Therapists for college students near Rice University

Feeling anxious, burned out, or unsure about your next step in life? You’re not alone. I help college students and faculty manage academic stress, perfectionism, and life transitions while learning how to redefine success on their own terms. Whether you’re navigating college pressure, career changes, or identity challenges, therapy can be a place to find clarity and emotional balance. In our sessions, you’ll have a safe, non-judgmental space to explore the thoughts and expectations that keep you feeling stuck. We’ll work on: • Reducing anxiety and stress • Coping with academic burnout and perfectionism • Navigating college transitions and career changes • Building confidence and self-compassion Together, we’ll help you reconnect with your values, make meaningful choices, and create a version of success that feels sustainable and fulfilling. What It Feels Like to Work With Me: My style is collaborative and compassionate. Clients often say they leave sessions feeling understood and equipped with practical tools to handle both stress and emotional overwhelm. I bring a deep understanding of the unique pressures in college and academic life, and I help you discover ways to feel grounded, capable, and authentically yourself. If you’re ready to reduce anxiety, overcome burnout, and redefine success in a way that feels true to you, therapy can help. I accept insurance through Headway and GrowTherapy. Reach out today to start feeling more balanced, confident, and in control of your next chapter.

I am a clinical mental health therapist providing online tele-mental health services to teens, adults, and couples. I have experience with individuals suffering from trauma, PTSD, sexual abuse, self-harm, suicidal ideation, depression, anxiety, communication issues, relationship issues, parenting problems, substance abuse, codependency, anger, grief, and OCD. I have been in practice at Bowman Family Services in North Carolina since 2021. I received my PhD in Counselor Education & Supervision in 2023, and I recently started a practice in Texas with Headway.

Please visit my profile to learn more about my services.

Hi! It's so nice to meet you! I am Rachael Lindberg (she/her), a Licensed Professional Counselor and Clinical Certified Sexologist. I provide online mental health counseling in Texas for couples and individuals to help build resilience, foster healthy relationships, and enhance emotional well-being. Does this sound like you? You feel your emotions very deeply. You struggle with perfectionism or never feeling good enough. You or your relationship is experiencing a life transition like adjusting to or graduating from college, getting married, or entering parenthood. You've been told you are a people pleaser and you overfunction when overwhelmed. You want tools to cope with big emotions and strengthen your relationship with yourself and others. You are not alone. I've been there too, so let's connect!

The mission of Aspire Counseling & Wellness Center, PLLC is to provide ethical, culturally responsive, and comprehensive counseling services to individuals and groups in college ready to improve their mindset, increase their self-acceptance and self-awareness, and enhance their psychological and physical well-being. It is our goal to help clients achieve a renewed sense of balance, enhance their relationships, be more present in their daily lives, and become the healthiest version of themselves.

The goal is to feel seen, heard, empowered, and equipped to take on life's many challenges. The primary populations with which I have worked since 2006 are children, teenagers, and families who have been impacted by abuse and trauma providing advocacy, crisis intervention, and brief targeted interventions. I take a person centered and solution focused approach to therapy. You are the leader in the process, and I am here as a support and resource. You can book me by clicking on my website.

College brings a lot of change — newfound independence, heavy course loads, and big life decisions that come with new relationships. My desire is to provide a warm, down-to-earth space where college students can talk through the challenges of becoming more independent, manage academic stress, and figure out next steps after committing to a partner. Together we’ll build practical skills, set realistic goals, and find choices that feel true to you. If you need support navigating this stage, I’m here to help.

Please visit my profile to learn more about my services.

Please, allow me to navigate this life-changing journey with you. To be heard without being judged allows us to explore our current state of emotion without the fear of being ridiculed, without the stigma behind mental health, and without the fear of “what will they think of me?” The Goal: To reach a peaceful state of mind. You are not alone.

MindHues Counseling is a comprehensive counseling service that offers marriage counseling, individual counseling, group counseling, remote counseling services, emotional help, and trauma counseling. We are dedicated to creating a safe and supportive environment for individuals, couples, and families. Our team is committed to helping you navigate life's challenges and achieve emotional well-being.

Hi, I'm Pak P., LMFT. In my practice, I provide therapy for individuals and couples navigating stress, relationships, and emotional challenges, with a specialized focus on men’s mental health, high-performing professionals, and culturally informed care. For couples, whether you're dating, engaged, or already married, I focus on building support and improving communication. My goal is to identify areas of growth for you as a couple working collaboratively toward positive change. The therapy journey is about connecting with yourself, gaining the confidence to navigate life's changes, and making positive steps toward the life you desire. In my therapeutic approach, I create a unique treatment plan just for you based on the foundations of psychodynamic theory and Emotionally Focused Therapy (EFT). This creates a comprehensive and effective therapeutic experience designed for you. Psychodynamic theory helps us to explore your unconscious processes, childhood experiences, and the impact they have on your present behaviors and emotions. It provides a rich understanding of the underlying dynamics that influence your thoughts and actions. EFT focuses on the emotional bonds within relationships, emphasizing the importance of creating secure connections and emotional responsiveness. In both individual and couples therapy, psychodynamic theory allows you to better understand the roots of deep-seated patterns. This can help you recognize and address unresolved issues that may be influencing your current struggles. For example, if you are grappling with recurrent relationship difficulties, psychodynamic exploration can help you uncover patterns established in childhood that affect your perception of intimacy and closeness. It’s pretty powerful! For couples counseling, EFT focuses on the emotional dynamics between you and your partner. It helps you identify and reshape negative patterns of interaction. For instance, if you are stuck in a cycle of blame and withdrawal you might learn to express vulnerable emotions and needs breaking the continuous cycle. By integrating psychodynamic theory and EFT, therapy becomes a dynamic and holistic journey. This can help you break free from unhealthy patterns and enter into a new stage of life. Seeking assistance is a sign of courage and a willingness to deal with life’s many changes. I look forward to providing you with the support you need in this journey

Life can feel overwhelming when you’re trying to balance who you are, where you’re going, and everything in between. I offer a space where you can slow down, feel heard, and make sense of what you’re carrying—whether that’s, anxiety, relationships, life transitions, or healing from trauma. My goal is to help you feel more grounded, supported, and connected to yourself. I offer in person sessions in Austin, TX & virtual therapy for individuals anywhere in Texas.

Solange is a Spanish-speaking Psychiatric Mental Health Nurse Practitioner based in Texas. With over a decade of experience as a registered nurse, she has worked in various clinical settings from surgery to home health. For the past three years, Solange served as a Family Nurse Practitioner focused on pain management. Through this work, she recognized the interconnectedness of comorbid conditions and mental health. This inspired her to pursue post-master's training as a Psychiatric Mental Health Nurse Practitioner through the University of Texas Rio Grande. In her practice, Solange strives for a holistic approach, addressing the full range of her patients' needs and treatment goals. For her clients, she provides the necessary time to discuss their concerns during initial and follow-up appointments. Her comprehensive yet compassionate approach benefits all her clients as she helps them improve their mental health and overall wellbeing. When not working, Solange enjoys gardening in the home she shares with her husband, reading fantasy novels and showing her dog in competitions. She is a person with strong family roots and as the daughter of immigrants, she appreciates the sacrifices her parents made to give her greater opportunities in life. For Solange, health, happiness, and family are inextricably linked, forming the foundation of a rich and meaningful life. Schedule your appointment with me by simply clicking on the "Visit Website" link below!

Is life supposed to look like this? Is this how I’m supposed to feel? How many times have you asked yourself these questions, questioned why you are on this earth, questioned your existence? For me, the answer is that I have asked myself this countless times. Most of my life I had people tell me who I was. What I was allowed to say, what I was allowed to feel, what my opinions should or should not be. I was expected to conform, to not take up space, to obey. I never felt like I belonged anywhere. I longed for it. I wanted to know myself. I wanted to be seen. So, I went to therapy. My therapist helped me acknowledge the distorted mirror that had been held up in front of my face for so long by others. She helped me stop waiting for others to see me, to validate me, and guided me to my own gut-wrenchingly painful but oh so beautiful journey of self-exploration and healing. I wish that I could say to you that I have always had a strong identity and sense of self, but the truth is that I needed someone to let me know that they saw me. That they understood me. Have you ever felt seen? I mean really seen. Seen for everything you are. The rawness that comes with that. It makes us feel alive, it validates us, it permeates us with energy. Energy to engage, energy to connect, energy to contribute. I want to help you become a reflection of your highest self. I want to help you get to know you. I want to weather the storm of life with you, be there to see you in your most exquisite moments but also in your most broken. I specialize in working with relationship concerns, men’s issues, and trauma work (I do EMDR which is a specialized treatment for trauma. I also help with alcohol and substance-use that is causing you concern (or curiosity), old coping mechanisms stemming from childhood, existential depression, anxiety, and relationship stressors. As a therapist, I want to help my clients relinquish their stories of pain and help them move towards a future that no longer feels limited. SO, let’s begin. Let me provide you a safe, warm, judgement-free, space of acceptance. A space to be seen. A space to heal and grow. I am so excited to see you. The Story: As I consider what initially drew me to the field of psychology, a quote by Robert Frost comes to mind: “The best way out is through”. By age 10, I had already lived a life full of adversity. Receiving therapy to help sort through painful experiences was transformative and my therapist was kind, gentle, full of empathy, respectful, and empowering. My biggest takeaway from therapy was how crucial the therapeutic relationship is; so much more work, growth, and healing can be done when you feel safe with your therapist, when you feel they really see you and understand you. You can always count on me to be genuinely myself when we are together, to be a human with another human. I knew since I was ten years old that I wanted to be able to help people heal. I knew that I wanted to listen to all those intricate details that are woven together that makes up someone’s life story. I wanted to sit there on the floor with someone, help them pick up the pieces, sort through them, notice each piece, and help put things back together. I learned early that pain can travel through family lines until someone is ready to heal it in themselves. I wanted to encourage others that by going through the pain or growth, will allow for the cycle to be broken, for the pattern to end there. It’s incredibly sacred work and incredibly meaningful. I also knew it was going to be a long road to be able to get where I needed to be so that I could offer this to others. I’m thankful to be here now with you. I’m now equipped with my PhD and more life experiences than it might appear at first glance. My Training: I began my pursuit of a career as a psychologist at Texas Tech University where I received my Bachelor of Arts in psychology. I then attended the University of Louisville where I completed my Master’s degree in counseling psychology. I finalized my education at the University of Missouri- Columbia where I received my Doctorate (Ph.D.) in counseling psychology. Through so many years of experience and education, countless hours of research, and looking at the science of everything, I have found that the most crucial part of helping a person heal, is the therapeutic relationship. If we don’t like or trust someone, how in the world can we open up and allow someone to know us intimately enough to help facilitate our own healing? I specialize in working with trauma of all kinds and have obtained my certification as an EMDR therapist (a type of trauma healing therapy). I also have spent a lot of time working with addictions and believe that addiction is not about the substance itself but rather it’s about the pain that fuels the desire to use the substance. I also enjoy working with life anxieties and stressors, family of origin concerns, inner-child healing, relational issues, grief, and so many other things! Can you tell my training has been eclectic? I believe that everyone is unique and there is not a one size fits all method of therapy. I tailor my work to each individual and their needs and goals. Some concepts and theories that inform my work are attachment theory (childhood experiences effect how we see ourselves and others), trauma informed care, interpersonal, relational, and feminist theory (all components of our identities and environments we are in impact us). My Commitment: Every step I have taken in my life has brought me here; to being a psychologist. I look at past experiences I have had as ways of deeply understanding my clients and their struggles. You can trust that I will sit with you, as a human sitting with another human (not some therapy robot), and express genuine empathy and compassion towards you and your story. We will take time to create a relationship that you can believe in, that you can depend on, and feel safe in. I want to spend my time empowering you, helping you feel inconceivably brave, unloading some of the pain you might have been carrying, watching you gain inner peace, and allowing yourself to be seen. It is my privilege to be able to sit and listen to you and be your guide on this journey.

It would be my honor to walk with you through your trauma, difficult relationships, complicated life circumstances, or whatever life throws your way! I work to create a safe space where you feel comfortable to share anything. No one should struggle alone, take the next step to take care of you!

College can feel like a lot sometimes. Maybe classes, friends, or just life in general feels overwhelming or confusing right now. If that’s where you’re at, you’re definitely not alone and I’m here to help. I work best with students who are juggling a bunch but want to feel more calm and like themselves again. Maybe anxiety or stress is getting in the way or you just want some space to figure things out without feeling judged. When we work together, it’s a relaxed, down-to-earth space where you can be honest and take things at your own pace. We’ll find little ways to help you feel stronger and more confident in what you’re dealing with. If you want someone who gets it and can support you, I’d love to connect.

Hi there! I am so happy you're here. I know starting therapy can be a little overwhelming and I am here to answer any questions you may have. Does it feel like your mind never fully shuts off? You may feel exhausted all day but wide awake at night, replaying conversations, worrying about tomorrow, or feeling stuck in a cycle of disconnection from yourself or the life you want to be living. I understand how draining it can feel when your mind won’t slow down while you’re still trying to keep up with everything life is asking of you. I can help you work through anxiety, insomnia, and burnout by giving you practical tools for what you’re dealing with now while also helping you understand how past experiences may still be affecting you. Together, we'll identify patterns that are keeping you stuck while building strategies to improve your mental wellness and reconnect with yourself in a more compassionate way. I take a collaborative approach and use evidence-based practices to help you create meaningful, lasting change that feels realistic for your lifestyle and personal needs. Therapy can be a space to help you slow down, feel supported, and make sense of what you're going through. In our first session, we'll focus on understanding what's bringing you to therapy and begin creating a plan that supports the changes you want to make in your life. If you feel like we may be a good fit, I would love to connect and answer any questions.

We are a liberation-focused, anti-oppressive group practice offering trauma-informed, relational care for those navigating complex identities, grief, and systemic harm. We hold space for your full humanity, without pathologizing your pain. Our work is grounded in cultural humility, decolonial healing, and collective care. We understand how systems shape mental health. Our team includes clinicians who are immigrants, queer, polyamorous, BIPOC, non-binary, and first-generation college students. We create space for your full self, without judgment or pathologizing your experience.

My approach is one of empathy and compassion where I will hold space for all of your emotions while you navigate through difficult life events. My counseling style is warm, nurturing, and person-centered and I use interventions from Acceptance and Commitment Therapy - helping you work toward acceptance and awareness of the full range of your emotions, thoughts, and sensations in order to better understand yourself. Some of the specific issues I address include eating disorders, self-image, body-image dissatisfaction, life transitions, and anxiety/depression. I have experience working with those in recovery from eating disorders, with a focus on binge-eating and emotional eating, and body-image issues. I believe that through a deeper understanding of ourselves, we can begin to make decisions with clarity. During our work together, we will work on developing a better understanding of your values, in order to live a life with more purpose and meaning.

You are here for a reason, and we are all in this battle together. In other words, connected. We need to work together in an effort to get each person through. Therapy is about the journey to the destination. Whether you are someone who's been dealing with depression, anxiety, personality complexes, behavioral challenges, intrusive thoughts, or irregular emotions, substance abuse, trauma, treatment can be the first step in healing. Deciding to engage in therapy is a big decision and I believe the connection to your therapist is extremely important. I strive to create a safe space that allows you to explore your current and past self. I firmly believe that everyone deserves to live wholeheartedly in the present, which is why I will work with you to identify and overcome any negative and overwhelming feelings and/or thoughts. The goal of recovery is always in our sights, we can develop effective coping skills, mindfulness and meditation practices, calmness and relaxation techniques, and resilience training using strengths perspective to achieve optimal health. It may seem too difficult to get to the other side, but you have been brave to get to this point, and I want to hear your story and help you to a better day-to-day life. My passion is counseling and I love to be with clients in their journey to find the path they want to be on so I hope you will let me get to know you and help you. Contact me and we begin your healing journey together. I can’t wait to meet you.