside you are stressed, anxious, burned out, or unsure of yourself. The students I work best with are thoughtful, self-aware, and trying hard to “do things right.” You care about your future. You want meaningful relationships. You want to succeed. But you may also feel pressure from family, academics, social media, or your own expectations. Maybe you overthink everything. Maybe you procrastinate and then criticize yourself for it. Maybe you feel lonely even when you are surrounded by people. Some of the students I work with are: -Adjusting to college life or struggling with the transition -Feeling anxious, overwhelmed, or constantly “on edge” -Navigating identity questions around career, relationships, culture, or sexuality -Recovering from a breakup or friendship shift -Dealing with perfectionism or fear of failure -Questioning whether they’re “good enough” In our work together, we create space to slow down and really listen to what’s going on beneath the surface. Therapy is something we build together, a place to be honest, ask hard questions, and try new ways of coping. We will make sense of what you’re feeling, practice tools to manage stress and self-doubt, and help you move toward a life that feels more grounded and more like your own. You don’t have to wait until things fall apart to reach out. If you’are willing to show up as you are, we can start from there.
Sugar Land Psychological Associates, located in Sugar Land, Texas, is a collaborative team comprising psychologists and a clinical pharmacist. Our primary mission is to offer evidence-based psychotherapy ("talk therapy"), psychological and forensic psychological assessments, and medication therapy management for adults and older adults through telehealth services, serving people in over 37+ states. Inclusivity is at the heart of our practice, and we proudly affirm and welcome individuals from the LGBTQ+ community to be a part of our supportive environment.
Knowing from an early age that I wanted to connect with people on a deeper level, a career in counseling became a must. I was born and grew up in Belgium and moved to the states as a pre-teen, which was a tough transition at times. I quickly discovered my love for connecting with others was no different on the other side of the world. This strengthened my belief that cultural background, race, sex, age, etc does not make a difference in our suffering but that there is hope for each one of us. Knowing from an early age that I wanted to connect with people on a deeper level, a career in counseling became a must. I was born and grew up in Belgium and moved to the states as a pre-teen, which was a tough transition at times. I quickly discovered my love for connecting with others was no different on the other side of the world. This strengthened my belief that cultural background, race, sex, age, etc does not make a difference in our suffering but that there is hope for each one of us. It is my belief that the difficulties that we face stem from our inner dialogue and extreme responses in acknowledgment to triggering situations. It is my goal to help the client explore such thoughts and reactions by developing coping skills and new ways of thinking in order for the client to feel more at ease and happier in life. I previously had the privilege of leading groups for those suffering from alcohol and drug addiction, as well as emotional dysregulation issues, and have discovered an appreciation for walking through such a challenging time with the client. It is my hope to do the same for you.
College is supposed to be exciting, full of possibility and growth, but it can also feel overwhelming, lonely, and uncertain in ways no one really prepares you for. The pressure to succeed and have everything figured out, adds up. If you’ve been carrying more than you can hold on your own, you don’t have to keep doing it alone. Reaching out doesn’t mean something is wrong with you. It means you’re human—and you deserve support, understanding, and a space where you can finally exhale.
I specialize in counseling individuals who have endured painful pasts and are now ready to overcome the effects of their trauma. If you endured abuse or loss and it is now affecting your self esteem, your current relationships, or your ability to make changes in your life, I can help. I have experience working with trauma, anxiety, and relationship issues. My clients have said our counseling sessions are comfortable, encouraging, and insightful. Nothing is too small or too big to work through together. I believe you can heal, grow, and live a life you are excited about. I integrate various methods of counseling tailored to your specific needs. I am also trained in EMDR, which is an effective therapy method used to treat trauma, anxiety, addiction, and grief. I create a space where you are free to be you, and I do my best to provide honest feedback and tools to help you feel empowered. If you want to know more about what counseling with me would be like, contact me so we can schedule a free consultation. If you decide to move forward in scheduling a session, we will work together to create a plan that will get you to a healthier and happier place
I help young adults who feel out of control of their lives. Stressed Out. Overwhelmed. Not quite sure how this whole adulting thing works. Trying to balance school, work, family, friends, and relationships. My clients struggle like you do. Despite being smart, driven, and funny, life is hard. When clients first come in, they may not feel enjoyment in the same activities they used to love. They may tend to mindlessly watch Youtube instead of completing their to-do list. They feel so stressed that they don’t finish tasks, and then beat themselves up for not completing it. The cycle continues as they feel worse and worse. My clients come into therapy looking for support, avoid doing things they used to love, have trouble connecting with family and friends, and find themselves second guessing their decisions. Choices may seem overwhelming, as if one wrong move sends them back to square one. They can’t sleep at night and have trouble completing assignments for college. In counseling, clients and I work together to see their choices in a wider lens and find ways that they are in control. We come up with plans to reduce stress, anxiety, and depression. Please contact me if you’re ready to take control of your life and be the person you want to be.
"""Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in Psychiatric Mental Health from South College, earned in 2022. She specializes in treating patients with depression, anxiety, ADHD, bipolar disorder, PTSD, and other psychiatric disorders. Sylvie's approach to psychiatric mental health focuses not only on caring for individuals but also on uncovering the underlying root causes of their issues to provide effective treatment. She actively engages patients in their treatment options, advocating for them to be heard and respected with understanding and compassion. Sylvie has experience working in a variety of treatment settings, including outpatient clinics, long-term care facilities, TMS clinics, telehealth services, and the Oklahoma Department of Mental Health and Substance Abuse Services. This diverse background equips her with the skills and knowledge to provide high-quality mental health care. In her free time, Sylvie enjoys taking walks, especially around the lake in her neighborhood, watching movies, and spending quality time with her family. Her holistic approach to mental health care aims to enrich and improve the overall well-being of her patients, fostering strong community bonds and restoring balance to their lives."""