Therapists for college students near Rice University

Do you struggle with just being yourself these days? Well, kick off your shoes, relax, put up your feet, let's get real and talk. Many people see therapy as a never ending cycle of therapists sitting with a notepad repeating, "How does that make you feel?". I can assure therapy with me is never a cliche. I know how easy it is to feel alone and always asking why me. Some days it's easy to feel trapped looking for the fastest escape. Others you want to burst into tears or moments you feel like you're making all the wrong choices. I can understand if you need a break and want to scream. I'm here to help. Let's explore those issues you may be struggling with together and take back control of your life.

What if, what if you had a person to help you with reducing the burden of sadness...anxiety...fear... What if, what if you had a person who created a safe, non-judgmental space who could help you move towards positive change in your life. With over 20 years of experience, I have developed a compassionate and informed approach to therapy. My client centered approach integrates culturally informed and evidenced based treatment practices to address your specific needs. I believe in starting with people where they are and empowering them to create change in their life. If you’re ready to begin the journey of self-discovery and healing, I’d be honored to work with you.

At Life Intensity, our mission is to help individuals rediscover their true selves by providing comprehensive, evidence-based treatment and support. Our outpatient facility in Frisco, Texas, offers an extensive range of services to address various addiction-related issues, including substance abuse, dual diagnosis, and trauma. Our dedicated and compassionate team of professionals is committed to guiding patients on the path to lasting recovery and personal growth. We specialize in offering services to young adults ages 18 through 26.

Sometimes life brings seasons in which we feel overly stressed, anxious, insecure, or simply feel lost. College is a huge transition that can be difficult to navigate as you try to figure out who you are as an adult and what you want in your future. You may be struggling with negative thoughts, overwhelming emotions, or experiencing relational issues, and feel you need some direction. Together, we will identify and tackle specific problem-areas in your life while gaining new insights and developing tools for you to feel confident about your future. You can leave with a better understanding of yourself and find new meaning for your life. If any of this resonates with you, please feel free to explore my website and book a free 15-minute consult to see if we might be a good fit.

Feeling overwhelmed by or drowning in the waves that life keeps hitting you with? Maybe you’ve been experiencing high tides for a long time or maybe you are experiencing them more recently due to a particular event in your life. Either way, it can feel exhausting AND you are not alone in this experience. Just as the tides of the ocean shift between high and low and never fully disappear, our life stressors will continue to ebb and flow. I will help you learn ways to navigate through the waves so that you aren’t consumed by them. I have 8 years of experience working with children, teens, and adults clinically in both crisis settings and school settings. I utilize a trauma-informed, integrative therapeutic approach to synthesize modalities to best meet the unique needs and goals of clients. Rather than maintain a rigid plan, I’ll intuitively pivot between Attachment-based therapy, Internal Family Systems, Somatic therapy, and other frameworks to best support the part of you that shows up in need during the session. Systems theory and social justice anchor my practice as I believe we are all deeply impacted by external systems, such as family, friends, careers, community, oppression, etc. I have experience working with clients who have been impacted by PTSD, incarceration, immigration, racial discrimination, homelessness, suicidal ideation, job loss, death loss of a family member, etc. No wave is too big or too small to be worked through in therapy. You’ve taken a huge step; You’ve shown up here for yourself to either start or continue your healing journey. If you feel we may align, please contact me for a free 15 minute consultation!

Our Next Chat is an independent private practice offering online therapy to Texas clients. We provide virtual counseling services to adolescents, military families, and culturally diverse individuals seeking quality care from the comfort of their own homes. Our goal is to assist clients in gaining awareness, understanding, and acceptance of their emotions and improve their ability to navigate challenging experiences. At Our Next Chat, we understand that life can be tricky sometimes, and knowing where to turn for help can be challenging. That’s why we’re here. We offer online therapy so you can talk to a therapist from the comfort of your home. We know it can be hard to take that first step, but we want you to know that you’re not alone. We’re here to support you and help you navigate difficult times together. We can’t wait to hear from you!

Welcome! I am a Judi Yapias board-certified Licensed Professional Counselor, and I specialize in intergenerational trauma and understanding how trauma and stress affect the body. To better understand what your body is signaling, I integrate modalities in my practice such as mindfulness-based therapy, somatic techniques, and trauma-conscious approaches. This is an impactful approach to better understanding big and uncomfortable emotions, what the body is communicating, and those teeny, tiny voices of intuition telling us something is off. My goal is to help you begin the process of understanding and connecting with yourself on a deeper level. We’ll work on building trust between your head and heart and explore all the things about your life - cultural identity, relationships, behaviors, values, feelings, and belief systems. Together, we’ll create a foundation that empowers you to feel more integrated and aligned. Specialties Mental Health Conditions treated Relationship issues Trauma Anxiety ADHD Depression Treatment philosophy Whether you may be experiencing BIG feelings, interpersonal struggles, or wanting to better understand yourself, I am here to support you using a collaborative approach. Through a guided process and integration of mindfulness-based and trauma-conscious approaches, you and I will talk through your lived experiences. Some of these discussions will give you a sense of joy, sadness, frustration, anxiousness, pride, and excitement. As we dig and uncover these stories in a safe space, we often begin a discovery of your strengths and wisdom - from a present you and intergenerational standpoint. This experience is almost like when your body constricts and caves into a discomfort and, once ready to release, it expands and grows. Treatment approach Culturally Sensitive Trauma-Focused Emotionally Focused Mindfulness-Based(MBCT) Cognitive Behavioral Therapy(CBT) Practice description As we get curious about your goals, your story, your values, and your beliefs systems, we process through patterns about how you have survived & protected yourself up until this point and how these patterns affect you and your relationships (familial, platonic, and/or romantic) - looking within ourselves and connecting it to finding our space and belonging in the collective. Throughout this journey, my role is to support you in feeling safe, in a space that prioritizes inclusivity, open-mindedness, and authenticity. Insurance Aetna Cigna Optum UnitedHealthcare Oscar Health Service Initial Visit:- Duration- 60 Min Price- $160.00 Follow-up Visit Duration- 50Min Price- $160.00 Free Consultation Duration- 15Min Price- $0.00 Patient type Adolescents, Adults, Seniors

ChatGPT said: ChatGPT Welcome to Online Therapy of Texas—your trusted partner in mental wellness, designed with college students in mind. Life on campus can be overwhelming, and balancing studies, relationships, and personal growth often leads to stress, anxiety, or uncertainty. Our online group therapy sessions provide a supportive, safe space to connect with others who get it, all from the comfort of your own space. Whether you're struggling with academic pressure, social anxiety, or just need someone to talk to, our group therapy is here to help you build coping skills, gain perspective, and foster resilience. We understand the challenges unique to college life, and we're here to support you every step of the way—without adding extra stress. Let’s talk, connect, and grow together, all while prioritizing your mental health. Reach out to Online Therapy of Texas and start your journey toward a more balanced and empowered you!

I am a licensed professional counselor (LPC) in Texas who works with young, middle-aged, and senior adults who struggle with anxiety and depression. I studied at Lubbock Christian University to earn a master's in clinical mental health counseling and at Lamar University to earn a master's in education administration. I have experience with cognitive behavioral therapy, cognitive processing therapy, and solution-focused brief therapy, and have been practicing as an LPC for four years.

Do you feel like managing it all seems impossible? You have school, family, friends, work, and whatever else life throws your way. I'm here to help with the burn out, stress, and anxiety. I am a certified Brainspotting therapist and also trained in EMDR. I utilize trauma-informed interventions to address past experiences, present symptoms, and future goals. I specialize in providing support and healing for women who have experienced birth trauma, miscarriage, infertility, postpartum depression/anxiety, and perinatal mental health challenges. Whether you are considering starting a family or already navigating the ups and downs of motherhood, I am here to meet you in this space together. I seek to provide personalized treatment and support for each client towards healing.

Hello! I’m Dr. Ryne Pulido. I’m a husband, father, and psychologist in Texas. I’m so excited to help folks build lives experienced as worth living and sharing. I started out as a therapist for children, adolescents, and young adults. Initially, “young adult” referred to college students. Then “young adult” expanded to include medical and law school students. And then it expanded to include early career professionals. Now, it has expanded to early career professionals struggling to #adult. Your struggle is real. Many of my clients struggle with intense emotional pain stemming from feelings of unlovability and fear of rejection. Their pain acts like an emotional dictator that commands them to withdraw from friends, family, work, school, hobbies, passions, interests, and other activities that make life worth living. Increasingly distant from their values (who they want to be deep inside their hearts) and goals (what they want to accomplish), they feel directionless and unsure of their best life because they’re so focused on protecting themselves from emotional pain. If this sounds like you, know it doesn’t have to be this way. You deserve a life worth living and sharing. Imagine what it would be like to control your actions (the things you do and say) amidst an emotional storm. What if you could be the person you want to be and move toward your goals just 20% more often? What would your relationships be like? Where would your career be? How much better would your sleep be?! Cognitive Behavioral Therapy (CBT) I utilize a modern form of the tried-and-true Cognitive Behavioral Therapy (CBT) called Acceptance and Commitment Therapy (ACT). Although ACT involves a radically new approach to happiness, over 1,000 clinical trials have been published in peer-reviewed journals, demonstrating its effectiveness with diverse populations struggling with a wide range of psychological problems. ACT is focused on creating richer, fuller, and more meaningful lives rather than solely symptom reduction. When your life is bigger, the pain is smaller by comparison. ACT is a very active form of therapy. It’s not just talking about your problems and feelings (although there is always space for that). You will learn practical skills to move from struggling to flourishing. We will move through the program step-by-step, learning skills that build on each other. The good news is the skills are easy to learn and effective. You are headed into the unknown. Unfortunately, counseling and therapy is not 100% effective. Although I accept commercial insurance (if you go through Alma) and the Lotus Fund, the risk of committing time, money, effort, and heart to something that doesn’t work out is very real. I also can’t promise that you won’t feel uncomfortable, judged, and misunderstood, but you will have permission to express yourself and stop anything that is uncomfortable. I’ll listen with an open mind and you’re in the driver’s seat. But you are not alone. It’s your journey, but we’re a team—working together to help you become the person you want to be and build the life you want to live and share. All brains matter. I’ve spent my entire professional career working with neurodivergent folks and their families. I have a special place in my heart for ADHDers, autistics, and people with strong personalities. Are you in Texas, prefer virtual care, and ready to get to work? You can contact me by email (admin@rynepulidophd.com) or by calling or texting 512-537-4743. (Note it can take up to 72 hours for me to return a call, email, or text. If you are in a mental health emergency, call 9-1-1 or go to the nearest ER). …and if you’re sort of ready that’s cool too. Reach out to me to schedule a free 15-minute phone consultation! Need financial help? I offer sliding-scale fee slots via Open Path Collective. These slots are extremely limited, so please get in touch with me before signing up to work with me. I also accept the Lotus Fund via the Asian Mental Health Collective.

Mildred “Milly” Altamira, LCSW, has over six years of experience providing therapy. She specializes in helping young adults and college students navigate life transitions, anxiety, stress, relationships, and identity exploration. Milly also supports the neurodivergent community with care that is affirming, collaborative, and tailored to each person’s unique needs.

College can be exciting—and overwhelming at the same time. Many students come to counseling feeling stressed, burned out, unsure of who they are becoming, or anxious about the future. You might be juggling classes, work, relationships, family expectations, and big questions about identity and direction—while feeling like you’re supposed to have it all figured out. I provide a supportive, non-judgmental space where college students and young adults can slow down, process what they’re carrying, and feel genuinely understood. Counseling with me is collaborative, practical, and focused on helping you feel more grounded, confident, and clear as you move forward. I Work With Students Navigating: *Academic stress, burnout, and pressure to perform *Anxiety, overthinking, and constant mental fatigue *Identity exploration (values, purpose, faith, culture, self-worth) *Life transitions (starting college, transferring, graduating, post-grad uncertainty) *Career uncertainty, major decisions, and fear of “choosing wrong” *Relationship challenges (dating, friendships, family dynamics) *Perfectionism, people-pleasing, and imposter syndrome *Feeling lost, stuck, or disconnected from yourself You don’t need to be in crisis to benefit from counseling—many students come simply because they want support during a demanding season of life. My approach is warm, thoughtful, and grounded in evidence-based counseling practices. Sessions are a space where you can talk openly, ask questions, and develop tools that actually help in daily life—whether that’s managing stress, improving boundaries, or making sense of who you’re becoming. If you are a Christian who values faith as part of your life, I also offer Christian counseling upon request. This is always optional and guided by your comfort level.

I provide respectful, understanding therapy to support you in living your best life. Whether you’re navigating relationship struggles, communication challenges, depression, anxiety, or the weight of “overthinking,” I’m here to help. I work with couples, adolescents, adults, and LGBTQ+ clients through secure telehealth sessions, offering a flexible and confidential space for healing. My background as a PhD Developmental Psychologist, LMFT (Lic. 203700), and my experience with bipolar disorder, addiction, abuse, and crisis situations allow me to provide compassionate, evidence-based care tailored to your needs.

Please visit my profile to learn more about my services.

In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes. Through brainspotting, mindfulness, and somatic techniques, we’ll gently uncover the patterns that have kept you feeling stuck and build the self-trust needed to honor your own needs. As you release emotional weight and reconnect with yourself, you’ll cultivate resilience, confidence, and a deeper sense of balance in your life. If you’re ready to embrace your sensitivity, set healthier boundaries, and reconnect with yourself, I’m here to help. Let’s work together to create a life that feels balanced, authentic, and fulfilling. Reach out today to begin your journey toward healing and growth.

I am an LGBTQIA+ Affirmative psychotherapist who helps people with anxiety, stress, life adjustments, and other issues. Please reach out to me. My website is: https://www.patricktullytherapy.com

Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!

Hello, my practice is telehealth-based, so I have many options for seeing people from multiple states where I am licensed. They include FL, MI, and TX. I see only adults and have seen people for many years concerning relationships with friends, partners, and families due to conflict and spiritual/ cultural differences. I have also walked with clients through major life transitions from work, and academics, to the college experience.

As a Licensed Therapist, I recognize the unique challenges college students encounter, from managing academic pressure to navigating personal relationships, life transitions, and identity development. My approach is warm, collaborative, and non-judgmental, offering a compassionate space where you can freely explore your concerns, develop coping strategies, and strengthen your mental well-being. Whether you're facing anxiety, adjusting to changes, or simply need someone to talk to, I'm here to support you in building confidence and resilience during this pivotal stage of your life.