Therapists for college students near Durham, NC
The App State Psychology Clinic is a community-based training clinic dedicated to providing comprehensive psychological services to High Country residents and Appalachian State University students at an affordable cost. We take several insurance plans and offer a sliding scale. We offer therapy in-person in Boone, NC as well as online. We also conduct comprehensive assessments in-person. We see youth as young as 4 years old for PCIT (behavioral concerns), and for individual therapy and assessment starting at 7 years old through adulthood.
If you're interested in getting better, and and off the merry-go-round of mental health counselors, look no more. At Carolina Behavioral Therapy our providers implement evidenced based treatments to assist individuals with overcoming problems including; suicide, self harm, substance use disorders, anxiety, depression, PTSD, OCD, and personality disorders. Our therapists are intensively trained and Certified in Dialectical Behavior Therapy (DBT), Prolonged Exposure Therapy (PE) for PTSD, and Exposure and Response Prevention (EXRP) for OCD. We help people get better and excel in their life goals.
College can feel like constant pressure — perform well, make the right choices, keep it together, don’t fall behind. I work especially well with high-achieving students who look like they have it handled on the outside but feel anxious, overwhelmed, or stuck internally. Whether it’s performance anxiety, burnout, perfectionism, relationship stress, or just feeling like you’re never doing “enough,” we’ll work together in a structured, practical way. I use evidence-based tools (primarily CBT) to help you understand how your thoughts, emotions, and habits are connected — and to build skills you can actually use between sessions. My goal is to create a supportive space where you can be real, feel understood, and leave with strategies that help you move forward with more confidence and clarity. I offer virtual therapy and accept multiple major insurance plans. Book directly through my scheduling link at the bottom of this page to verify insurance and availability.
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Here at Rachel Wakeford Therapy, I realize that no two people are the same, and tailor my therapy to meet your specific needs as an individual. I love helping people understand the things that are holding them back with an in-depth approach. After recognizing underlying problems, clients can fully realize their strengths and adjust certain behaviors and thoughts to see things in a different, healthier way.
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Hello, my name is Sierra! I’m a Licensed Clinical Mental Health Counselor Associate and a Licensed Music Therapist in Boone, NC. I’m glad you’ve decided to venture here today. Chances are, you are here because you are seeking to gain some insight and support. This first step already shows your willingness to grow, resourcefulness as a person, and potential for building resilience. It’s important that you choose a clinician who is a good fit for your goals, personal values, and individual comfort level so that you can receive the most out of this experience. Here’s what I can offer: a warm disposition, a safe environment, individualized counseling approaches from an accredited counseling program, and a collaborative approach to treatment. It’s important to me that as a client, you have the choice to feel empowered and encouraged in collaborating on a treatment plan for your desired goal areas. I currently have availability for new clients for both in-person sessions in Boone, NC and telehealth sessions outside of Boone for residents of North Carolina.
If you are the person, everyone turns to, who do YOU turn to? You give everything to everyone else but never have time for you. It gets tiring always being the ''strong'' one. I see you. You might be struggling to get through the day or question yourself and your worth. This can look like anxiety, depression, problems recovering from a traumatic experience as an adult or as a child. I want to help you know what you DESERVE. Find the life you want and be more in control of your thoughts, emotions, and choices. Let's look inward and do this difficult but deeply important and rewarding work together. Currently, I can see clients who reside in Pennsylvania, California and North Carolina.
Are you are living in a constant state of worry? Are you a couple who is sinking into a cycle of conflict that you can’t escape, or a Christian who feels lost and seeking spiritual guidance? Then Anchored Hope Counseling is the place for you. My counseling philosophy can be summarized in the name "Anchored Hope," which was inspired by Hebrews 6:19; a verse that teaches that hope for healing can be steadfast and anchors us. With secure hope, we may not always see how the healing will come but we know that it will come through faith. To me, counseling is a way to direct people to hope so that they can experience joy and wholeness. Clients describe me as empathetic, encouraging, and challenging. Through tailored sessions, my goal is to help clients achieve a steadfast hope in their lives: an anchored confidence in themselves and their relationships, and an understanding that they can be “ok” in the face of storms. Counseling does not make life itself better because hard times are inevitable. Instead, I want counseling to equip you with the skills and strength to know you can handle challenges as they come; skills that provide an anchor of hope. If you are struggling in the storm of life and are in need of hope, please reach out to Anchored Hope Counseling today.
When you're struggling with an eating disorder, anxiety, or depression, the idea of opening up and trusting another person can be HARD. I know that you've likely heard so many messages throughout your life about what you should do and who you should be, but I don't think that "shoulds" have a place in therapy. Who do you WANT to be? How do you WANT to feel? That is way more important than any shoulds, and I would be honored to walk alongside you as you start to find answers to these questions over time. Together, we can unravel those expectations - what you've been told it means to be healthy or successful or fill in the blank - and get to the heart of what really matters to you and what you need. Being a human is messy, and as your therapist, I'll be right there in that space with you as a human first, therapist second. Let's explore what it means to be humans in a world that expects perfection (which doesn't exist!) and pushes you to grind until you're too burned out to do the things you actually want to do. Whether you realize it today or not, you deserve peace. I have many tools in my toolbox to support you, but to me the most important thing I can do is to provide you a safe space to explore your experience in its entirety at your own pace - to build a connection that is strong enough for you to know that I won't judge you or make you bad or wrong for how you are feeling or for using certain behaviors to cope. It's what you've known to do up to this point, so let's put our heads together and find the ways that this has made sense so we can look at it from a place of compassion instead of judgment. This is a shame-free space! I hold a special place in my heart for those who are working towards eating disorder recovery who feel like they aren't sick enough because their body size, race, sexuality, or gender identity don't match what they are seeing on social media under the eating disorder hashtags. All identities are welcome here, and no matter what your circumstances, your concerns are valid, you ARE sick enough, and you deserve compassionate, equitable care. If anything I've said here makes you think "I like her vibe," please don't hesitate to reach out. I would love to chat further about what it would look like for us to work together.
Sometimes, life hurts. It's scary. It's frustrating. It's complicated. It's broken. It's lonely. It's not fair. It's changing... always changing. At Getting to Happy Wellness, I'll journey with you, step by step, on your road to healing, recovery, and getting to happy. I want to honor the courage it takes to seek counseling and make sure that finances never get in the way of healing and growth. You may be seeking counseling for a wide variety of reasons, from coping with major life challenges, family and relationship conflicts, to dealing with stress, depression or anxiety, to simply desiring personal growth and greater self-awareness. I look forward to providing a safe, supportive and therapeutic space where we can collaborate and work at your own pace to help you reach your counseling and life goals. In our work together it is my hope, wish and prayer that you will feel more empowered, better understand yourself, your family, others and the world around you. Because you're worth it.
At Art of Care Counseling, your well-being is our ultimate concern. Whether you’re an individual, a couple, or a family looking for help. Art of Care Counseling will design a treatment plan to strengthen your confidence and assist you in the process of positive change. We provide Clinical Assessments & Consulting Services. We encourage you to take a look at all of our services and get in touch with us today.
L & B Counseling is breaking the stigma of counseling through an outside the box approach to counseling than most traditional counselors. We specialize in working with adolescents and older, focusing on conditions such as anxiety, depression, grief, trauma, substance abuse and couples counseling.
Adjusting to a challenging academic and social environment is an exciting and often daunting prospect , drawing upon one's resilience and creative faculties. I especially enjoy working with energetic and open minded clients just setting out on life's journey. My job is simply to see your world through your eyes to the best of my ability and together discover your unique solutions to challenges in this most pivotal period of life. I subscribe to an eclectic mix of theoretical styles such as Mindfulness, Acceptance and Commitment Therapy as well as EMDR to address trauma memories and development of resources to set your path to success in whatever direction you value. Sometimes distractions and poor choices get in the way of our values. It is then that therapy can be most helpful.
During any stage of life we are faced with challenges of many kinds. And these trials can keep anyone in the dark, not realizing that hope can be found. If you're someone who is trying to figure out who you are in the world, trying to find their way, or who just needs a solid connection with a partner; if you recognize a problem and a longing for change or struggling with overwhelming thoughts and emotions that keep you pushed away, leaving you in the dark, then you’re not alone and I’m here to help. I believe creating a strong connection is a major step towards healing. My approach to creating a therapeutic bond is person-centered and strength-based. As a family systems therapist, I long to understand how our present growth challenges are shaped by our history of connections. With that new awareness, we can pave the way for positive changes in healing. The key to any therapeutic process is a successful connection within the therapist/client relationship. It is important for the journey to have a therapist who can provide a safe space for your story to be heard and the skills to harness inner strength. If you feel like you’re struggling recently, loosing power or control over your life in ways you could not possibly imagine or realize, then we encourage you to reach out here at Alta Terra, where we can provide an honest safe space for you to be accepted, to find empowerment, encouragement, and healing as you journey to your higher ground (your greatest potential), for a higher ground is within your reach, no matter what season of life you’re in. It would be a joy to speak with you and to explore this journey together if I may be the right fit.
I provide a warm and welcoming presence in sessions, allowing clients to relax and speak freely. I have a wholistic approach to counseling, recognizing the connections between mental, physical, relational, emotional, and spiritual health. Clients often come to me when they are experiencing times of transition in their lives (marriage, break-ups, pregnancy, motherhood, fatherhood, college, graduation, the death of a loved one, etc.). I enjoy helping clients process these changes and move towards clarity and calm. Change affects everyone in different ways, and it is important to recognize your own style of processing in order to heal. I work hard to create a space for your soul, the unique person you are to grow, to change, and most importantly to heal so that you can move into the next season with hope and the tools to handle whatever that season brings.
private psychotherapy practice uptown New Orleans for individual, couples and group therapies. Focused on psychodynamic and CBT styles of therapy, along with EMDR
Heal. Live. Love. You can understand and heal from traumatic experiences. You can learn and develop your skills of coping. You can make positive changes in your life. My practice is primarily guided by a client centered, strength based, holistic approach with use of various treatment modalities including Eye Movement Desensitization and Reprocessing (EMDR) with somatic experiencing, cognitive-behavioral therapy, mindfulness, solution-focused therapy, and trauma informed care. We can work together to develop your innate resources, learn more healthy coping skills, and develop an understanding and awareness of the beautiful connection of the mind and body, while in a safe and comfortable environment. Contact for more information. Only telehealth sessions offered in North Carolina and South Carolina.
Do you feel like you’re in a constant race to attain goals and standards, but it leaves you stressed, burnt out and feeling inadequate? Do you struggle feeling valuable apart from what you produce or do for others? Are negative beliefs about yourself interfering in your relationships? I help college aged folks and young adults develop a healthy sense of identity and worth and navigate the world with more mental flexibility. I am here to help you reframe negative beliefs, cultivate healthier thought patterns and work through unresolved relational pain to manage your life experiences well.