Therapists for college students near University of Colorado Boulder

Hello, and a warm welcome to you! I collaborate with clients to identify their challenges and find ways to utilize their strengths to move through them. I work with those who struggle with their identity (i.e., religious/spiritual, racial, gender, age, immigration status, disability, ethnicity, sexual orientation, and socioeconomic status), grief and loss, and traumatic experiences and help clients to feel more grounded and confident in who they are. I hope for you to live more fully into your "one wild and precious life" (Mary Oliver).

Life is hard. Like, really hard. And you're doing all the right things; but you still feel anxious. You can't seem to stop overthinking everything. You are feeling more and more insecure and are worried about feeling like a burden to others. You've tried to rationalize your thinking, but aren't getting anywhere. And now, that inner critic has become so loud and so present, that it's hard to hear or believe anything else. This is what I often hear from clients, and I get it - I've been there too. I understand what it's like to be labelled as "sensitive" and viewing emotions as a weakness. It's hard to figure out how to feel confident in who you are while living up to others' expectations. To feel constantly worried about "doing the right thing" and struggling with feeling "selfish" when you're trying to set boundaries. I help those who are excessively worried, struggling with low self-esteem, and experiencing relational distress gain confidence in being their authentic selves. I help my clients learn how to cope with their emotional experiences while practicing self-compassion. Emotions are not our enemy; in fact, emotions have a purpose. Utilizing evidence-based practices such as cognitive-behavioral therapy, dialectical behavior therapy and mindfulness - I help clients learn how to use their emotions to connect with their inner selves and identify patterns and themes that wreak havoc in their lives. If you find yourself tired of feeling chronically defeated and are ready for change- it's time to start your journey of self-healing and growth.

Prior to moving to Colorado with my family in 2021, I worked at Florida Gulf Coast University as a Staff Psychologist and Clinical Director for 12 years. I would be honored at the opportunity to help you (or your student) if the services offered on campus are not sufficient or effective. Please visit my website to schedule a free 15 minute consultation call to learn more and see if I might be a good fit for you.

The heart of Being Alive Counseling is to journey with you through everyday issues, as well as deeper addictions and trials, towards wholeness and healing. Counseling is not an attempt to fix all of your problems but to journey through them together. Whatever is making you believe that life is not good (be it depression, life transition, a trauma, marital problems), Being Alive Counseling believes you can return to your source of joy and meaning. We love to help in life transitions, to clean up the mental mess and believe it can be good again! I have specialty training in: Addiction, Domestic Violence, EMDR (for trauma, PTSD, addiction), Cognitive Behavioral & Narrative therapy. I can offer a dynamic counseling room where you are able to go to places you know you need to go but haven't quite been able to before. I will work with you to find a treatment plan that fits your specific goals and needs. I believe in holistic healing in counseling and treatment. I believe that everything including finances, eating patterns, sleep cycles, family of origin, job satisfaction, nutrition, exercise, support system, as well as identity and sense of purpose are all integrated into the "why's" of our struggles. I believe I create a safe space to explore and heal.

I work with non-linear thinkers who are searching for a therapist with intuitive wisdom who cherishes the divergent path. I specializes in connecting with ADHDers who have always felt different even if others couldn't tell. My clients are notoriously curious and adept improvisors, who are playfully creative, but they still feel perpetually out-of-sync with the world around them. They charm others with their insight and levity, and save the biting criticisms for themselves. So they end up feeling like anxious imposters, waiting to be exposed. Acquiescing to others has helped you get by without too many catastrophes, but deep down you can't keep convincing yourself that you're okay with just getting by. There's a deeper itch that's beckoning you into an alternative way of being. Yes, still different, but personal, integrated, aligned with your soul. I approach therapy as the life-changing work that it is, and while there's a serious commitment to exploring one's psyche, it doesn't mean you or I are required to take ourselves too seriously. Excavating one's own lived experience and the difficulty of navigating a world not built for you is not for the faint of heart, yet we continue to be curious, adapt, and play. I am intentional in creating and holding space for clients to find and share a more authentic version of themselves. Clients are well-met when they bring curiosity about their distinct approach to life, courage to speak what has been left unsaid, and compassion to nurture a deeper truth about themselves.

I strongly believe in the human capacity for healing and transformation and believe that people are strong and resilient. You may be here because you feel ready for change in your life and are looking for connection and want to move past stuck places. I am here to walk alongside you, and desire for you to walk away from therapy feeling like a more whole and healthy version of yourself. I am committed to creating a safe space for each client, whether you are feeling relationally drained, hopeless, in need of connection, or ready to process your story. Through the therapeutic process, I work with adults, couples, and adolescents to navigate relational issues, anxiety, trauma, life transitions, and many other topics. I operate through the framework of Internal Family Systems (IFS), Narrative Therapy, and EFT. I want to help you be curious about your internal world and the experiences that have impacted you. Life can be extremely painful, but you do not have to navigate it alone! Please contact me for a free consultation and begin your journey towards healing!

At Gentle Compass Counseling, we are dedicated to providing high-quality, personalized mental health care. Our team of experienced therapists specializes in a range of services, including Talk Therapy, EMDR, Grief Counseling, LGBTQIA+ Therapy, and Parenting Therapy. We cater to children, teens, adults, and parents, offering a safe and confidential space for healing and growth. Our mission is to ensure that everyone is seen, heard, and valued. We believe in the power of a secure therapeutic relationship to foster emotional well-being and personal transformation. Our therapists are trained in evidence-based practices, such as Gender-Affirming Therapy, Trauma-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Circle of Security (CoS) ensuring that each client receives tailored care to meet their unique needs.

Please visit my profile to learn more about my services.

Welcome to my page! I'm a licensed clinical social worker. I have experience with depression, anxiety, anger, relationships, PTSD, sleep disorders and insomnia, nightmares, and body image struggles. I have training in Brainspotting, trauma therapy, Emotional Freedom Technique, and CBT for insomnia. I utilize DBT, mindfulness, attachment-based, and solution focused approaches. It is my goal to create a safe and genuine space where you can feel seen, heard, and empowered. I will meet you where you are and work with you to create an individualized plan of care.

You deserve a safe space where you have a voice and finally feel heard. Whether you are managing a chronic illness, emotional eating or trying to find your identity, a ton of emotions can come up that deserve to be validated and supported. Surprised to hear that? Don't be! I've learned so much from my own experiences and would love to guide you on your own journey! I have a passion for helping others take back control of their lives. We do so much every day that taking care of ourselves feels impossible! With a combination of life experience and education, I help individuals that feel as though they are alone find their path to healing.

I’m a Licensed Marriage and Family Therapist (LMFT) with nearly four years of experience helping individuals, couples, and families navigate life’s challenges. My path into this field was shaped by a deep belief in the power of human connection and the importance of having a safe space to explore life’s complexities. I understand that seeking therapy can feel like a big step, and my goal is to meet you where you are—with warmth, authenticity, and care. I work with adults, couples, and families experiencing anxiety, relational stress, life transitions, and a desire for personal or interpersonal growth. I believe that healing happens when you feel truly seen and supported, and I’m committed to creating a space where you can be heard without judgment and empowered to make meaningful change.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I provide holistic professional counseling services to teens, adults, couples, and families in Colorado and overseas, by helping you embrace your pain, transform your mind, and restore your passion, so that you can become more fully alive!

College can be exciting, meaningful, and full of opportunity-but it can also feel overwhelming at times. If you are struggling with anxiety, stress, self-doubt, or uncertainty about your future, you don't have to navigate it alone. I enjoy working with college students and young adults in helping them manage the different life stresses that occur during these times. Therapy can provide a supportive space to better understand yourself and develop practical tools for moving forward. My approach is collaborative and evidenced based. I integrate Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness, and insight-oriented therapy to help you reduce anxiety while building resilience, confidence, and self compassion. Therapy can help you quiet the constant self criticism, improve relationships, , make decisions with greater confidence, and reconnect with what matters most to you. I am licensed in California and Colorado. My physical office is in San Diego for those who prefer in-person. I also offer telemedicine appointments. Reaching out for support is a sign of strength. I would be glad to help you navigate this important chapter of your life with greater clarity, confidence, and peace

College can be an exciting time, but also a stressful one. You might feel overwhelmed, anxious, stuck, or unsure about your relationships, identity, or future. If you're navigating tough emotions, academic pressure, or just trying to figure out who you are and where you're going, you're not alone—and you don't have to sort it out alone. I'm here to create a safe, supportive space where you can be yourself, speak freely, and feel heard. Together, we'll work at your pace to explore what's going on, what you need, and what helps you feel stronger and more grounded. Whether you're dealing with big transitions, past experiences that still affect you, or the everyday stress of college life, I’m here to support you with care and understanding.

I specialize in helping individuals recovery from eating disorders, disordered eating, compulsive/obligatory exercise, body image distress and associated anxiety and depression. I practice virtually in Colorado so accessing counseling is flexible and convenient. I understand the challenges of academic rigor at Mines and have worked with many Mines students -undergrad and grad. Fun fact: I majored in Chemistry and decided in the end I was more interested in people than molecules. I've been supporting people in eating recovery for over a decade. My clients tend to find me approachable, non-judgmental, and action oriented.

If you’re feeling less like yourself, with anxious thoughts, trouble sleeping, trouble making decisions, difficulty motivating or just feeling like your new life wasn’t what you expected, I can help get you on a new path towards healing and connection. I help college students with adjustment, stress, depression, anxiety and relationship issues. I have training working with those withADHD and associated issues, as well as specialized understanding of the pressure faced by high level collegiate athletes.

FitLife Wellness, LLC is a private counseling practice dedicated to helping clients reach and achieve fulfilling and balanced living. The therapeutic focus is on the mind, body and spirit. My goal is to empower you to reach your full potential in all areas of your life and by helping you to discover the inner resources that exist inside of you. Appointment Link: https://headway.co/providers/moniek-garside?utm_source=pem&utm_medium=direct_link&utm_campaign=86670

Feeling ready to dive deep into what’s holding you back? I offer telehealth sessions for clients who want a supportive and insightful space to navigate life’s challenges. Together, we’ll focus on healing pain—old and new—while building skills in communication, coping.. Therapy can be a powerful path to growth, clarity, and a more fulfilling life. If you’re motivated to explore and transform, I’m here to guide you.