Therapists for college students near Durham, NC
Please visit my profile to learn more about my services.
After trauma, we reach for whatever coping skill is closest in order to survive. We may turn to substances, self-harm, intellectualizing, perfectionism, etc. This helps us soothe, distract, and numb from feelings of shame, guilt, anger and fear. Still, our unprocessed emotions can overwhelm–morphing into anxiety, depression, rage, dissociation, or hyper-vigilance. However, this only represents a part of us and our experiences. We contain creativity, empathy, resilience, & intuition. Through our strengths, we increase our tolerance, release survival skills that no longer serve us, and return to our most liberated and aligned self. I specialize in addiction, anxiety, trauma, marriage counseling, and depression. I am also trained in Brainspotting, a trauma treatment, which involves less invasive talk therapy & quicker response times for healing, when compared to EMDR. For marriage & couples counseling, I am trained in the Gottman Method. We all have an innate and intuitive ability to heal and transform, yet healing is not a destination. Rather, it is a continual process that we may deviate from and rediscover repeatedly throughout our lifetime. I am here to sit with you in your pain, your recovery, your joy and everywhere in between. Please reach out. You are worthy of support.
If you're looking to understand yourself and your emotions better, process life experiences or transitions, work through relational wounds, and develop greater self-confidence, stop here! My name is Brittany Roberts and I am passionate about helping young adult women in Virginia, North Carolina, and South Carolina navigate life and all of the unique challenges that it may bring. Many of the women I work with express that they are dissatisfied with their current circumstances which may fuel anxiety and depression. I am here to help!
Though my therapeutic approach may vary slightly from person to person, it is always my priority to provide a safe, comfortable, welcoming environment where you feel secure in navigating life’s many ups and downs. I believe that a trusting, authentic relationship between client and therapist is the key to progress, so you’ll find that I also show up to the therapy room with authenticity, compassion, acceptance, and sometimes a little humor. I enjoy taking a laid back, curious approach to therapy so I can work to more fully understand an individual’s unique lived experience.
Thank you for considering working with me. I understand how important it is to have the right support during difficult times. My approach is integrative and personalized, meeting you exactly where you are. Together, we’ll create a safe and supportive space to explore what’s on your mind, while also focusing on practical steps to help you feel more like yourself again. Whether you're feeling stuck in worry, overwhelmed by racing thoughts, or struggling with self-doubt, we’ll work together to build tools that help you feel more grounded and centered in the present.
I am a counselor at Blue Ridge EXA, an integrative care practice where we specialize in grief, life transitions, and the effects of medical trauma. In our sessions, you can expect a person-centered and integrative approach, one that honors your inner knowing while gently exploring the patterns and stories that shape your experience. I work with those who are experiencing the effects of trauma, anxiety, depression, grief, and navigating times of uncertainty and change. I am an expressive arts therapist, and offer a compassionate, safe place to explore your experience.
Please visit my profile to learn more about my services.
Starting therapy or returning to therapy can feel difficult or uncomfortable. My aim is to foster an environment of safety, openness, and authenticity to allow for greater progress towards a fulfilling, happy life. I offer individuals the tools to empower them to achieve goals and make meaningful decisions in their lives. You are the expert in your own life and I’m here as a support through your journey. I view therapy as a place to be curious and explore new ideas, exercises, or coping strategies in a nonjudgmental environment. I utilize a variety of clinical approaches to address individual’s needs. I have five years of experience working with those who have experienced various trauma in their lives. I enjoy working with adults and older adolescences (16+). My areas of expertise include working with individuals who have experienced domestic or sexual violence, interpersonal relationship challenges, and complex trauma. Please feel free to reach out to discuss therapy. I am here to listen and support.
Diane Burke provides empowering, results-focused therapy for college students navigating anxiety, relationship challenges, identity development, and life transitions. Led by Diane Burke, LCMHC—a retired correctional officer turned therapist—services are grounded in real-world insight and practical strategies that help students build emotional regulation, confidence, and resilience. Whether managing academic stress, recovering from a breakup, or working through past trauma, students are supported in gaining clarity, developing healthier coping skills, and creating a strong foundation for personal growth. The goal is to help each student not just cope, but truly reinvent themselves and thrive both on campus and beyond.
During our first session, you can expect a relaxed, welcoming space where you don’t have to have it all together. I take time to get to know you, understand what’s bringing you to therapy, and explore what you hope to gain from it. We’ll talk about your goals, what’s been challenging, and what “feeling better” might look like for you. My approach is conversational and collaborative. I meet you where you are and move at your pace. By the end of our first session, my goal is for you to feel seen, understood, and more hopeful about your next steps.
Finding a therapist can be a confusing and overwhelming process. Sorting through seemingly endless lists of names and faces when all you want is to connect to a real person. I would like to offer you an invitation for us to meet at no cost to you. We can talk a while and see if we would like to work together. I am here to help people who feel stuck in anxiety and depression to find their way through these challenging emotions to a sense of ease in a more authentic and satisfying relationship with life and themselves. My holistic practice is rooted in building a safe, supportive relationship and trusting your inner wisdom as we work side by side exploring life's challenges. Working together we'll discover your unique needs and strengths in developing our goals for treatment. I am committed to empathy and open-mindedness while utilizing therapeutic techniques with proven effectiveness. My work involves a unique blending of therapeutic modalities. Learning and practice in Mindfulness, Motivational Interviewing, CBT, Solution Focused Therapy, Dialectical Behavioral Therapy, Somatic Awareness, Circle of Security, Trauma-Focused Equine Assisted Psychotherapy and Psychodynamic Therapy have all served my holistic approach to the healing process.
College can bring pressure from every direction—academics, relationships, family expectations, finances, identity, and uncertainty about what comes next. You may be doing everything expected of you while privately feeling anxious, overwhelmed, disconnected, or unsure of yourself. I work well with students who want to understand the patterns shaping their lives, strengthen their boundaries, improve their relationships, and make decisions with greater confidence. I also support students navigating cultural identity, major life transitions, family conflict, burnout, grief, and the challenges of living or studying away from home. My approach is collaborative, culturally responsive, and practical. We will look at your experiences within the context of your relationships, history, culture, responsibilities, and current environment. Sessions provide space to explore what is happening beneath the surface while developing tools you can use in your everyday life. My goal is to help you build greater clarity, self-trust, and a stronger sense of direction.
Hello, my name is Joel. If you are struggling with anxiety, relationships issues, mood changes, or daily struggles of being a student then we can work together on making it better. Difficulties come in all shapes and sizes and are personal to your experience. I have been in the field since 2004 and performing therapy since 2012. This progression with helping clients has been guided by a professional and person centered approach to help you meet your goals and desires. I have helped many students with issues ranging from anxiety, depression, ADHD, relationship, self-esteem, and interpersonal issues. When you choose to work with me you will find an easy going, confidential, and strength based approach that will promote self-awareness, growth, and empowerment. I have an Undergraduate Bachelor's degree in Social Work from Appalachian State University, and a Masters in Social Work from Virginia Commonwealth University. I have recently relocated to NC from 7 years in VT and excited to be back in my home state of NC. Therapeutic approaches will include, but not limited to CBT, Reality Therapy, Trauma Informed Care, Brief Solution Focused Therapy, and DBT. I enjoy being outdoors, sports, cooking, family, and education. I look forward to meeting you and helping you achieve your goals.
If you're feeling overwhelmed by anxiety, depression, trauma, or life changes, I’m here to help you navigate those challenges in a safe, non-judgmental space. I'm neurodivergent, LGBTQIA+, and BIPOC affirming. Together, we can explore your emotions and develop strategies to manage stress and move forward with confidence. My goal is to support you in your journey of personal growth, healing, and empowerment, so you can become more resilient and your best self. It's a big step to seek out support to begin your healing journey, but you don't have to navigate it alone. I invite you to reach out and begin your journey to create a positive change.
Healing Minds Therapeutic Services is a cooperative group of experienced clinicians trained to listen and interact with you in a way that gets to the very root of your concerns. We offer an array of services that include but are not limited to: Individual Counseling Family/Couples Counseling EMDR Addiction Services Clinical Hypnosis and many more! Inquire about our Intern Program where a person can be receive 10 Free Sessions with our student interns. There are some situations where student cannot provide services. We understand the academic pressures, stress, and anxiety that comes with completing a higher level of education. We are here to support you no matter the obstacle. Although our administrative hours are Monday through Friday from 9:00 am to 5:00pm; our clinical hours are not. We can schedule clients to see their therapist evenings and weekends. Our therapists will provide you the tools, insight, and resources to overcome any challenges you may be experiencing. Contact us today and begin the journey towards healing your mind!
Jennifer Brown is the CEO and founder of Perfectly Imperfect Counseling Services. Perfectly Imperfect Counseling Services was created to serve as a place to navigate the many ups and downs life has to offer. We passionately believe in the power of self-acceptance and in the capacity of every individual to become the best version of themselves. We create a safe, non-judgmental space for clients to explore and gain balance so they can experience peace. Through our sessions, we bring authenticity and empowerment to therapy while helping clients increase their confidence, manage their emotions, cultivate relationships, and prioritize their desires. Jennifer's therapeutic approach is tailored to each client's needs, and she strives to create a safe and non-judgmental space for you. Her commitment to helping you find the right solutions to you live the life you want involves a five-step framework to increase confidence, manage emotions, cultivate relationships, and prioritize their desires.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
The college experience can be both amazing and stressful. Sometimes you might need someone to talk to, someone who won’t judge you or take away your independence. If you are looking for a new perspective on old challenges or a helping hand with new struggles, please don’t hesitate to reach out.
Many of the people we work with are thoughtful, caring, and capable individuals who feel stuck in patterns that no longer serve them. They may be struggling with anxiety, stress, relationship challenges, life transitions, burnout, self-doubt, identity questions, or feeling overwhelmed by the expectations they place on themselves. Some students come to therapy because they’re facing a specific challenge. Others simply want a better understanding of themselves and why they think, feel, or react the way they do. Whether you’re navigating college life, relationships, family dynamics, career decisions, or personal growth, we aim to provide a space that feels supportive, thoughtful, and genuine. Our approach combines practical tools with deeper self-reflection, helping you build insight, develop healthier patterns, and take meaningful steps toward the life you want to create.